Sconyers Hash And Rice Recipes

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RICE AND BEEF HASH



Rice and Beef Hash image

Make and share this Rice and Beef Hash recipe from Food.com.

Provided by chef 1018770

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb lean ground beef
1/2 cup onion, chopped
1/3 cup green bell pepper, chopped
1 (15 ounce) can diced tomatoes
2 cups cooked rice
1 tablespoon chili sauce
3/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup mild cheddar cheese, shredded, 2% milk

Steps:

  • Cook beef, onion, and bell pepper in large skillet over medium heat.
  • Drain excess fat.
  • Stir in tomatoes, rice, chili sauce, salt, and pepper.
  • Reduce heat and cover.
  • Simmer for 10 minutes.
  • Sprinkle cheese over hash.
  • Recover and cook until cheese is melted.

Nutrition Facts : Calories 420.5, Fat 16.4, SaturatedFat 7.7, Cholesterol 88.5, Sodium 887.4, Carbohydrate 37, Fiber 2.5, Sugar 5.6, Protein 29.6

GEORGIA BBQ HASH



Georgia BBQ Hash image

Posted in response to request. I have not tried this recipe. Could be used over rice or as a condiment. Times are estimated

Provided by TishT

Categories     Chicken

Time 1h45m

Yield 10 serving(s)

Number Of Ingredients 12

2 -3 lbs lean pork roast
2 -3 lbs lean beef roast or 2 -3 lbs chuck
1 lb white meat chicken (optional)
1 large onion
1 (28 ounce) can tomatoes
1 can white corn
1 can creamed corn
1 cup cider vinegar
2 tablespoons black pepper
1 tablespoon ground red pepper
1/2 tablespoon crushed red pepper flakes
1 tablespoon salt

Steps:

  • Cut meat into large chunks.
  • Place in a heavy pot and add water to barely cover.
  • Simmer more than an hour.
  • When the meat is very tender, drain and reserve any broth.
  • Grind the meat with a coarse hand grinder or chop finely.
  • (Using a food processor destroys the texture.) Grind one large onion.
  • Place onion and the meat back into the pot and add one large can of tomatoes-juice and all.
  • Add corn, vinegar and seasonings.
  • Simmer a few minutes.
  • Add the reserved broth to the meat until it reaches the consistency of stew.
  • Serve it over white rice or bread with dill pickles on the side as a condiment.

MUSHROOM AND BROWN RICE HASH WITH POACHED EGGS



Mushroom and Brown Rice Hash with Poached Eggs image

I made my mother's famous roast beef hash healthier by using cremini mushrooms instead of beef, and brown rice instead of potatoes. It's ideal for a light main dish. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons olive oil
1 pound sliced baby portobello mushrooms
1/2 cup chopped sweet onion
1 package (8.8 ounces) ready-to-serve brown rice
1 large carrot, grated
2 green onions, thinly sliced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon caraway seeds
4 large eggs, cold

Steps:

  • In a large skillet, heat oil over medium-high heat; saute mushrooms until lightly browned, 5-7 minutes. Add sweet onion; cook 1 minute. Add rice and carrot; cook and stir until vegetables are tender, 4-5 minutes. Stir in green onions, salt, pepper and caraway seeds; heat through., Meanwhile, place 2-3 in. of water in a large saucepan or skillet with high sides. Bring to a boil; adjust heat to maintain a gentle simmer. Break cold eggs, 1 at a time, into a small bowl; holding bowl close to surface of water, slip egg into water. , Cook, uncovered, until whites are completely set and yolks begin to thicken but are not hard, 3-5 minutes. Using a slotted spoon, lift eggs out of water. Serve over rice mixture.

Nutrition Facts : Calories 282 calories, Fat 13g fat (3g saturated fat), Cholesterol 186mg cholesterol, Sodium 393mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein. Diabetic Exchanges

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