Seared Scallops With Flavoured Greens Recipes

SEARED SCALLOPS RECIPE BY TASTY

Steps:

• Pat the scallops dry with a paper towel.
• Season with salt and pepper.
• In a large skillet set over medium-high heat, add the oil.
• When the oil is hot, add the scallops and cook until golden brown on one side, 2-3 minutes.
• Gently turn the scallops, and add the butter and garlic to the pan.
• Continue to cook, spooning the butter over the scallops until they are cooked through, about 3 minutes more.
• Add the white wine, cook another 10 seconds.
• Serve with chives.
• Enjoy!

SEARED SCALLOPS WITH FLAVOURED GREENS

Steps:

• Heat half the oil in a frying pan. Add the shallots, garlic and lemon zest, and fry gently until soft. Add the greens the anchovies, and cook for 5 mins until the leaves are wilted.
• Meanwhile, heat the remaining oil in a non-stick pan, then add the scallops and fry for 1-2 mins on each side. Add the butter and lemon juice to the pan and swirl until the butter melts and you have a glossy sauce. Divide the cabbage and scallops between 6 plates and serve with the pan juices spooned over.

SEARED SCALLOPS WITH NEW POTATOES AND GREENS

Steps:

• To make the dressing, in a blender or food processor, combine the tofu, lemon zest and juice, mustard, anchovy paste, garlic, salt, and pepper.
• Process until smooth.
• With the motor running, slowly add the extra-virgin olive oil.
• Cover and refrigerate until needed.
• Put the potatoes in a saucepan, add water to cover and bring to a boil over high heat.
• Reduce the heat to medium and cook uncovered, until the potatoes are tender, about 15 to 20 minutes.
• Drain and let stand until just cool enough to handle.
• Cut each potato in half or quarters, if the potatoes are large.
• In a bowl, toss the potatoes gently with half of the dressing.
• Set aside and keep warm.
• Season the scallops with the salt and black pepper.
• In a large frying pan, heat the olive oil over medium-high heat.
• Place the scallops in the hot pan and sear on one side until golden, about 1 minute.
• Turn and cook on the other side until the scallops begin to turn opaque at the center, about 1 to 2 minutes longer.
• Remove from the heat.
• To serve, toss the greens with the remaining dressing and divide among individual plates.
• Scatter the potatoes and scallops over the greens.
• Sprinkle with the chives and cracked pepper.
• Serve immediately.