Sassy Pineapple Slaw Recipes

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HAWAIIAN PINEAPPLE COLESLAW



Hawaiian Pineapple Coleslaw image

Yield 6

Number Of Ingredients 9

4 cups shredded cabbage
1/4 white onion (chopped)
2 green onions (chopped)
1 (20 ounce) can crushed pineapple (with juice)
1/2 cup mayonnaise
2 Tablespoons apple cider vinegar
1/4 cup brown sugar
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Toss together shredded cabbage, onion, green onions, and crushed pineapple (don't drain your pineapple! You'll want the juice in there too!).
  • In a bowl, whisk together mayonnaise, apple cider vinegar, brown sugar, salt and pepper.
  • Pour liquid mixture into cabbage mix and toss.
  • Set in the fridge for at least two hours to let the flavors soak together.
  • Store in an airtight container in the fridge for up to three days.

Nutrition Facts : Servingsize 1 serving, Calories 1036 kcal, Fat 83 g, SaturatedFat 13 g, Cholesterol 46 mg, Sodium 3114 mg, Carbohydrate 73 g, Sugar 63 g, Protein 5 mg

SASSY FREEZER SLAW



Sassy Freezer Slaw image

Coleslaw made up and put in the freezer. Easy to take out and thaw when you need it in a hurry. It does have a crunch to it and a sweet-sour vinegar based dressing. Freeze for up to two months. Chopped onions and bell peppers are an option to add in if you like them.

Provided by sassyoldlady

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h15m

Yield 12

Number Of Ingredients 8

2 pounds shredded cabbage
1 tablespoon salt
2 cups white sugar
1 cup apple cider vinegar
¼ cup water
1 teaspoon celery seed
1 teaspoon dry mustard
2 large carrots, shredded

Steps:

  • Mix shredded cabbage and salt together in a colander; drain for 1 hour. Squeeze moisture from cabbage. Stir carrots into cabbage and divide cabbage mixture between pint containers.
  • Whisk sugar, vinegar, water, celery seed, and dry mustard together in saucepan over medium high heat; bring to a boil for 1 minute. Cool. Pour cooled vinegar dressing mixture over cabbage mixture, cover containers, and freeze. Thaw before serving.

Nutrition Facts : Calories 159.1 calories, Carbohydrate 39.2 g, Fat 0.2 g, Fiber 2.3 g, Protein 1.2 g, Sodium 604.7 mg, Sugar 36.4 g

FREEZER SLAW



Freezer Slaw image

This unusual slaw recipe from my mother combines all the ingredients, then stores in the freezer. Remember to thaw before serving. - Alice Campbell, Dickinson, North Dakota

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 18 servings (3/4 cup each).

Number Of Ingredients 9

2 medium heads cabbage, shredded (about 16 cups)
2 teaspoons salt
2 cups sugar
2 cups water
2 cups cider vinegar
2 teaspoons celery seed
2 teaspoons mustard seed
2 medium sweet red peppers, chopped
2 medium carrots, shredded

Steps:

  • Place cabbage in a very large bowl; toss with salt. Let stand 1 hour., Meanwhile, in a large saucepan, combine sugar, water, vinegar, celery seed and mustard seed. Bring to a boil, stirring to dissolve sugar. Cook 1 minute. Remove from heat; cool slightly., Drain excess liquid from cabbage, if necessary. Add red peppers and carrots to cabbage. Add dressing; toss to coat. Cool completely. Transfer to freezer containers. Freeze, covered, up to 3 months., To serve, thaw coleslaw overnight in refrigerator. Stir before serving.

Nutrition Facts : Calories 126 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 287mg sodium, Carbohydrate 30g carbohydrate (26g sugars, Fiber 3g fiber), Protein 2g protein.

PINEAPPLE COLESLAW



Pineapple Coleslaw image

When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7

3/4 cup mayonnaise
2 tablespoons sugar
2 tablespoons cider vinegar
1 to 2 tablespoons 2% milk
4 cups shredded cabbage
3/4 cup pineapple tidbits
Paprika, optional

Steps:

  • For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.

Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

PINEAPPLE SLAW



Pineapple Slaw image

My parents ate at a diner that served a pineapple coleslaw, and my Dad has tried to mimic it. This is me mimicking his imitation!

Provided by Harmony

Categories     Salad     Coleslaw Recipes     With Mayo

Time 2h15m

Yield 20

Number Of Ingredients 9

1 medium head green cabbage, chopped
1 fresh pineapple - peeled, cored, and cut into small pieces
4 green onions, chopped
1 bell pepper, chopped
⅓ cup white vinegar
¼ cup mayonnaise
1 tablespoon white sugar
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Mix cabbage, pineapple, green onions, and bell pepper together in a large bowl.
  • Whisk vinegar, mayonnaise, sugar, salt, and pepper together in a separate bowl; drizzle over cabbage mixture and toss to coat.
  • Cover bowl with plastic wrap and refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 69.9 calories, Carbohydrate 12.8 g, Cholesterol 1 mg, Fat 2.3 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 141.4 mg, Sugar 9 g

SEXY SALMON AND SASSY SLAW



Sexy Salmon and Sassy Slaw image

Make and share this Sexy Salmon and Sassy Slaw recipe from Food.com.

