Seared Swordfish With Lemongrass Tamarind And Fried Garlic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMONGRASS SKEWERED SWORDFISH W/ THAI BASIL PESTO AND SESAME LONG BEANS



Lemongrass Skewered Swordfish W/ Thai Basil Pesto and Sesame Long Beans image

Provided by Food Network

Categories     main-dish

Yield 1 serving

Number Of Ingredients 16

8 ounces swordfish
2 stalks lemongrass
3 tablespoon garlic, chopped
2 cups soy or canola oil
2 ounces Thai basil (blanched)
1 egg yolk
1 cup rice vinegar, plus 1 tablespoon for sauce
4 ounces oil
1 tablespoon grated Parmesan cheese
1 jalapeño
1 pound Chinese long beans
1 tablespoon sesame seeds
1 teaspoon sesame oil
2 tablespoons soy sauce
Salt and pepper, to taste
1 potato (cut thin on Japanese mandolin and fried)

Steps:

  • Cut 1 stalk of lemongrass in half and on bias. Skewer the swordfish. Fine dice the other stalk of lemongrass and mix with 1 tablespoon chopped garlic and 1/4 cup soy oil. Marinate the swordfish steak. In a blender, add the Thai basil, egg yolk, rice vinegar, jalapeño, Parmesan cheese, and one tablespoon chopped garlic. Add 4 ounces of soy oil in a slow steady stream to emulsify the sauce. Blanch long beans in boiling salted water, then saute quickly in a little bit of oil. Season with salt and white pepper, and then dress the beans with the sesame oil, sesame seeds, soy sauce, and 1 tablespoon rice vinegar. Grill the swordfish for about 8 to 10 minutes. Toss the long beans in sesame dressing, put in the middle of the plate, and on top of the beans put the fried potato noodles. Lean the swordfish against the potatoes and finish with the thai basil pesto.

PAN SEARED SWORDFISH



Pan Seared Swordfish image

My quick and easy pan-seared swordfish is exactly what you need for a simple but delightfully tasty weeknight seafood dinner! It's lightly seasoned with a buttery lemon pepper sauce and it's on the table in no time at all!

Provided by Angela

Categories     Dinner Recipes     Main Dish     Seafood

Time 13m

Number Of Ingredients 7

2 lbs swordfish steaks
1/2 tsp lemon pepper
1/2 tsp salt
2 Tbsp olive oil ((extra virgin))
2 Tbsp lemon juice
1 Tbsp butter ((optional))
1 Tbsp parsley ((optional - fresh, chopped))

Steps:

  • Prepare your swordfish steaks by patting them dry with paper towels, then season both sides with lemon pepper and salt.
  • Heat a skillet or non-stick frying pan with the olive oil over medium-high heat until the oil is shimmering and just beginning to smoke.
  • Add the swordfish steaks and sear for 3-4 minutes per side, or until the internal temperature reaches 145°F (63°C).
  • Remove the swordfish to a plate and add the lemon juice into the pan juices. Turn off the heat and add optional butter and parsley until the butter is melted. Stir and serve over the swordfish steaks.

Nutrition Facts : Calories 391 kcal, Carbohydrate 1 g, Protein 45 g, Fat 22 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 150 mg, Sodium 475 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 15 g, ServingSize 1 serving

More about "seared swordfish with lemongrass tamarind and fried garlic recipes"

SEARED SWORDFISH WITH A LEMON AND WINE ROSEMARY …
seared-swordfish-with-a-lemon-and-wine-rosemary image
Web Push the seasonings gently into the fish. Heat your large skillet on medium-high to high heat. Add in the oil and get it nice and hot, until it shimmers. Carefully add in the swordfish and sear for about 7 minutes or so on the …
From tastykitchen.com
See details


PAN SEARED SWORDFISH WITH ROSEMARY, LEMON AND GARLIC
pan-seared-swordfish-with-rosemary-lemon-and-garlic image
Web 2014-10-30 Serves 4. 1 1/2 – 2 lb. swordfish steaks, about 1 1/4 inch thick; Olive oil, enough to just cover bottom of pan; Drake’s batter mix or seasoned flour
From monahansseafood.com
See details


10 MINUTE PAN-SEARED SWORDFISH STEAKS - SAVORY TOOTH
10-minute-pan-seared-swordfish-steaks-savory-tooth image
Web 2019-06-10 Prep Swordfish: Pat steaks dry with paper towels. Trim off and discard any skin. Sprinkle both sides of each steak with salt. Sear Swordfish: Heat olive oil in pan ( Note 2) over medium-high heat until …
From savorytooth.com
See details


