Seared Beef Tenderloin Mini Sandwiches With Mustard Horseradish Sauce Recipe 55 Recipes

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SEARED BEEF TENDERLOIN MINI SANDWICHES WITH MUSTARD-HORSERADISH



Seared Beef Tenderloin Mini Sandwiches With Mustard-Horseradish image

These mini sandwiches are a great beef tenderloin appetizer. Serving beef tenderloin as an appetizer is an elegant, yet budget-friendly way of enjoying a pricey cut of meat. GOOD TO KNOW: While most appetizers are fat-bombs, the lean beef tenderloin has half the fat as a serving of Swedish meatballs. The combination of protein and carbohydrates will satisfy, but try a multigrain baguette for extra fiber.

Provided by ElizabethKnicely

Categories     Steak

Time 40m

Yield 16 mini sandwiches, 16 serving(s)

Number Of Ingredients 12

2/3 cup nonfat sour cream
1/4 cup Dijon mustard
2 tablespoons minced fresh tarragon
2 tablespoons prepared horseradish
1 (1 1/2 lb) beef tenderloin, trimmed
1/2 teaspoon fresh ground black pepper
cooking spray
2 tablespoons fresh lemon juice
3 cups trimmed watercress (about 1 bunch)
1 (8 ounce) French baguettes, cut diagonally into 16 slices
2 tablespoons capers
1/2 cup shaved fresh parmesan cheese

Steps:

  • Combine first 4 ingredients, stirring well with a whisk. Cover and chill.
  • Secure beef at 2-inch intervals with cooking twine. Sprinkle beef with pepper. Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add beef to pan; cook 15 minutes or until desired degree of doneness, turning frequently. Let stand 15 minutes. Cut into 16 slices. Sprinle with lemon juice.
  • Arrange watercress evenly on bread slices. Place 1 beef slice and about 1 tablespoon chilled sauce over each bread slice. Arrange capers and cheese evenly over sauce.

Nutrition Facts : Calories 176.1, Fat 9.2, SaturatedFat 3.8, Cholesterol 39.9, Sodium 234.5, Carbohydrate 10.8, Fiber 0.7, Sugar 1.4, Protein 12.2

SEARED BEEF TENDERLOIN MINI SANDWICHES WITH MUSTARD-HORSERADISH SAUCE



Seared Beef Tenderloin Mini Sandwiches With Mustard-Horseradish Sauce image

From Cooking Light, September 2007. This serves 16 as an appetizer but would also work as a main course for a smaller group.

Provided by Vino Girl

Categories     Lunch/Snacks

Time 45m

Yield 16 serving(s)

Number Of Ingredients 12

2/3 cup nonfat sour cream
1/4 cup Dijon mustard
2 tablespoons minced fresh tarragon
2 tablespoons prepared horseradish
1 (1 1/2 lb) beef tenderloin, trimmed
1/2 teaspoon fresh ground black pepper
cooking spray
2 tablespoons fresh lemon juice
3 cups trimmed watercress (about 1 bunch)
1 (8 ounce) French baguettes, cut diagonally into 16 slices
2 tablespoons capers
1/2 cup shaved fresh parmesan cheese

Steps:

  • Combine first 4 ingredients, stirring well with a whisk. Cover and chill.
  • Secure beef at 2-inch intervals with twine. Sprinkle beef with pepper.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
  • Add beef to pan; cook 15 minutes or until desired degree of doneness, turning frequently.
  • Let stand 15 minutes.
  • Cut into 16 slices.
  • Sprinkle with juice.
  • Arrange watercress evenly on bread slices.
  • Place 1 beef slice and about 1 tablespoon chilled sauce over each bread slice.
  • Arrange capers and cheese evenly over sauce.

Nutrition Facts : Calories 192.5, Fat 10.3, SaturatedFat 4.1, Cholesterol 40.3, Sodium 251.4, Carbohydrate 10.2, Fiber 0.8, Sugar 1.1, Protein 14.2

SEARED BEEF TENDERLOIN MINI SANDWICHES WITH MUSTARD-HORSERADISH SAUCE RECIPE - (5/5)



Seared Beef Tenderloin Mini Sandwiches with Mustard-Horseradish Sauce Recipe - (5/5) image

Provided by lisalang

Number Of Ingredients 12

2/3 cup fat-free sour cream
1/4 cup Dijon mustard
2 tablespoons minced fresh tarragon
2 tablespoons prepared horseradish
1 (1 1/2-pound) beef tenderloin, trimmed
1/2 teaspoon freshly ground black pepper
Cooking spray
2 tablespoons fresh lemon juice
3 cups trimmed watercress (about 1 bunch)
1 (8-ounce) French bread baguette, cut diagonally into 16 slices
2 tablespoons capers
1/2 cup (2 ounces) shaved fresh Parmesan cheese

Steps:

  • Combine first 4 ingredients, stirring well with a whisk. Cover and chill. Secure beef at 2-inch intervals with twine. Sprinkle beef with pepper. Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add beef to pan; cook 15 minutes or until desired degree of doneness, turning frequently. Let stand 15 minutes. Cut into 16 slices. Sprinkle with lemon juice. Arrange watercress evenly on bread slices. Place 1 beef slice and about 1 tablespoon chilled sauce over each bread slice. Arrange capers and cheese evenly over sauce.

SEARED BEEF TENDERLOIN WITH MUSTARD-HORSERADISH SAUCE



Seared Beef Tenderloin with Mustard-Horseradish Sauce image

Categories     Beef     Cheese     Mustard     Appetizer     Horseradish     Beef Tenderloin     Party     Bon Appétit

Yield Makes 20 servings

Number Of Ingredients 8

1 1 1/2-pound piece beef tenderloin (thick end), fat and sinew trimmed
3 1/2 tablespoons extra-virgin olive oil
1 large bunch watercress, trimmed
1 4-ounce jar capers, drained
1/2 cup shaved Parmesan cheese
2 tablespoons fresh lemon juice
1 French-bread baguette, sliced
Mustard-Horseradish Sauce

Steps:

  • Tie beef with kitchen string to hold shape. Sprinkle with salt and pepper. Heat heavy large skillet over medium-high heat. Rub 1 tablespoon oil over beef. Add beef to skillet. Sear until brown on all sides and cooked to desired doneness, about 20 minutes for medium-rare. Transfer beef to plate. Freeze until almost frozen solid, about 3 hours. Remove string. Using large sharp knife, cut beef crosswise into very thin slices. (Can be prepared 8 hours ahead. Arrange slices between sheets of waxed paper on baking sheet. Cover tightly and refrigerate.)
  • Cover large platter with watercress. Arrange beef slices atop watercress. Drizzle with 2 1/2 tablespoons oil. Sprinkle with capers and Parmesan cheese. Drizzle with lemon juice. Sprinkle with pepper. Serve with baguette slices and sauce.

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