Savory Spinach Chicken Roll Ups Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH RICOTTA CHICKEN ROLL UP



Spinach Ricotta Chicken Roll Up image

Spinach Stuffed Chicken Roll Ups are filled with ricotta cheese and spinach, then baked in the oven and topped with tomato sauce for an easy filling chicken dinner recipe.

Provided by Lauren

Categories     Dinner

Time 40m

Number Of Ingredients 9

1 pound chicken cutlets (2 chicken breasts cut in half if using chicken breasts.)
pinch salt
pinch black pepper
1 Cup Panko Crumbs
2 eggs
1 Cup ricotta cheese
2 cups baby spinach leaves (stems removed)
fresh chopped basil (for garnish)
2 cups tomato sauce

Steps:

  • Preheat oven to 400 degrees.Grease a large baking sheet or roasting pan with olive oil.
  • Season the chicken cutlets with salt and pepper.
  • In a large bowl mix the eggs together with a fork. Put each piece of chicken in the eggs.
  • Put seasoned bread crumbs in a shallow dish.
  • Remove the chicken, one piece at a time from the eggs, allow the excess egg to drip off then put the chicken in the bread crumbs using fingers to pat the crumbs on.
  • Put the chicken on baking sheet. Repeat until all the chicken is coated.
  • Cut the spinach leaves into thin slices.
  • Combine the ricotta and spinach ribbons in a small bowl. Spread the mixture onto the chicken cutlet and roll up the chicken with the filling.
  • Bake at 400 degrees for about 20 minutes until golden and just cooked through.
  • Top each piece of chicken generously with sauce.
  • Return to oven about 10 minutes or until sauce has become warm.
  • Remove from the oven and serve on a bed of marina and garnish with fresh basil.

Nutrition Facts : Calories 391 kcal, Carbohydrate 12 g, Protein 47 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 222 mg, Sodium 390 mg, Sugar 1 g, ServingSize 1 serving

EASY CHICKEN, SPINACH AND CHEESE ROLL UPS



Easy Chicken, Spinach and Cheese Roll Ups image

Easy dinner recipe, chicken fillets loaded with cheese, spinach and wrapped in delicious bacon. Popular chicken appetizer or main meal

Provided by Lovefoodies

Categories     Chicken

Time 40m

Number Of Ingredients 5

24 Chicken Tenderloins
8 oz Package of sliced Swiss Cheese - halved lengthwise, can also use Mozzarella or any other white cheese
26 oz or 730 g frozen, chopped Spinach
1/2 cup or 110 g Butter
1/2 lb Sliced Streaky Bacon

Steps:

  • Preheat oven to 350 F / 180 C / Gas 4. Spray a 9 x 13 pan with non stick spray.
  • In a medium sized sauce pan, cook spinach with butter and half cup water on medium heat. Salt and Pepper to taste. Stir frequently until butter is melted and most of the water is cooked out. Set aside to cool. (I use the large packages of spinach to serve on the side - if you don't want to do this, use smaller packages and reduce the butter to half a stick.)
  • Take your tenderloins or whole chicken breast and with a meat mallet and a gallon zip lock bag, or plastic wrap under & on top of the chicken, flatten these until they are about a quarter inch (1 cm). You need to be able to pick these up and roll them, so don't smash them too much .
  • Next layer a piece of the cheese, the length of the flattened chicken.
  • Take a tablespoon or a little more of the spinach, squeeze any liquid out of this and spread on top of the cheese. Too much will squish out and not roll up.
  • Have 2 slices bacon ready, and wrap up the chicken, cheese and spinach - pinwheel style, leaving the ends underneath the roll. If using larger pieces of chicken you may need another piece of bacon.
  • Bake for 20 - 30 minutes, carefully take pan out of the oven and drain off the liquid that's accumulated. Return to the oven or broiler / grill and brown. By draining the liquid, it allows the bacon to brown up nicely. You may need another few minutes in the oven to brown to your liking.