SWORDFISH IN LEMON GARLIC SAUCE / THE GRATEFUL GIRL COOKS!
swordfish-in-lemon-garlic-sauce-the-grateful-girl-cooks image
Web While the swordfish is in oven, make the lemon garlic sauce. Place butter and olive oil in a small skillet. Heat over low heat until the butter is melted. Add the minced garlic and red pepper flakes. Stir and cook this on very …
From thegratefulgirlcooks.com
See details


LEMON GARLIC SWORDFISH RECIPE | CHEW OUT LOUD
lemon-garlic-swordfish-recipe-chew-out-loud image
Web Preheat oven to 400F with rack on middle position. In a small pan, combine all Lemon Garlic Mixture ingredients and stir to fully combine. Set aside. Use paper towels to pat-dry all excess moisture from the swordfish …
From chewoutloud.com
See details


10 BEST SEARED SWORDFISH STEAKS RECIPES | YUMMLY
10-best-seared-swordfish-steaks-recipes-yummly image
Web 2022-10-29 Swordfish-Like Steak with Crispy Capers Tasting Table. anchovy fillets, canola oil, kosher salt, freshly ground black pepper and 5 more. Grilled Fish Tacos! Framed Cooks. cherry tomatoes, corn tortillas, …
From yummly.com
See details


OLIVER ROYALE’S CAST IRON SEARED SWORDFISH RECIPE
Web 2018-05-23 For the coconut tamarind cream, combine 2 cups coconut milk and 1 cup tamarind puree, or 3 oz tamarind bean paste, in a blender. Process until combined. Add …
From oliverroyale.com
See details


SEARED SWORDFISH RECIPES : TOP PICKED FROM OUR EXPERTS
Web Explore Seared Swordfish Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com
See details


LEMON GARLIC ROASTED SWORDFISH - EATS BY THE BEACH
Web 2021-01-06 Sprinkle both sides of the swordfish steaks liberally with salt and pepper. Place the steaks into a glass baking dish. Make the marinade. In a small bowl, whisk …
From eatsbythebeach.com
See details


PAN SEARED SWORDFISH WITH ROASTED GARLIC HERB BUTTER
Web Instructions. 1. Preheat a skillet to medium-high heat. Add 1/2 of the butter to the skillet then the swordfish. 2. Cook for 5 to 6 minutes per side or until fish is cooked through. …
From heb.com
See details


SEARED SWORDISH WITH LEMONGRASS CRUST AND THAI PEANUT SAUCE
Web 2011-06-23 1 tablespoons canola oil. Season the fish lightly with salt. Combine lemongrass, garlic, shallots, ginger root, and 5 spice powder in a small bowl. Spread …
From adventuresinthekitchen.com
See details


PAN SEAR SWORDFISH WITH LEMON GARLIC SEAFOOD BUTTER SAUCE
Web 2012-01-22 Heat a medium-sized pan, drizzle with olive oil and place on medium heat. Season your fish with salt and pepper on both sides and dust with flour.
From bsugarmama.com
See details


SEARED SWORDFISH WITH LEMONGRASS, TAMARIND, AND FRIED GARLIC …
Web This is an interesting recipe; instead of lemon providing the sour as in most fish recipes in this taramind provides the same effect. This has a nice combination of southeast Asian …
From eatyourbooks.com
See details


AROMATIC STEAMED SWORDFISH | READER'S DIGEST ASIA
Web Cut out four 30 cm (12 inch) squares of baking (parchment) paper. Arrange one–quarter of the shredded greens in the middle of each square. Top each with a swordfish steak. …
From rdasia.com
See details


PAN-SEARED SWORDFISH STEAKS WITH LEMON & GARLIC HERBED BUTTER
Web 2017-08-16 Instructions. Preheat oven to 400°F. Mash butter, parsley, garlic, 1/2 teaspoon ground mixed peppercorns, and lemon peel in a small bowl. Season to taste with salt. …
From blackallergymama.com
See details


25 SWORDFISH RECIPES FROM GRILLED TO PAN-SEARED - INSANELY GOOD
Web 2022-06-01 Spice up your dinner routine with this blackened swordfish recipe! The dry rub brings out the deliciousness of the fish. It has a blend of spicy, savory, and slightly …
From insanelygoodrecipes.com
See details


SEARED SWORDFISH WITH LEMONGRASS TAMARIND AND FRIED …
Web 4 (8-ounce) swordfish steaks: 1 small bunch mustard greens or other braising greens, like kale or chard (about 6 ounces), stemmed and torn into big bite-size pieces: 10 ounces …
From tfrecipes.com
See details


Related Search