ALASKA HALIBUT TEMPURA
This is another recipe someone gave me handwritten on an index card. I haven't tried it yet. Amount of halibut and broccoli and cooking time is a guess.
Provided by CJAY8248
Categories Healthy
Time 20m
Yield 1 tempura, 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine flour, parmesan cheese, salt and garlic powder. Mix together oil, eggs, and beer. Add moist mixture to dry ingredients. Heat oil in a deep fryer or deep pan to 350*. When oil is hot, dip halibut chunks in batter and deep fry until golden brown. Vegetables are battered and fried in same way. Ingredients should be dry, or dipped in flour for the batter to adhere firmly. Drain on paper and serve at once.
Nutrition Facts : Calories 628.2, Fat 16.3, SaturatedFat 3.5, Cholesterol 216.4, Sodium 817.3, Carbohydrate 60.3, Fiber 3.5, Sugar 3.9, Protein 50
PICKLED ALASKA HALIBUT
Make and share this Pickled Alaska Halibut recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 8h30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Remove skin and bones from halibut; cut into 1 inch pieces.
- In large saucepan, combine water, vinegar, wine, sugar, oil and seasonings.
- Bring to boil; simmer, covered, 15 minutes.
- Return to full boil; add halibut.
- Simmer gently 3 to 5 minutes or until halibut barely flakes when tested with a fork.
- Layer halibut, onion and thinly sliced lemon in 1-1/2 quart serving bowl; pour stock over all.
- Refrigerate, covered, overnight.
- Before serving, drain; garnish with parsley and lemon slices.
Nutrition Facts : Calories 373.8, Fat 8.7, SaturatedFat 1.2, Cholesterol 72.6, Sodium 1292.2, Carbohydrate 19.2, Fiber 1.7, Sugar 14.1, Protein 47.8
HALIBUT ALASKA HALIBUT ROYALE
Halibut from the clear, icy waters off the coast of Alaska is prized for its delicate flavor, snow-white color and firm texture.
Provided by Timothy H.
Categories Halibut
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine wine and salt; pour over halibut. Marinate in refrigerator at least 1 hour. Drain halibut on paper towels; dip both sides in breadcrumbs. Place halibut in shallow buttered baking dish. Combine sour cream, mayonnaise and green onions; spread over halibut.
- Sprinkle with paprika. Bake at 400°F for 10 minutes per inch of thickness, measured at the thickest part, or until halibut flakes when tested with a fork.
Nutrition Facts : Calories 232.1, Fat 2.6, SaturatedFat 0.6, Cholesterol 83.6, Sodium 314.6, Carbohydrate 6.8, Fiber 0.5, Sugar 1.1, Protein 32.7
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