Savory Chicken Sauté Recipes
SAVORY CHICKEN SAUTE
So EASY, FAST and Yum! This recipe came from McCormick spice--their Lemon-Pepper seasoning is the best brand to use in this recipe.
Provided by Noell Eanes
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Rub lemon pepper on chicken.
- In lg skillet, melt butter over medium heat.
- Saute chicken 7 minutes each side or until done; remove from skillet& keep warm.
- Add carrots and onions to skillet.
- Saute 2 minutes.
- Whisk together broth and flour.
- Pour over vegetables; bring to boil.
- Simmer 2 minutes.
- Add sour cream and parsley.
- Simmer 2 minutes.
- Spoon over chicken.
Nutrition Facts : Calories 234.9, Fat 10.5, SaturatedFat 6, Cholesterol 87.4, Sodium 292.1, Carbohydrate 5.6, Fiber 0.9, Sugar 1.9, Protein 28.2
SAVORY CHICKEN SAUTé
Make and share this Savory Chicken Sauté recipe from Food.com.
Provided by WendyMaq
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in large skillet over medium heat.
- Sauté chicken in oil for 4 minutes, then turn.
- Add onion, cover, and cook for 3 minutes longer. Stirring occasionally.
- Add garlic rosemary and broth.
- Cover and cook 5 minutes longer, stirring occasionally, until onions are tender crisp.
Nutrition Facts : Calories 268.3, Fat 15.1, SaturatedFat 2.3, Cholesterol 68.4, Sodium 139.8, Carbohydrate 4.4, Fiber 0.6, Sugar 1.6, Protein 27.8
SAVORY CHICKEN SAUTE (SBD- PHASE 1)
Make and share this Savory Chicken Saute (Sbd- Phase 1) recipe from Food.com.
Provided by eLLe-ious
Categories Chicken Breast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- .Heat the oil in a large skillet over medium heat. Sauté the chicken breasts in the oil for 4 minutes, then turn them over and add the onion. Cover and cook for 3 minutes longer, stirring occasionally. Add the garlic, rosemary, and broth. Cover and cook until the onion is tender-crisp, about 5 minutes longer, stirring occasionally. Season with salt and pepper.
Nutrition Facts : Calories 272.9, Fat 16.7, SaturatedFat 2.6, Cholesterol 75.5, Sodium 332.6, Carbohydrate 4.2, Fiber 0.7, Sugar 1.6, Protein 25.7
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