Flax Nutrition Data Recipes
BRAN FLAX MUFFINS
Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.
Provided by Jane Massey
Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes
Time 35m
Yield 15
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
- In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
- Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g
People also searched
More about "flax nutrition data recipes"
17 RECIPES THAT WILL HELP YOU EAT MORE FLAXSEED | YURI ELKAIM
From yurielkaim.com
Estimated Reading Time 6 mins
See details
FLAX RECIPES - HEALTHY FLAX SEED RECIPES - DELISH
WEB Jan 9, 2014 What the Flax? 10 Healthy Ways to Rock the Seed. Loaded with antioxidants, fiber, and omega-3's, flax seeds are a healthy way to …
From delish.com
Estimated Reading Time 2 mins
From delish.com
Estimated Reading Time 2 mins
See details
FLAXSEED BENEFITS, NUTRITION AND HOW TO USE - DR. AXE
WEB Oct 11, 2023 110 calories. 6 grams carbohydrates. 4 grams protein. 8.5 grams fat. 6 grams fiber. 0.6 milligram manganese (26 percent DV) 0.4 milligram thiamine/vitamin B1 (22 …
From draxe.com
From draxe.com
See details
FLAXSEED: COMPLETE NUTRITION DATA | FOOD FACT
WEB Conclusion. Flaxseed is a small dark-brown seed with numerous nutritional and medicinal benefits due to its omega-3 fatty acid, fiber and lignan content. It can be easily added to …
From foodfact.info
From foodfact.info
See details
FLAXSEED HEALTH BENEFITS AND RECIPES TO UNLOCK THE FULL NUTRIENTS
From goodmorningamerica.com
FAST FOOD FOREVER: HOW MCHATERS LOST THE CULTURE WAR
WEB 1 day ago In 2000, 90 percent of children ages 6 to 9 visited a McDonald’s in a given month. But as Frances Fleming-Milici, the director of marketing initiatives at the UConn …
From nytimes.com
From nytimes.com
See details
PEANUT BUTTER BANANA MUFFINS RECIPE
WEB 6 days ago Line a 12-cup muffin tin with paper liners, or grease cups. Whisk together flour, salt, baking powder, and baking soda; set aside. Beat butter, peanut butter, and sugar …
From allrecipes.com
From allrecipes.com
See details
NUTRITION FACTS FOR FLAXSEED MEAL - MYFOODDATA
WEB Nutrition Facts for Flaxseed Meal. instructions. Flaxseed Meal. ×. Compare Add to Recipe. Flaxseed Meal. Brand: Coles. Serving Size: ×. Save Food Share. -- = missing …
From tools.myfooddata.com
From tools.myfooddata.com
See details
19 FLAX MILK NUTRITION FACTS - FACTS.NET
WEB Mar 6, 2024 Flax milk is a nutritious, plant-based alternative to dairy milk, rich in omega-3 fatty acids and essential vitamins and minerals. It’s a great choice for those with lactose …
From facts.net
From facts.net
See details
BLUEBERRY FLAX MUFFINS RECIPE | KING ARTHUR BAKING
WEB Bake. 20 to 25 mins. Total. 35 mins. Yield. 12 muffins. Save Recipe. Nutrition Information. Instructions. Bake Mode. Prevent your screen from going dark as you follow along. Preheat the oven to 375°F. Grease a …
From kingarthurbaking.com
From kingarthurbaking.com
See details
FLAXSEED: 9 HEALTH BENEFITS AND HOW TO EAT
WEB Jan 26, 2024 Calories: 37. Carbs: 2 grams. Fat: 3 grams. Fiber: 2 grams. Protein: 1.3 grams. Thiamine: 10% of the Daily Value (DV) Copper: 9% of the DV. Manganese: 8% …
From healthline.com
From healthline.com
See details
FLAXSEED: NUTRITION FACTS, BENEFITS, AND DOWNSIDES
WEB Sep 18, 2023 Vitamin K: 1% DV. Vitamin E: 1% DV. Vitamin C: <1% DV. Minerals. Copper: 39% DV. Manganese: 30% DV. Magnesium: 26% DV. Phosphorus: 15% DV. Selenium: 13% DV. Zinc: 11% DV. Iron: 9% DV. …
From nutritionadvance.com
From nutritionadvance.com
See details
FLAXSEED NUTRITION FACTS AND HEALTH BENEFITS
WEB May 22, 2022 Calories: 55. Fat: 4.3g. Sodium: 3.1mg. Carbohydrates: 3g. Fiber: 2.8g. Sugars: 0.2g. Protein: 1.9g. Carbs. There are two different types of carbohydrates in flaxseed. Most of the carbohydrate in flaxseed is …
From verywellfit.com
From verywellfit.com
See details
FLAXSEED BREAD - 1 INGREDIENT (VEGAN, PALEO, KETO)
WEB Aug 25, 2019 Flaxseed Bread - 1 Ingredient (Vegan, Paleo, Keto) | Nutrition Refined. Home » General » Flaxseed Bread {Video} Flaxseed Bread {Video} Jump to Recipe. 391 comments. This flaxseed bread …
From nutritionrefined.com
From nutritionrefined.com
See details
FLAX: NUTRITION FACTS, RECIPES, BENEFITS, SIDE EFFECTS, AND MORE
WEB Flax: Get in-depth nutritional information, including calorie counts, micronutrients, macronutrients, recipes, and tips from nutritionists.
