Sautéed Spinach With Red Onion Recipes

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SAUTEED SPINACH AND PEPPERS



Sauteed Spinach and Peppers image

We often steam our fresh spinach and eat it plain. But this version dressed up with red pepper, onion and garlic is a nice change. It is really quick and tasty-and pretty, too.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 8

1 tablespoon olive oil
1 large sweet red pepper, coarsely chopped
1 small red onion, finely chopped
3 garlic cloves, minced
8 cups packed fresh spinach
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon sugar

Steps:

  • In a large skillet, heat oil over medium-high heat. Add red pepper; cook and stir for 1 minute. Add onion and garlic; cook 1-1/2 minutes longer or until onion is tender. Add remaining ingredients; cook and stir for 1-2 minutes or until spinach is just wilted.

Nutrition Facts :

SAUTEED SPINACH WITH RED ONION, BACON & BLUE CHEESE



Sauteed Spinach With Red Onion, Bacon & Blue Cheese image

We love this recipe, it's so good and easy to make. If making 4 servings it works better to use a Dutch oven instead of a large skillet, and add 1 to 2 minutes to the spinach-cooking time. Leave out the bacon for a vegetarian dish. The recipe comes from Eatingwell.com.

Provided by Barb G.

Categories     Spinach

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

2 teaspoons extra virgin olive oil
1/2 cup thinly sliced red onion
2 garlic cloves, minced
1 (10 ounce) bag fresh spinach, tough stems removed
2 slices bacon, cooked and crumbled
1 tablespoon crumbled blue cheese

Steps:

  • Heat oil in large nonstick skillet or Dutch oven over medium-high heat; add onion and saute until beginning to soften.
  • Add garlic and saute until fragrant, about 30 seconds more; add spinach and cook, stirring, until just wilted.
  • Remove from heat; stir in bacon and sprinkle cheese on top, serve immediately.

Nutrition Facts : Calories 147.7, Fat 10, SaturatedFat 2.7, Cholesterol 8.6, Sodium 251.1, Carbohydrate 10.6, Fiber 4.2, Sugar 2.4, Protein 6.9

SAUTéED SPINACH WITH RED ONION



Sautéed Spinach With Red Onion image

Make and share this Sautéed Spinach With Red Onion recipe from Food.com.

Provided by lisar

Categories     Spinach

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 tablespoons extra virgin olive oil
1 large red onion, sliced
2 garlic cloves, minced
1/4 cup reduced-sodium chicken broth
1 tablespoon soy sauce
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 (10 ounce) bags of prewashed spinach (about 10 cups)
1 lemon, zest of

Steps:

  • Heat the oil in a very large pot over medium heat.
  • Add the onion and the garlic and cook until almost tender, about 6 minutes. Add the broth, soy sauce, red pepper flakes, salt and pepper.
  • Add one third of the spinach and cook it until it just begins to wilt. Continue adding the spinach one large handful at a time, sautéing just until it begins to wilt before adding more.
  • Transfer the mixture to a bowl, sprinkle with lemon zest and serve.

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