Seared Scallops With Cauliflower Puree Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED SCALLOPS WITH CAULIFLOWER PUREE WITH WALNUT BUTTER



Seared Scallops with Cauliflower Puree with Walnut Butter image

Easy Fine Dining! These Seared Scallops with Cauliflower Puree are perfect for a Valentine's dinner or a romantic date night at home. It looks sensational but really is so simple to make, plus it is naturally gluten free, low carb and Keto friendly. You can serve it as a main course or an appetizer, plus the cauliflower puree can be made in advance! Treat someone you love this Valentine's Day with a restaurant style seared scallop dinner!

Provided by Claire | Sprinkle and Sprouts

Categories     Appetizer     Main Course

Time 25m

Number Of Ingredients 10

3 cups chopped cauliflower
3 cup vegetable stock
1 tbsp butter
6 dry scallops (- see note 1)
1 tbsp olive oil
salt
3 tbsp butter
2 tbsp walnut pieces
1 1/2 tsp pomegranate arils/seeds - optional
fresh oregano/parsley - for garnish

Steps:

  • Place the cauliflower and the vegetable stock in a sauce pan then bring to a simmer and cook for 8-12 minutes until the cauliflower is soft.
  • Drain the cauliflower well, reserving the cooking liquid.
  • Puree the cauliflower using either a handheld immersion blender, food processor or blender. Adding in a little cooking liquid until you have a constancy that you like.
  • Season to taste and either divide it up between two covered plates or set aside until needed. (see note 2)
  • First ensure the scallops are dry by patting them with paper towel to remove any moisture. Then leave them to sit on a sheet of paper towel.
  • Place a heavy non-stick fry pan over a medium high heat and add the oil. Let the oil get smoking hot.
  • Season the scallops lightly with salt. Then carefully and quickly add the scallops to the fry pan. Do them individually starting at 12 o'clock and working around the outside of the pan.
  • Cook the scallops for 90 seconds on one side.
  • Turn the heat off under the pan and add the butter and walnuts to the fry pan.
  • Use tongs to gently turn each scallop over into the sizzling butter, again starting at 12 o'clock and working around in the same order you added the scallops. (see note 3)
  • Once the butter has stopped sizzling, add 3 scallops to each plate and spoon over the walnut butter.
  • Garnish with pomegranate arils and chopped oregano/parsley.
  • Serve immediately.

Nutrition Facts : Calories 422 kcal, Carbohydrate 15 g, Protein 10 g, Fat 37 g, SaturatedFat 16 g, Cholesterol 72 mg, Sodium 1836 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

SEARED SCALLOPS WITH CAULIFLOWER PUREE



Seared Scallops With Cauliflower Puree image

This recipe is from Cooking Light magazine and I am posting it so that I can keep it in one of my cookbooks rather than lose the recipe after I've torn it out of the magazine! This is soooo fantastic! Easy to make if you are in a hurry and fancy enough to serve to company.

Provided by DebS 2

Categories     Cauliflower

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

2 cups cauliflower, chopped
1 cup potato, peeled and cubed
1 cup water
1/2 cup chicken broth
1 tablespoon canola oil
8 scallops, 10-20 count size
3/4 teaspoon kosher salt, divided
1/2 teaspoon ground pepper
1 1/2 tablespoons unsalted butter
1/8 teaspoon cayenne pepper

Steps:

  • Bring first 4 ingredients to a boil in a saucepan; cover, reduce heat, and simmer 6 minutes or until potato is tender. Remove from heat. Let stand, uncovered, 10 minutes.
  • Heat a large skillet over high heat. Add oil, swirl to coat. Pat scallops dry with paper towels; sprinkle with 1/4 teaspoon salt and black pepper. Add scallops to pan; cook 3 minutes on each side.
  • Pour cauliflower mixture in a blender. Add 1/2 t salt, butter and cayenne. Remove center piece of blender lid (to allow steam to escape); secure lid on blender. Place a clean towel over opening in lid (to avoid splatters). Blend until smooth.
  • Serve scallops over puree.