From msn.com
From msn.com
See details
THIS WEEK’S POWER FOOD: FLAX SEEDS - NUTRITIONFACTS.ORG
WEB Oct 24, 2019 This Week’s Power Food: Flax Seeds. Nutrition Facts with Dr. Greger. Have you ever wondered if there’s a natural way to lower your high blood pressure, …
From nutritionfacts.org
From nutritionfacts.org
See details
FLACKERS - FLAXSEED CRACKERS (VEGAN, PALEO, KETO) | NUTRITION …
WEB Nov 5, 2021 Flackers {Video} Jump to Recipe. 10 comments. These homemade flackers are nutty and incredibly crunchy (similar to sesame brittle but without the sweetness). …
From nutritionrefined.com
From nutritionrefined.com
See details
FLAX SEEDS 101: NUTRITION FACTS AND HEALTH BENEFITS
WEB Mar 28, 2019 Calories: 55. Water: 7% Protein: 1.9 grams. Carbs: 3 grams. Sugar: 0.2 grams. Fiber: 2.8 grams. Fat: 4.3 grams. Carbs and fiber. Flax seeds are made up of …
From healthline.com
From healthline.com
See details
CALORIES IN 100 G OF FLAX SEEDS AND NUTRITION FACTS - FATSECRET
WEB Aug 21, 2007 Food database and calorie counter. 100 g. Flax Seeds. There are 534 calories in 100 grams of Flax Seeds. Get full nutrition facts and other common serving …
From fatsecret.com
From fatsecret.com
See details
THE FACTS ON FLAX | CANADIAN LIVING
WEB Apr 20, 2021 Nourishing Nutrients: A nutritional powerhouse, flaxseed contains significant amounts of fibre and protein. These small brown seeds contain two types of dietary fibre, …
From canadianliving.com
From canadianliving.com
See details
FLAX PLUS CEREAL NUTRITION FACTS - EAT THIS MUCH
WEB ¾ cup of flax plus cereal ( Natures Path) contains 210 Calories. The macronutrient breakdown is 71% carbs, 18% fat, and 11% protein . This is a good source of fiber …
From eatthismuch.com
From eatthismuch.com
See details
HOW TO USE FLAX SEEDS IN COOKING - THE KITCHEN COMMUNITY
WEB Mar 1, 2024 Vitamin B1: Essential for energy metabolism and cell function. Magnesium: Crucial for bone health and regulation of muscle and nerve functions. Preparing Flax …
From thekitchencommunity.org
From thekitchencommunity.org
See details
FRENCH TOAST RECIPES FOR MOTHER’S DAY BRUNCH - THE NEW YORK …
WEB May 7, 2024 For the simple French toast, baked on a sheet pan, I lay the soaked sliced bread on top of a layer of brown sugar and butter. As the bread bakes, the sugar turns …
From nytimes.com
From nytimes.com
See details
FLAXSEED IS NUTRITIONALLY POWERFUL - MAYO CLINIC HEALTH SYSTEM
WEB Mar 31, 2015 Get healthy recipes and tips. Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being …
From mayoclinichealthsystem.org
From mayoclinichealthsystem.org
See details
THIS EASY EGG NOODLE RECIPE RIFFS ON LOKSHEN MIT KAESE - THE …
WEB 6 hours ago Melissa Clark comes from a long line of lokshen lovers. May 13, 2024, 3:17 p.m. ET. My grandmother’s comfort food of choice was a bowl of buttered egg noodles …
From nytimes.com
From nytimes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
