Scallop Piccata On Spaghetti Squash Recipes

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SCALLOPS PICCATA



Scallops Piccata image

This has been on my refrigerator FOREVER (or May 1991 whichever comes first). It's from Good Housekeeping and is easy and tasty

Provided by kymgerberich

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 lemons, small
1 lb bay scallops or 1 lb sea scallops
1 tablespoon butter or 1 tablespoon margarine
1/4 cup chicken broth
1/4 cup dry white wine
1/2 teaspoon salt
2 tablespoons parsley, chopped

Steps:

  • Squeeze juice from 1 lemon; set aside. Thinly slice the other lemon for use as garnish.
  • Rinse scallops with running cold water to remove sand from crevices. Pat dry with paper towels. (If using sea scallops, cut each horizontally in half.).
  • In 10-inch skillet over medium heat, in hot butter or margarine, cook scallops, stirring frequently, until opaque. about 5 minutes. With slotted spoon, remove scallops to warm serving platter. To skillet, add chicken broth, wine, salt, 2 Tbl parsley, and reserved lemon juice; over high heat, heat to boiling. Cook until mixture is reduced by half; spoon over scallops. Garnish with lemon slices and additional chopped parsley.

Nutrition Facts : Calories 151.6, Fat 4, SaturatedFat 2, Cholesterol 45.1, Sodium 545.3, Carbohydrate 9, Fiber 2.6, Sugar 0.2, Protein 20.1

SAUTEED SCALLOPS OVER SPAGHETTI SQUASH



Sauteed Scallops over Spaghetti Squash image

Scallops, sauteed with leeks and shallots, rest on a bed of spaghetti squash.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10

2 1-pound spaghetti squash, cut in half lengthwise and seeded
2 tablespoons olive oil, plus more for baking pan
4 leeks, white and light-green parts only, thinly sliced lengthwise
2 medium shallots, peeled and thinly sliced lengthwise
1/4 cup all-purpose flour
10 large sea scallops, muscles removed, sliced in half
Salt and freshly ground pepper
3/4 cup dry white wine (optional)
2 tablespoons unsalted butter, chilled and cut into small pieces
1 bunch minced chives

Steps:

  • Heat oven to 375 degrees. Place squash, cut-sides down, on an oiled baking pan. Cook until easily pierced with a knife tip, about 45 minutes. Using a fork, separate the flesh into strands, and transfer to a bowl; cover.
  • Heat 1 tablespoon oil in a saute pan over medium heat. Cook leeks and shallots, stirring, until crisp, about 10 minutes. Transfer to a plate.
  • Place flour in a small bowl; dredge scallops. Return pan to heat; add remaining tablespoon oil. Cook half of scallops until golden, about 3 minutes per side. Season with salt and pepper. Cook remaining scallops.
  • Increase heat to medium high; add wine or 3/4 cup water. Using a wooden spoon, scrape up any brown bits on bottom of pan. Cook until liquid has reduced by half. Slowly whisk in the butter until sauce begins to thicken, about 2 minutes; season with salt and pepper.
  • Divide the squash and the leek mixture among four dinner plates; top with scallops. Drizzle with sauce, and garnish with chives. Serve.

WILD CAUGHT SEA SCALLOPS WITH SPAGHETTI SQUASH



Wild Caught Sea Scallops With Spaghetti Squash image

The idea of al dente perfectly seasoned roasted squash together with plump Sea Scallops topped with a tomato basil sauce will have you forgetting there is not a starch in the recipe.

Provided by preynolds

Categories     Lunch/Snacks

Time 50m

Yield 14 ounces, 1 serving(s)

Number Of Ingredients 11

6 ounces spaghetti squash, cooked
8 ounces sea scallops
2 teaspoons seasoned rice flour
2 tablespoons fresh lemon juice
3 ounces crushed tomatoes
1 teaspoon olive oil
1 teaspoon garlic, minced
1 teaspoon fresh basil, chiffiande
to taste kosher salt
to taste black pepper
garnish with pecorino romano cheese, grated

Steps:

  • preheat oven to 425 degrees. cut squash in half the long way. place squash, flat side down, on a pan sprayed sheet pan with kosher salt. Add 1/2 cup water and place in over for 40-50 minutes.
  • create sauce by heating olive oil in sauce pot, until just smoking, add garlic and "toast", saute until golden brown.
  • add crushed tomatoes and simmer around 10-15 minutes. season with salt, pepper and fresh basil.
  • Pan sear seasoned rice flour dusted, scallops in a pan with scant amount of oil. Sear for approx, 1 minute on each side.
  • Deglaze wtih 2 T of lemon juice.
  • Remove from pan and add 1/2 cup tomato sacue to pull flavors from pan. add back into the sauce pot of tomato sauce.
  • Remove squash from oven. allow to cool until you are able to handle. using a fork scrap spaghetti squash into a bowl. fluff by using two forks, by pulling apart strands.
  • reheat by sauteing breifly in a heated pan.
  • to plate you will place a nest of squash in the center of the plate. place 6 scallops falling off the nest and top with 1/2 cup or so of tomato basil sauce.
  • sprinkle with fresh grated cheese, optional.

Nutrition Facts : Calories 351.8, Fat 7.5, SaturatedFat 1.1, Cholesterol 75.4, Sodium 580.3, Carbohydrate 31.3, Fiber 1.6, Sugar 3.9, Protein 40.8

SCALLOP PICCATA ON SPAGHETTI SQUASH



Scallop Piccata on Spaghetti Squash image

Superfine spaghetti squash and delicate scallops are coated with light lemon, white wine & caper sauce. Serve it with asparagus!

Provided by GG 38966

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb sea scallops
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
8 ounces spaghetti squash
1/2 cup white wine
1/2 cup clam juice
1/4 cup garlic (chopped)
3 tablespoons lemon juice
1 tablespoon capers
2 tablespoons parsley

Steps:

  • Put a large pot of water on to boil.
  • Sprinkle scallops on both sides with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Reduce heat to medium and add the scallops; cook, turning once, until browned on both sides, about 6 minutes total. Transfer to a plate.
  • Cook spaghetti squash in an oven @ 450 degrees until mushy. Scoop pulp out when cool enough to handle.
  • Whisk wine and clam juice in a small bowl until smooth.
  • Cook garlic in the pan over medium-high heat, stirring often, until softened, 1 to 2 minutes. Add the wine mixture; bring to a boil and cook until thickened, about 2 minutes. Stir in lemon juice, capers stir, 1 to 2 minutes.
  • Return the scallops to the pan, add the spaghetti squash and cook, stirring gently, until heated through and coated with the sauce, about 1 minute. Stir in parsley and serve immediately.

Nutrition Facts : Calories 203.6, Fat 4.7, SaturatedFat 0.6, Cholesterol 37.5, Sodium 515.4, Carbohydrate 14.8, Fiber 0.5, Sugar 1.7, Protein 20.4

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