Nutrition Facts : Calories 1286 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 424 milligrams cholesterol, Fat 79 grams fat, Fiber 4 grams fiber, Protein 132 grams protein, SaturatedFat 39 grams saturated fat, ServingSize 4, Sodium 1817 grams sodium, Sugar 1 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 33 grams unsaturated fat

SPINACH CHICKEN ROLL-UPS



Spinach Chicken Roll-Ups image

"This recipe is one that I have adapted over time," says Chris Duncan of Ellensburg, Washington. "It dresses up very well for company or special dinners yet is great for every night, too. The chicken breasts can be prepared and refrigerated until baking time if needed," she notes.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 10

2 boneless skinless chicken breast halves (6 ounces each)
1/2 cup fresh baby spinach, chopped
1/4 cup shredded part-skim mozzarella cheese
2 tablespoons butter, divided
1/4 cup seasoned bread crumbs
1 tablespoon all-purpose flour
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup chicken broth
1/4 cup milk

Steps:

  • Flatten chicken to 1/4-in. thickness; layer with spinach and cheese. Roll up and secure with toothpicks. In a shallow microwave-safe bowl, melt 1 tablespoon butter. Place bread crumbs in another bowl. Dip chicken in butter, then roll in crumbs. , Place seam side down in an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 375° for 30-35 minutes or until chicken juices run clear. , In a small saucepan, melt remaining butter. Stir in the flour, salt and pepper until smooth. Gradually add broth and milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Discard toothpicks from roll-ups; serve with sauce.

Nutrition Facts : Calories 360 calories, Fat 14g fat (7g saturated fat), Cholesterol 126mg cholesterol, Sodium 679mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 1g fiber), Protein 43g protein. Diabetic Exchanges

SPINACH ROLLS WITH PUFF PASTRY



Spinach Rolls with Puff Pastry image

A vegetarian version of mini sausage rolls but made with a spinach and feta filling. I used frozen spinach because it was a better buy than fresh at the time but the equivalent amount of fresh spinach, chopped and wilted, would do the job.

Provided by cassandra

Categories     Appetizers and Snacks     Pastries

Time 45m

Yield 36

Number Of Ingredients 9

2 tablespoons vegetable oil
1 clove clove garlic, minced, or more to taste
1 (10 ounce) package frozen chopped spinach, thawed and drained
salt to taste
1 (4 ounce) package crumbled feta cheese
3 sheets frozen puff pastry, thawed
1 egg, beaten
1 tablespoon milk
2 tablespoons sesame seeds

Steps:

  • Heat oil in a skillet over medium heat and cook garlic until fragrant, 1 to 2 minutes. Stir in spinach and cook until warmed through, 3 to 5 minutes; season with salt and mix well. Transfer to a bowl and mix in feta cheese.
  • Preheat oven to 400 degrees F (200 degrees C). Grease 2 baking sheets.
  • Lay 1 sheet of puff pastry on a lightly floured surface and cut in half lengthwise. Roll 1 half out with a rolling pin so it is wide enough to fold twice lengthwise. Mix egg and milk together in a small bowl.
  • Spread 1/6 of the spinach mixture lengthwise in the center of the puff pastry. Roll one side over the filling and brush the other side with egg-milk mixture. Roll over again to seal.
  • Brush top of roll with egg-milk mixture and sprinkle with sesame seeds. Cut roll into 6 small rolls. Repeat with the remaining puff pastry. Place cut rolls onto the prepared baking sheets.
  • Bake in the preheated oven until spinach rolls are puffed up and golden, 20 to 25 minutes.

Nutrition Facts : Calories 132.9 calories, Carbohydrate 9.7 g, Cholesterol 7.4 mg, Fat 9.5 g, Fiber 0.6 g, Protein 2.5 g, SaturatedFat 2.6 g, Sodium 97.1 mg, Sugar 0.4 g

SPINACH-STUFFED CHICKEN ROLLS



Spinach-Stuffed Chicken Rolls image

A delightful spinach stuffing, flecked with red pepper and onion, highlights this moist and tender entree from our Test Kitchen. The chicken is drizzled with a silky mushroom sauce, making an attractive main dish for a special-occasion meal.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 13