Nutrition Facts : Calories 275.7, Fat 16.7, SaturatedFat 6.3, Cholesterol 37.3, Sodium 1117.4, Carbohydrate 21, Fiber 4, Sugar 2.8, Protein 12.2

SEARED SEA SCALLOPS AND CAULIFLOWER PURéE



Seared Sea Scallops and Cauliflower Purée image

Scallops are easy to cook, once you know how. This recipe with a cauliflower purée is light and flavourful. This is a recipe from Robin's repertoire. I take no credit! This recipe is simple, looks stunning and it's delicious. A great way to impress dinner guests.

Provided by Ashley Tinker

Categories     Main Dish

Number Of Ingredients 7

1 head Cauliflower (broken into small pieces)
1 liter Milk (semi-skimmed or whole)
12 Scallops (the best quality and as dry as possible)
4 strips of Bacon (or lardons)
3 sprigs parsley (chopped finely for serving)
Salt and Pepper
Butter for frying

Steps:

  • Heat the oven to 375°F and place the bacon on a tray lined with baking parchment.
  • Bake for about 15 minutes until very crispy. If your bacon is quite fatty, you may need to drain the fat halfway through. Reserve on kitchen paper towel.
  • Place the cauliflower into a saucepan with enough milk to just cover it.
  • Bring the milk to a boil and simmer on a low heat for about 10 minutes or until the cauliflower is soft. Leave to cool.
  • Purée the mixture until smooth. Sieve for extra smoothness.
  • Place back into the saucepan to reheat.
  • Season liberally with salt and pepper to taste.
  • Pat the scallops dry with kitchen paper. This is the key to allow them to become crispy.
  • Place a frying pan on medium-high heat and add a generous tablespoon of butter.
  • Allow the butter to melt and the pan to get hot.
  • Fry the scallops for 1-2 minutes on each side depending on the size. The scallops above are quite large so they were 2 minutes each side. You may need to do this in batches depending on the size of your frying pan.
  • Season the scallops with salt and pepper while in the pan.
  • Squeeze the bacon in the paper towel into create little bits.
  • Chop the parsley.
  • Dish out the reheated cauliflower purée to just cover the bottom of your plate. Next, place the scallops on the plate with the garnish. It helps if you have an extra pair of hands to assist with this step.
  • Drizzle with good quality olive oil and serve with crisp white wine.

SEARED SCALLOPS WITH CHORIZO & CAULIFLOWER PUREE RECIPE - (4.3/5)



Seared Scallops with Chorizo & Cauliflower Puree Recipe - (4.3/5) image

Provided by shethinksshecancook

Number Of Ingredients 13

12 Fresh Sea Scallops, without roe
1 Chorizo, (approx. 120g) finely diced
1/2 Head Cauliflower, finely chopped
2 Golden Shallots, finely chopped
3 Cloves Garlic, finely chopped
1 Apple, peeled, cored, chopped
50 g Unsalted Butter
100 ml Chicken Stock
75 ml Double Cream
1-2 tbsp Hazelnut Meal
Truffle Oil (optional)
Sea Salt
Micro Sage

Steps:

  • Begin the puree by melting the butter in a small sauce pan. Add the onion and shallot, sauté for a few minutes. Next add the apple and cauliflower and sweat off for a further 5 minutes until slightly softened. Add the chicken stock, cover, and simmer on low for 15-20 minutes, or until cooked through. In the mean time make the chorizo dust by adding the finely chopped sausage to a hot non-stick fry pan. When the fat has started to render off, turn the heat down and let them sizzle away until darkened and crispy. Drain on absorbent paper towel and cool, before transferring to a food processor (or pestle and mortar) and pulsing until resembling fine crumbs. When the cauliflower is tender, allow to cool before transferring pot's contents into the jug of a blender. Cover, and puree on high, then low for 1-2 minutes, until smooth. With the motor still running, add the hazelnut meal then drizzle in the oil and the cream. Return to the pot, check seasoning, and reheat. In a non-stick fry pan, heat a little butter until sizzling. Imagine the pan is a clock face and each scallop is a number. Starting at '12' place one scallop, before following with '1', '2', etc. By the time you've worked your way around, the first scallop will be ready to turn, then each one after that. It sounds like a really weird method but if you just throw them all in the pan in any old order, it's easy to forget which one hit the heat first and they can very easily over cook. The scallops take roughly 45 seconds each side and should be served with the centre still opaque. Spread a little puree onto each plate, then top with the scallops. Sprinkle over the chorizo dust, garnish with the micro sage and serve.