Provided by Elmotoo

Categories     Vegetable

Time 1h

Yield 2 serving(s)

Number Of Ingredients 15

1 lb salmon, halved
1 cup dry white wine
2 sprigs fresh dill
2 cups napa cabbage, shredded
1/2 medium jicama, peeled & julienned, about 1 1/2c
1/4 lb fresh snow pea, trimmed & julienned on the diagonal, about 1 1/2c
1 bunch green onion, trimmed & chopped, about 1c
1 lime, zest of
1 lime, juice of
1 tablespoon chopped fresh dill
1 garlic clove, minced
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/2 cup extra virgin olive oil
2 tablespoons butter, melted

Steps:

  • Preheat oven to 350°F.
  • In 8x8 baking dish, pour in the wine, add the dill sprigs & top with salmon, skin side up. Bake for 25 - 30 minutes.
  • Toss together cabbage, jicama, snow peas & green onions.
  • Whisk together all ingredients for the vinaigrette. Set aside 2 TB & toss the rest with the slaw.
  • Whisk together the 2TB reserved vinaigrette with the 2TB melted butter.
  • To serve:
  • Place about 3/4c slaw on a plate. Set a piece of salmon on top. Drizzle with vinaigrette/butter mixture.

Nutrition Facts : Calories 1105.2, Fat 76.2, SaturatedFat 16.7, Cholesterol 134.8, Sodium 1177.7, Carbohydrate 36.7, Fiber 14.1, Sugar 10, Protein 52.1

PINEAPPLE CARROT SLAW



Pineapple Carrot Slaw image

Make and share this Pineapple Carrot Slaw recipe from Food.com.

Provided by Dancer

Categories     Pineapple

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

4 cups shredded carrots
2 cups shredded cabbage
1 (16 ounce) can crushed pineapple, drained,reserving juice
1/2 cup chopped walnuts
1/2 cup mayonnaise
2 tablespoons sugar
2 tablespoons cider vinegar
1/2 teaspoon ground black pepper

Steps:

  • In large bowl, toss together carrots, cabbage, pineapple and walnuts and set the mixture aside.
  • In small bowl, combine the mayonnaise, sugar, vinegar, pepper and reserved pineapple juice.
  • Whisk to combine and then pour the dressing over the mixed vegetables.
  • Toss gently to coat and then cover and refrigerate the salad for 2-24 hours.

Nutrition Facts : Calories 167.7, Fat 6.7, SaturatedFat 0.6, Sodium 64.4, Carbohydrate 27.1, Fiber 4.3, Sugar 20.2, Protein 2.9

SASSY PINEAPPLE COLE SLAW



Sassy Pineapple Cole Slaw image

Sassy slaw cam from the Busy People's Low-Fat Cookbook by Dawn Hall. Easy to prepare and tastes so good. 1 point per serving. The cinnamon is what makes this slaw recipe special. Note: makes 10 1/2 cup servings.

Provided by Amber of AZ

Categories     Lunch/Snacks

Time 5m

Yield 10 serving(s)

Number Of Ingredients 4

1 (20 ounce) can crushed pineapple in juice
1 (16 ounce) package Coleslaw
3/4 cup fat-free coleslaw dressing (such as T. Marzetti)
1/2 teaspoon ground cinnamon

Steps:

  • Discard 1 cup of juice from the can of pineapple.
  • Thououghly mix the pineapple (with remaining juice), coleslaw, dressing, and cinnamon in a large bowl.
  • Keep chilled.

Nutrition Facts : Calories 65.7, Fat 1.2, SaturatedFat 0.2, Cholesterol 3.6, Sodium 11, Carbohydrate 14.6, Fiber 1.2, Sugar 8.2, Protein 0.8

SASSY FREEZER SLAW



Sassy Freezer Slaw image

Coleslaw made up and put in the freezer. Easy to take out and thaw when you need it in a hurry. It does have a crunch to it and a sweet-sour vinegar based dressing. Freeze for up to two months. Chopped onions and bell peppers are an option to add in if you like them.

Provided by sassyoldlady

Categories     No Mayo Coleslaw

Time 1h15m

Yield 12

Number Of Ingredients 8

2 pounds shredded cabbage
1 tablespoon salt
2 cups white sugar
1 cup apple cider vinegar
¼ cup water
1 teaspoon celery seed
1 teaspoon dry mustard
2 large carrots, shredded

Steps:

  • Mix shredded cabbage and salt together in a colander; drain for 1 hour. Squeeze moisture from cabbage. Stir carrots into cabbage and divide cabbage mixture between pint containers.
  • Whisk sugar, vinegar, water, celery seed, and dry mustard together in saucepan over medium high heat; bring to a boil for 1 minute. Cool. Pour cooled vinegar dressing mixture over cabbage mixture, cover containers, and freeze. Thaw before serving.

Nutrition Facts : Calories 159.1 calories, Carbohydrate 39.2 g, Fat 0.2 g, Fiber 2.3 g, Protein 1.2 g, Sodium 604.7 mg, Sugar 36.4 g

SASSY PINEAPPLE SLAW



Sassy Pineapple Slaw image

Make and share this Sassy Pineapple Slaw recipe from Food.com.

Provided by Angel91805

Categories     Low Protein

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 8

10 ounces angel hair coleslaw mix
8 ounces pineapple tidbits, drained
1/3 cup green onion, chopped
2 tablespoons olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon crushed red pepper flakes

Steps:

  • In a bowl, whisk together olive oil, lemon juice, salt and peppers. Toss in slaw mix, pineapple and green onions.
  • Chill for at least 30 minutes. Enjoy!

Nutrition Facts : Calories 73.9, Fat 4.6, SaturatedFat 0.7, Sodium 203.8, Carbohydrate 8.6, Fiber 1.9, Sugar 5.5, Protein 0.9

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