VENISON VEGETABLE STEW
-Jennifer Whitaker, North Central, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a 4-qt. Dutch oven, cook bacon until crisp. Remove to a paper towel to drain; reserve drippings in pan. Crumble bacon and set aside. Cook venison and onions in drippings until meat is lightly browned. Add 3 cups water, tomato sauce, soup mix, salt, bay leaf and Italian seasoning; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until meat is almost tender. , Add the carrots, potatoes and celery; return to a boil. Reduce heat; cover and simmer 30-45 minutes or until meat and vegetables are tender. , Combine flour and remaining water until smooth; stir into stew. Bring to a boil; cook and stir until slightly thickened. Stir in bacon. Discard bay leaf. Serve with cooked noodles.
Nutrition Facts : Calories 329 calories, Fat 8g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 1189mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 4g fiber), Protein 31g protein.
PEPPERED VENISON WITH BALSAMIC PRUNE SAUCE
Prunes with meat? Are you skeptical? Try this rich-tasting sauce, it is fabulous on both venison and beef.
Provided by Chabear01
Categories Deer
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut meat into 4 serving-size pieces. Spread both sides of meat with the mustard; sprinkle with peppercorns.
- In a large skillet, heat oil over medium-high heat. Cook meat 3 to 4 minutes per side or until desired doneness. Remove from skillet; keep meat warm. Carefully add broth and vinegar to skillet, stirring to scrape up browned bits. Add sugar and prunes. Boil gently 3 to 5 minutes or until liquid is reduced by half. Whisk in butter to melt. Pour sauce over meat.
Nutrition Facts : Calories 190.3, Fat 12.1, SaturatedFat 6, Cholesterol 22.9, Sodium 139, Carbohydrate 20.8, Fiber 1.1, Sugar 16.6, Protein 0.7
VENISON AND PRUNE POTJIE
A great take on the traditional south african potjie. A lean beef cut will work as well. prep time does not include 30 mns soaking
Provided by MarraMamba
Categories Meat
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- To make the venison; heat a potjie or large heavy pan over coals (or on a hob) and add the butter or oil.
- Lightly season the venison with salt and black pepper, and place carefully into the pot. Add the bacon and gently brown all over.
- Add the onion and cook over a moderate heat for 2-3 minutes. Add the garlic and mix well.
- Sprinkle over the flour and stir well, cooking for a further 2-3 minutes as the flour absorbs the fats.
- Add the sage, nutmeg and prunes and stir well.
- Add all the liquids except the lemon juice and then the tomatoes. Bring to the simmer and cover. Cook gently for 1 ½- 2 hours, or until the beef is tender.
- Remove the lid, sprinkle over the parsley and add the lemon juice. Season to taste with salt and pepper.
- To make the lime sweet potato mash; cut the sweet potatoes into equal 3cm cubes. Place them in a pan, cover with water and simmer for about 10-15 minutes or until tender.
- Drain the sweet potatoes and return to the heat to dry off.
- Purée the potatoes by hand and add the butter, cream, ginger and seasoning. Finally, add the lime juice and mix well until smooth.
- Serve the venison and prune potjie with a generous spoonful of the sweet potato mash.
Nutrition Facts : Calories 1356.1, Fat 24.1, SaturatedFat 12.9, Cholesterol 327.2, Sodium 422.2, Carbohydrate 195.8, Fiber 25.3, Sugar 85.5, Protein 87.2
VENISON STEW I
A substantial satisfying meal. This stew is tasty served over rice or large egg noodles.
Provided by BUCHKO
Categories Soups, Stews and Chili Recipes Stews
Yield 7
Number Of Ingredients 13
Steps:
- In a skillet, deeply brown the meat in oil. Add onions, garlic. Worcestershire sauce, bay leaf, oregano, salt, and water. Simmer, covered, for 1 1/2 to 2 hours, or until meat is tender.
- Add potatoes and carrots; cook until tender.
- Combine flour and water. Stir into the stew. Remove bay leaf before serving.
Nutrition Facts : Calories 386.4 calories, Carbohydrate 44.6 g, Cholesterol 110.2 mg, Fat 7.5 g, Fiber 6.5 g, Protein 34.8 g, SaturatedFat 1.8 g, Sodium 1146.9 mg, Sugar 6.7 g
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