More about "seared scallops with cauliflower puree recipes"

PALEO SEARED SCALLOPS WITH CAULIFLOWER PURéE RECIPE
paleo-seared-scallops-with-cauliflower-pure image
Web Jan 11, 2017 Pat scallops dry with paper towels; sprinkle with 1/4 teaspoon salt and black pepper. Add scallops to pan; cook 3 minutes on …
From cookinglight.com
Servings 4
Calories 232 per serving
Total Time 25 mins
  • Bring first 4 ingredients to a boil in a saucepan; cover, reduce heat, and simmer 6 minutes or until potato is tender.
See details


SEARED SCALLOPS WITH CAULIFLOWER PUREE RECIPE | MYRECIPES
seared-scallops-with-cauliflower-puree-recipe-myrecipes image
Web Feb 16, 2011 Bring first 4 ingredients to a boil in a saucepan; cover, reduce heat, and simmer 6 minutes or until potato is tender. Remove …
From myrecipes.com
5/5 (50)
Calories 232 per serving
  • Bring first 4 ingredients to a boil in a saucepan; cover, reduce heat, and simmer 6 minutes or until potato is tender. Remove from heat. Let stand, uncovered, 10 minutes.
  • Heat a large skillet over high heat. Add oil; swirl to coat. Pat scallops dry with paper towels; sprinkle with 1/4 teaspoon salt and black pepper. Add scallops to pan; cook 3 minutes on each side or until desired degree of doneness. Remove scallops from pan.
  • Pour cauliflower mixture in a blender. Add 1/2 teaspoon salt, butter, and red pepper. Remove center piece of blender lid (to allow steam to escape); secure lid on blender. Place a clean towel over opening in lid (to avoid splatters). Blend until smooth. Serve puree with scallops.
See details


SEARED SCALLOPS WITH CAULIFLOWER, CAPERS AND RAISINS …
seared-scallops-with-cauliflower-capers-and-raisins image
Web May 24, 2017 In a large skillet, heat the oil until shimmering. Season the scallops with salt and pepper; add to the skillet in a single layer and cook over high heat until golden and crusty, about 2 minutes.
From foodandwine.com
See details


CIDER-GLAZED SEARED SCALLOPS WITH CAULIFLOWER PURéE
cider-glazed-seared-scallops-with-cauliflower-pure image
Web Season with salt and pepper. Set aside, covered to keep warm. Meanwhile, prepare the purée: Place a large saucepan over medium heat, add the oil and cumin seeds, and heat until the oil shimmers. Add the shallots and …
From houseandhome.com
See details


SEARED SCALLOPS WITH CAULIFLOWER PUREE - THE DIZZY COOK
seared-scallops-with-cauliflower-puree-the-dizzy-cook image
Web Jan 27, 2022 Preheat oven to 400 degrees F. Place cauliflower florets and garlic cloves in a single layer on a sheet pan, tossing with olive oil, salt and pepper. Roast for 20 minutes or until golden brown. Meanwhile heat …
From thedizzycook.com
See details


SCALLOPS WITH CREAMY DILL SAUCE AND CAULIFLOWER PURéE
Web Apr 3, 2021 Blend all of the ingredients into a purée. Blend the cauliflower, onion, garlic, chicken stock, heavy cream, and softened butter in a food processor until smooth and …
From dashofdelight.recipes
See details