3/4 cup each chopped onion, celery and sweet red pepper
2 garlic cloves, minced
2 tablespoons butter, divided
2 cups chopped fresh spinach
1/2 cup egg substitute
2 cups seasoned stuffing croutons, lightly crushed
6 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons cornstarch
1 cup chicken broth
1 teaspoon lemon juice
1/2 teaspoon browning sauce, optional
2 cups sliced fresh mushrooms
1/4 teaspoon salt-free lemon-pepper seasoning, optional

Steps:

  • In a nonstick skillet, saute the onion, celery, red pepper and garlic in 1 tablespoon butter until tender. Add spinach; cook and stir until spinach is wilted. Cool. Add egg substitute and croutons; mix well., Flatten chicken to 1/4-in. thickness. Top each piece with spinach stuffing; roll up and secure with toothpicks. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 40-45 minutes or until chicken juices run clear., In a small bowl, combine the cornstarch, broth, lemon juice and browning sauce if desired until smooth. In a nonstick skillet, saute mushrooms in remaining butter until tender. Gradually stir in broth mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Remove toothpicks from roll-ups. Serve with mushroom sauce. Sprinkle with lemon-pepper if desired.

Nutrition Facts : Calories 349 calories, Fat 10g fat (4g saturated fat), Cholesterol 105mg cholesterol, Sodium 631mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 41g protein. Diabetic Exchanges

EASY SPINACH STUFFED CHICKEN ROLL UPS



Easy Spinach Stuffed Chicken Roll Ups image

These Spinach Stuffed Chicken Roll Ups are filled with yummy ricotta, sundried tomatoes and fresh mozzarella then topped with marinara sauce.

Provided by Taylor Stinson

Categories     Main Course

Time 50m

Number Of Ingredients 13

3 egg whites
1 cup breadcrumbs
6 chicken cutlets
1 tbsp olive oil
Salt & pepper to taste
1/2 cup ricotta cheese
1 cup mozzarella cheese, divided
1 cup finely chopped fresh mushrooms
1/2 cup sundried tomatoes
1 cup finely chopped spinach
1/2 tsp each Salt and pepper
1 cup jarred marinara sauce
1 tbsp fresh chopped basil (optional)

Steps:

  • Preheat oven to 400 F. Grease an 8x11 baking dish with 1 tbsp of olive oil and set aside. Add egg whites to a large bowl and breadcrumbs to another large bowl and set aside.
  • In a large mixing bowl, mix together ricotta, 1/2 cup mozzarella cheese, mushrooms, sundried tomatoes, spinach and 1/2 tsp salt and pepper.
  • Season chicken cutlets with salt and pepper. Lay each cutlet flat and fill with a thin layer of ricotta-spinach stuffing mix. Roll up chicken cutlets, then dip in bowl of egg whites, then bowl of breadcrumbs.
  • Add each chicken roll up to the greased baking dish and bake in the oven for 25 minutes. Remove from oven, top with marinara sauce and cheese and bake another 5-10 min until cheese is melted.
  • Garnish with basil (optional) and serve with your choice of green (I roasted a bunch of broccoli rabe with 1 tbsp of olive oil, a pinch of salt and two cloves of garlic at 400F for 10 min). Enjoy!

Nutrition Facts : Calories 334 kcal, Carbohydrate 25 g, Protein 31 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 71 mg, Sodium 722 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 4 g, ServingSize 1 serving

SPINACH ROLL-UPS



Spinach Roll-Ups image

These pretty pinwheels capture the classic flavor of spinach dip served in a bread bowl. -Patty Koepp, Marquette, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 14 servings.

Number Of Ingredients 8

1 cup mayonnaise
1/2 cup sour cream
3 ounces cream cheese, softened
6 green onions, chopped
1/3 cup crumbled cooked bacon
1 envelope ranch salad dressing mix
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
6 flour tortillas (8 inches), warmed

Steps:

  • In a large bowl, combine the mayonnaise, sour cream, cream cheese, onions, bacon and salad dressing mix. Stir in spinach until well blended. Spread over tortillas; roll up tightly jelly-roll style. Wrap in plastic. Refrigerate for at least 5 hours. , With a serrated knife, cut into 1/2-in. slices. Refrigerate leftovers.

Nutrition Facts : Calories 241 calories, Fat 18g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 492mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.

