SAVORY LOWER-CARB BUTTERNUT SQUASH MUFFINS
I wanted a quick bread that I could actually eat while on a low-carb diet. They are so moist! The rosemary and brown sugar makes them savory and sweet. My husband and I eat them for dinner and breakfast.
Provided by clarkandstephaniemoore
Categories Bread Quick Bread Recipes Muffin Recipes Savory Muffin Recipes
Time 35m
Yield 24
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Prepare 24 muffin cups with cooking spray or line with paper liners.
- Beat eggs, flour, brown sugar replacement, olive oil, baking soda, and salt together in a large bowl until smooth. Add squash, oats, and rosemary; stir until you have a smooth batter. Divide batter between prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.
Nutrition Facts : Calories 107.5 calories, Carbohydrate 8.9 g, Cholesterol 15.5 mg, Fat 7.5 g, Fiber 0.8 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 111.5 mg, Sugar 1 g
PERFECT BUTTERNUT SQUASH MUFFINS
Similar to pumpkin muffins, these are a great way to use up butternut squash and are not too high in sugar. Even my picky husband enjoys these! Feel free to play around with the spice amounts to your liking.
Provided by cezeigler
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 10
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease 20 muffin cups.
- Cut a 1/2-inch hole into the larger part of the squash and cover with a damp paper towel.
- Cook squash in a microwave oven in 3-minute increments, turning slightly after each increment, until squash can be easily pierced with a fork, 9 to 12 minutes. Set aside until cool to the touch, about 20 minutes.
- Halve squash lengthwise and scoop out seeds. Measure 1 1/2 cups squash into a large bowl. Mash eggs, water, vegetable oil, white sugar, and brown sugar into the squash. Whisk whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, salt, nutmeg, cloves, and pumpkin pie spice into the squash mixture until you have a smooth batter. Fold raisins and walnuts into the batter.
- Spoon batter into prepared muffin cups to about 1/2 to 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 15 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 401.7 calories, Carbohydrate 63.9 g, Cholesterol 49.1 mg, Fat 14.9 g, Fiber 5.9 g, Protein 7.9 g, SaturatedFat 2.5 g, Sodium 406.4 mg, Sugar 25.7 g
SHANA'S SPAGHETTI SQUASH MUFFINS
Too much spaghetti squash? Try this new recipe, which resembles other squash breads.
Provided by starfroggie
Categories Bread Quick Bread Recipes Muffin Recipes
Time 2h25m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place spaghetti squash cut-side down in a shallow baking pan. Add about 1 inch water.
- Bake in the preheated oven until flesh is soft, about 1 hour 25 minutes. Scoop out flesh with a spoon and measure out 2 cups; refrigerate until cool, 15 to 20 minutes.
- Increase oven temperature to 400 degrees F (200 degrees C). Lightly grease two 12-cup muffin tins.
- Whisk flour, sugar, baking powder, cinnamon, nutmeg, ginger, allspice, and salt together in a large bowl.
- Mix milk, eggs, butter, and vanilla extract together in a separate bowl. Stir in spaghetti squash. Fold the squash mixture into the flour mixture just until moistened.
- Spoon batter into the prepared muffin tins, filling each cup halfway.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes. Remove from muffin tins and cool on wire racks.
Nutrition Facts : Calories 233.1 calories, Carbohydrate 44.1 g, Cholesterol 38.5 mg, Fat 3.9 g, Fiber 1 g, Protein 5.5 g, SaturatedFat 2 g, Sodium 301 mg, Sugar 18.4 g
SAVORY SQUASH MUFFINS
Make and share this Savory Squash Muffins recipe from Food.com.
Provided by Mika G.
Categories Quick Breads
Time 55m
Yield 9 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Lightly grease 9 muffin cups.
- In a large bowl, combine flour, sugar, baking powder, baking soda, and salt.
- Add oil and eggs, beating at medium-low speed with an electric mixer until combined.
- Add squashes, stirring to combine.
- Add cheese, stirring to combine.
- Spoon into prepared muffin cups.
- Bake for 33 to 35 minutes, or until golden brown.
Nutrition Facts : Calories 307.3, Fat 21.1, SaturatedFat 6.7, Cholesterol 69.3, Sodium 327.5, Carbohydrate 19.8, Fiber 0.8, Sugar 3.4, Protein 9.9
YELLOW SQUASH MUFFINS
These muffins are so moist and golden, they're sure to become an instant family favorite. They have a delicate squash flavor.-Doris Heath, Franklin, North Carolina
Provided by Taste of Home
Time 40m
Yield 1 dozen.
Number Of Ingredients 7
Steps:
- Place 1 in. of water in a saucepan; add squash. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until tender. Drain and mash; stir in the butter and egg. In a bowl, combine the flour, sugar, baking powder and salt. Stir in the squash mixture just until moistened., Fill greased muffin cups three-fourths full. Bake 375° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 170 calories, Fat 8g fat (5g saturated fat), Cholesterol 38mg cholesterol, Sodium 265mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 1g fiber), Protein 3g protein.
More about "savory squash muffins recipes"
CHEESY SAVORY BUTTERNUT SQUASH MUFFINS RECIPE ON …
From food52.com
Reviews 12Category BreakfastServings 12
SAVORY SPAGHETTI SQUASH MUFFINS - BETTER HOMES
From bhg.com
25 BEST SAVORY MUFFIN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SAVORY BUTTERNUT SQUASH AND LENTIL MUFFINS - ACADEMY OF CULINARY …
From culinarynutrition.com
4/5 (1)Category MuffinAuthor SravanTotal Time 55 mins
- In another bowl, mix the squash, liquid and coconut oil until smooth. Pour the wet mixture into the dry ingredients and mix well.
- Reserve two tablespoons of the lentils for the top of the muffins (if desired), and fold the rest of them into the batter.
SAVORY BUTTERNUT SQUASH MUFFINS - PANOS EATS
From panoseats.com
Category Snacks, BreakfastTotal Time 40 minsEstimated Reading Time 3 mins
CHEESY SAVORY BUTTERNUT SQUASH MUFFINS RECIPE ON FOOD52
From pinterest.com
SAVORY MAPLE SQUASH MUFFINS #MUFFINS #CLEANEATING #VEGAN # ...
From pinterest.ca
SPICED BUTTERNUT SQUASH MUFFINS | SAVORY
From savoryonline.com
SPICED ACORN SQUASH APPLE MUFFINS - SAVORY SIMPLE
From savorysimple.net
WINTER SQUASH MUFFINS RECIPE | PCC COMMUNITY MARKETS
From pccmarkets.com
30+ OF THE BEST BROWN BUTTER RECIPES | AMBITIOUS KITCHEN
From ambitiouskitchen.com
SAVORY BREAKFAST MUFFINS - HEALTHY RECIPES & NUTRITION TIPS
From kaynutrition.com
SAVORY MUFFIN RECIPES
From allrecipes.com
SAVORY SQUASH-AND-GREENS MUFFINS RECIPE ON FOOD52
From food52.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #breads #vegetables #muffins #dietary #high-calcium #quick-breads #high-in-something #squash #taste-mood #savory
You'll also love