PAN-SEARED SALMON WITH TOMATO APRICOT RELISH
An easy 10 minute recipe for a fresh, delicious Tomato Apricot Relish. Serve this relish over Pan-Seared Salmon, grilled chicken breast, or as bruschetta on crusty bread! However you decide to eat it, this tomato apricot relish will bring all the flavors of summer right into your kitchen.
Provided by Kate
Categories Dinner
Time 10m
Number Of Ingredients 11
Steps:
- Cook the salmon: Season salmon fillets with salt and pepper on both sides. Heat 1 tablespoon olive oil in a large pan and cook the salmon 2-3 minutes per side, or until desired doneness.
- Chop the grape tomatoes into quarters. Chop the apricots and radishes into small pieces, about 1/3 - 1/2 inch each. Chop the scallions, parsley leaves, and mint leaves.
- In a large bowl, combine all the chopped ingredients with the grated garlic clove, olive oil, salt, and pepper. Mix well and serve immediately or chill in the fridge for a few minutes to let the flavors infuse. Serve this Tomato Apricot Relish over pan-seared salmon.
Nutrition Facts : Calories 296 kcal, Carbohydrate 5 g, Protein 34 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 93 mg, Sodium 81 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
SEARED SALMON WITH STRAWBERRY BASIL RELISH
Salmon and basil take a sweet new approach when topped off with a relish of strawberries, honey and pepper. -Stacy Mullens, Gresham, Oregon
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Brush fillets with melted butter; sprinkle with salt and pepper. Heat a large skillet over medium-high heat. Add fillets, skin side up, in batches if necessary; cook 2-3 minutes on each side or until fish just begins to flake easily with a fork., In a small bowl, toss strawberries with basil, honey and pepper. Serve salmon with relish.
Nutrition Facts : Calories 215 calories, Fat 12g fat (3g saturated fat), Cholesterol 62mg cholesterol, Sodium 169mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges
ROASTED SALMON WITH LEMON RELISH
This relish would also be good on roast chicken, or pork, or even as a topping for steamed broccoli.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees. Spread pine nuts on a rimmed baking sheet; toast in oven, tossing occasionally, until lightly golden, 5 to 7 minutes. Remove from sheet, and reserve.
- Meanwhile, place raisins and lemon zest in a small bowl; cover with boiling water. Set aside.
- Place salmon fillets on the baking sheet used in step 1; season with salt and pepper. Roast until salmon is opaque throughout, 8 to 10 minutes.
- Meanwhile, drain and discard liquid from raisins and lemon zest. Return raisins and zest to bowl; add lemon juice, pine nuts, parsley, and oil. Season with salt and pepper; stir to combine.
- Dividing evenly, make a bed of spinach on each of 4 plates, place salmon fillet on spinach; spoon lemon relish over the top.
SAVORY SUMMER SALMON AND REFRESHING RELISH RECIPE
Make and share this Savory Summer Salmon and Refreshing Relish Recipe recipe from Food.com.
Provided by sofie-a-toast
Categories Vegetable
Time 55m
Yield 4 salmon fillets, 4 serving(s)
Number Of Ingredients 18
Steps:
- For relish:.
- Combine the tomatoes, green onions, bell pepper, cucumber, cilantro, orange juice, vinegar and oil and stir. Season to taste with salt, pepper and sugar. Refrigerate until needed.
- For salmon:.
- In a small bowl, combine the brown sugar, pepper, paprika, chile powder, salt and garlic powder.
- Coat the tops (flesh side) of the salmon fillets evenly with the spice mixture. Refrigerate the salmon for at least 30 minutes and up to 4 hours.
- Preheat the oven to 450°F Heat a large, ovenproof sauté pan over medium-high heat. Add the canola oil and heat through.
- Place the salmon, skin-side down, in the sauté pan. Cook until the skin is crisp, approximately 2 to 3 minutes.
- Transfer the pan to the oven and cook until desired, about 5 to 6 minutes for medium, about 6 to 8 minutes for medium well.
- Spoon relish over each fillet and serve immediately.
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