PAN-SEARED SCALLOPS WITH CAULIFLOWER PURéE - GET COOKING
Web Live Class. $ 35.00 CAD. plus tax. If you ever wanted to learn how to perfectly sear and caramelize scallops in your home kitchen, now is the chance to learn! Join Kathryn Joel …
From getcooking.ca
See details


SEARED SCALLOPS WITH CAULIFLOWER & SPINACH PURéE - PRIMALGOURMET
Web Oct 16, 2017 Add cauliflower and garlic clove to a stock pot with a steamer insert and steam until fork tender (approximately 15 minutes). Transfer steamed cauliflower and …
From cookprimalgourmet.com
See details


PAN-SEARED SCALLOPS, CAULIFLOWER PUREE & HICKORY SMOKED BACON
Web Bake in the oven at 200°C (400°F) for 8-10 minutes or until the bacon is crispy, remove from oven and set aside. Break up into 6 pieces ready for plating. Dry scallops well with a …
From temptationforfood.com
See details


TOP 20 CILANTRO LEAVES RECIPES YOU SHOULD TRY - CRAZY MASALA FOOD
Web 5 hours ago This recipe uses cauliflower, olive oil, salt, pepper, lemon juice, ground cumin, and fresh cilantro. 3. Chilaquiles Verdes. ... Seared Sea Scallops With Gingered …
From crazymasalafood.com
See details


SEARED SCALLOPS WITH CAULIFLOWER PUREE | GRADFOOD
Web In a food processor or blender, add cauliflower, cream sauce, and 1 tsp salt and puree until smooth. With the reserved florets, cook for about 20 minutes at 425 degrees, flipping …
From gradfood.com
See details


PAN SEARED SCALLOPS WITH CAULIFLOWER PUREE AND CRISPY BACON
Web Generously season the scallops with salt and black pepper. Cook the scallops, 2 to 3 minutes on each side or until desired doneness. Both sides should be golden and brown. …
From recipeland.com
See details


SCALLOP RECIPE: SEARED SCALLOPS ON CAULIFLOWER PUREE WITH …
Web Jan 27, 2021 Make the cauliflower puree: Either boil or steam the cauliflower until it is very soft; Add the butter and milk/half and half and puree with a stick blender or in a …
From bookscookslooks.com
See details


SEARED SCALLOPS ON CAULIFLOWER PUREE - EVERY LAST BITE
Web Jan 28, 2020 Instructions. Heat the ghee/butter in a large non stick skillet on medium high heat. Add in the garlic and cook for 10 seconds before adding in the cauliflower. Leave …
From everylastbite.com
See details


PAN SEARED SCALLOPS WITH CAULIFLOWER PUREE - SONOMA …
Web Pat the scallops dry. Heat a large heavy duty non-stick skillet over medium-high heat. Add a tablespoon or so of oil and the butter. Season the scallops with salt. Working in batches …
From sonomacutrer.com
See details


SEARED SCALLOPS WITH CAULIFLOWER PURéE - QUINLAN'S KERRY FISH
Web Place a heavy non-stick fry pan over a medium high heat and add the oil. Let the oil get smoking hot. Season the scallops lightly with salt. Then carefully and quickly add the …
From kerryfish.com
See details


NEVEN'S SEARED SCALLOPS WITH BLACK PUDDING - RTE.IE
Web Apr 4, 2018 Method. To make the cauliflower puree, trim the cauliflower into small florets, discarding the leaves and tough stalk.Melt the butter in a pan with a lid and stir in …
From rte.ie
See details


SEARED SCALLOPS WITH CAULIFLOWER PUREE, PINE NUTS & RAISINS
Web Oct 27, 2022 Remove from heat. Transfer cauliflower and potatoes into a blender. Add 1/2 teaspoon salt, butter, and pepper. Blend until smooth. Keep warm. Toast the nuts: In …
From artdefete.com
See details


Related Search