MAKE-AHEAD SPINACH PHYLLO ROLL-UPS



Make-Ahead Spinach Phyllo Roll-Ups image

Keep Make-Ahead Spinach Phyllo Roll-Ups in the freezer and pop one in the oven for a quick appetizer later. These spinach phyllo roll-ups are delicious.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 15 servings or 5 logs, 3 servings each

Number Of Ingredients 7

1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 cup ATHENOS Traditional Crumbled Feta Cheese
1 tub (7.5 oz.) PHILADELPHIA Garden Vegetable 1/3 Less Fat than Cream Cheese
4 green onions, finely chopped
1 egg, beaten
15 sheets frozen phyllo dough (14x9 inch), thawed
1/3 cup butter, melted

Steps:

  • Mix first 5 ingredients until blended.
  • Brush 1 phyllo sheet lightly with butter; top with 2 more phyllo sheets, lightly brushing each layer with some of the remaining butter. Place remaining phyllo sheet between 2 sheets of plastic wrap until ready to use; set aside.
  • Spread 1/5 of the spinach mixture along one short side of phyllo stack. Fold in long sides of phyllo; roll up from one short side to make log. Repeat with remaining phyllo sheets and spinach mixture to make 4 additional logs. Brush with remaining butter. Make small cuts in tops of logs at 1-inch intervals. Place in large freezer-weight resealable plastic bags or wrap tightly in plastic wrap.
  • Freeze up to 3 months. When ready to bake, remove desired number of logs from freezer. Refrigerate, tightly wrapped, several hours or overnight until thawed. Unwrap, then place on baking sheet.
  • Bake in 375°F oven 25 min. or until golden brown. Cool 5 min. Transfer to cutting board. Use serrated knife to cut each log into 6 slices.

Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 330 mg, Carbohydrate 13 g, Fiber 1 g, Sugar 1 g, Protein 5 g

SPINACH CHICKEN ROLL



Spinach Chicken Roll image

Spinach and feta cheese dress up tender chicken in this yummy entree from Ellen Fortuna of Santa Clara, Utah.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 1 serving.

Number Of Ingredients 6

1 tablespoon finely chopped onion
1 teaspoon olive oil
3 cups fresh baby spinach
1/4 teaspoon dill weed
1 boneless skinless chicken breast half (6 ounces)
2 tablespoons crumbled feta cheese

Steps:

  • In a small nonstick skillet, saute onion in oil over medium heat until tender. Add spinach; cook and stir for 2-3 minutes or just until wilted. Stir in dill. Remove from the heat. , Flatten chicken to 1/4-in. thickness. Place spinach mixture and feta cheese down the center; fold one side over filling and roll up tightly. Secure with a toothpick. , Place seam side down in the skillet. Cover and cook over medium heat for 15-20 minutes or until chicken juices run clear, turning occasionally. Discard toothpick.

Nutrition Facts : Calories 281 calories, Fat 11g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 289mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 3g fiber), Protein 40g protein. Diabetic Exchanges

SAVORY SPINACH CHICKEN



Savory Spinach Chicken image

I created this quick recipe for one simply by using what I had in the refrigerator. Now it's a favorite of mine! -Sarah Manary, Woodmere, Ohio

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 1 serving.

Number Of Ingredients 5

1 boneless skinless chicken breast half (5 ounces)
4 tablespoons Italian salad dressing, divided
3 cups fresh baby spinach
Dash salt
1 slice provolone cheese (3/4 ounce)

Steps:

  • Place 3 tablespoons salad dressing in a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 2 hours., Drain and discard marinade. In a small skillet, brown chicken on each side. Remove and keep warm. In the same skillet, saute the spinach, remaining salad dressing and salt until spinach is wilted; drain., Place chicken in a shallow baking dish coated with cooking spray. Top with spinach and cheese. Bake, uncovered, at 350° for 18-22 minutes or until chicken juices run clear.

Nutrition Facts : Calories 250 calories, Fat 9g fat (4g saturated fat), Cholesterol 91mg cholesterol, Sodium 761mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 36g protein.

More about "savory spinach chicken roll ups recipes"

ROLL-UP RECIPES | POPSUGAR FOOD
roll-up-recipes-popsugar-food image
Web Jul 5, 2017 July 5, 2017 by Erin Cullum Image Source: Cooking For Keeps Lasagna is good, but lasagna roll-ups are even better. The same goes for most foods that you can turn into a spiralized version —...
From popsugar.com
See details


STUFFED CHICKEN ROLLS WITH SPINACH, CHEESE & TOMATO …
stuffed-chicken-rolls-with-spinach-cheese-tomato image
Web Oct 26, 2011 In the same pan you cooked the spinach in, add the olive oil and bring to medium high heat. Add the chicken and brown on each side, rolling over often (about 10 minutes). Reduce the heat to medium low, …
From recipezazz.com
See details


15 BEST PINWHEEL RECIPES - HOT AND COLD PINWHEEL …
15-best-pinwheel-recipes-hot-and-cold-pinwheel image
Web Nov 2, 2022 15 Best Pinwheel Recipes to Roll Up at Your Next Party Everyone loves a bite-sized snack! By Kara Zauberman Published: Nov 2, 2022 Use Arrow Keys to Navigate View Gallery 15 Slides Ralph Smith …
From thepioneerwoman.com
See details


SPINACH CHICKEN ROLL-UPS RECIPE - PEG'S HOME COOKING
spinach-chicken-roll-ups-recipe-pegs-home-cooking image
Web Aug 27, 2015 Preheat oven to 400 F. Spray a 9- x 13-inch glass or ceramic casserole with vegetable oil. Space out the chicken slices on a cutting board or work surface. Sprinkle both sides with the poultry seasoning, …
From pegshomecooking.com
See details


SPINACH-CHICKEN BREAST ROLLS - BETTER HOMES & GARDENS
Web Jun 14, 2011 4 medium skinless, boneless chicken breast halves (about 1-1/4 lb. total). 1 egg white. ½ 10 ounce package frozen chopped spinach, thawed and well drained. ⅓ …
From bhg.com
See details


CHICKEN SPINACH MUSHROOM ALFREDO ROLL UPS - CHEF IN TRAINING
Web May 5, 2015 Sprinkle 1½ cups mozzarella over the noodles and roll each noodle up and place in 9x13 baking dish. Preheat oven to 350 degrees F. In a skillet, heat oil over …
From chef-in-training.com
See details


GARLIC AND HERB STUFFED CHICKEN ROLLUPS - SWEET SAVORY AND STEPH
Web Nov 3, 2021 Roll each piece of chicken up tightly, and secure with toothpicks. Make sure to close the edges of the chicken rollups with a toothpick also, to prevent the cheese …
From sweetsavoryandsteph.com
See details


SPINACH AND CHICKEN ROLL-UPS RECIPES - MAIN COURSE
Web Sep 22, 2022 Slice the spinach leaves thinly. In a small bowl, mix the ricotta and the spinach ribbons together. Spread the mixture on the chicken cutlet, then roll the …
From findsimplyrecipes.com
See details


SAVORY SPINACH CHICKEN ROLL-UPS RECIPE: HOW TO MAKE IT
Web Save on Pinterest. Tweet this. Email
From stage.tasteofhome.com
See details


FRENCH ONION LASAGNA ROLL-UPS - I AM HOMESTEADER
Web Jun 17, 2023 In a large bowl combine, ricotta, chicken, 1 cup of Gruyere cheese, and ½ cup of parmesan cheese. Mix well. Divide the filling mixture evenly among the lasagna …
From iamhomesteader.com
See details


CHICKEN AND SPINACH CREPE ROLLS - 100 DAYS OF REAL FOOD
Web Oct 16, 2018 3 tablespoons olive oil (plus more for cooking) 1/2 teaspoon salt Chicken & Spinach Filling 2 tablespoons olive oil
From 100daysofrealfood.com
See details


SPINACH & PROSCIUTTO CHICKEN ROLL-UPS | THE KITCHN
Web Apr 20, 2021 Watch Spinach & Prosciutto Chicken Roll Ups I desperately needed the recipe, so I asked my friend to make it again alongside me. We put our kids down for a …
From thekitchn.com
See details


Related Search