Sautéed Green Beans Cashews Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTéED GREEN BEANS



Sautéed Green Beans image

These sauteed green beans are the best way to cook green beans. It is a quick and easy method that makes perfectly tender and delicious garlic green beans. These make the perfect side dish for dinner and can be saved an reheated for another meal.

Provided by Kimber

Categories     Side Dish

Time 15m

Number Of Ingredients 9

1 tbsp olive oil
12 oz green beans
2 cloves garlic (fresh )
1/8 tsp salt (- or to taste)
1/8 tsp pepper (- or to taste)
parmesan cheese
toasted pine nuts
crushed red pepper flakes
fresh chopped parsley

Steps:

  • Rinse and dry the green beans completely. Break or cut off the ends of each bean.
  • Heat 1 tbsp of olive oil in a large skillet over medium high heat. Once heated add the green beans and cook for 6-7 minutes for thin green beans, or 8-9 minutes for thick green beans, stirring regularly until they begin to soften and brown slightly on the outside.
  • Use a garlic press to press in the garlic. Then stir in the salt and pepper to taste and cook and additional 2 minutes. Remove from the heat.
  • Garnish as desired and serve.

Nutrition Facts : ServingSize 2 oz, Calories 31 kcal, Carbohydrate 2 g, Protein 1 g, Fat 2 g, Sodium 194 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g

SAUTéED GREEN BEANS WITH GARLIC



Sautéed Green Beans with Garlic image

This is a wonderful,classic preparation for a green beans side dish - simmer beans until bright green then toss with garlic until golden and crispy. Serve as a side with everything, any cuisine, from Western to Italian, Middle Eastern to French!If serving with Asian food, I like to add the tiniest drizzle of sesame oil at the end and sometimes a sprinkle of sesame seeds. Just gives it that little Asian-esque finishing touch!Love green beans? So do I! See all my Green Bean Sides.

Provided by Nagi

Categories     Side Dish

Number Of Ingredients 6

250g/ 8oz green beans (, trimmed (Note 1))
1 tsp salt
1 tbsp extra virgin olive oil ((or... butter!))
2 garlic cloves (, finely minced (~ 2 tsp), do not use jar or garlic crusher (Note 2))
1/8 tsp salt
1 pinch black pepper

Steps:

  • Blanch beans: Bring a large saucepan of water to the boil with 1 teaspoon of salt. Add beans, cook for 4 minutes (they will turn bright green), drain, then rinse under cold tap water to cool. (There's really no need to shock in ice water). Shake off excess water.
  • Sauté: Heat oil in a large skillet over medium high heat. Add green beans and garlic. Toss (or stir!) for 2 minutes until the garlic is golden and crispy. Add salt and pepper, then toss.
  • Serve: Transfer beans to serving dish. Serve warm!
  • Prepare ahead: Blanch beans per step 1, cool and dry, store in fridge until required. When ready to serve, just toss with garlic. It's an instant on-demand side!

Nutrition Facts : Calories 102 kcal, Carbohydrate 9 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 153 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

STIR-FRIED GREEN BEANS



Stir-Fried Green Beans image

In no time at all, Lapeer, Michigan's Heidi Wilcox stir-fries everyday green beans with garlic and a variety of herbs and spices for this well-seasoned side dish.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1 garlic clove, minced
1 tablespoon butter
1-1/2 cups cut fresh green beans
1 teaspoon minced fresh parsley
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon cayenne pepper

Steps:

  • In a large nonstick skillet or wok, stir-fry garlic in butter for 1 minute. Add the beans; stir-fry 3 minutes longer. Stir in the parsley, basil, salt, oregano and cayenne; stir-fry for 2-3 minutes or until beans are crisp-tender.

Nutrition Facts : Calories 77 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 358mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SAUTEED GARDEN FRESH GREEN BEANS



Sauteed Garden Fresh Green Beans image

This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.

Provided by Cookin Ray

Categories     Side Dish     Vegetables     Green Beans

Time 10m

Yield 4

Number Of Ingredients 6

1 ½ tablespoons olive oil
¾ pound fresh green beans, trimmed
½ teaspoon onion salt
½ teaspoon garlic salt
½ teaspoon garlic powder
freshly ground pepper to taste

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.

Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g

ROASTED GARLIC GREEN BEANS WITH CASHEWS



Roasted Garlic Green Beans with Cashews image

My mom got a garlic roaster and soon my kitchen was overflowing with heads of sweet, gooey, roasted garlic. This recipe, one of my many experiments, was a favorite of my family. The roasted garlic is mild and adds a rich, buttery taste to the beans. -Virginia Sturm, San Francisco, California

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8 servings.

Number Of Ingredients 7

10 garlic cloves, unpeeled
2 teaspoons plus 1/4 cup olive oil, divided
2 pounds fresh green beans, trimmed
1 cup water
1 cup lightly salted cashews, coarsely chopped
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 375°. Cut stem ends off unpeeled garlic cloves. Place cloves on a piece of foil. Drizzle with 2 teaspoons oil; wrap in foil. Bake 25-30 minutes or until cloves are soft. Unwrap and cool slightly. Squeeze garlic from skins; mash with a fork to form a paste., In a Dutch oven, heat remaining oil over medium-high heat. Add green beans and garlic; cook and stir 2-3 minutes. Add water; bring to a boil. Reduce heat; simmer, uncovered, 7-10 minutes or until beans are crisp-tender and water is almost evaporated, stirring occasionally. Add cashews, salt and pepper; toss to combine.

Nutrition Facts : Calories 208 calories, Fat 16g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein.

GREEN BEANS WITH CASHEWS



Green Beans With Cashews image

Make and share this Green Beans With Cashews recipe from Food.com.

Provided by PaulaG

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb green beans, trimmed and broken into 1 inch lengths
2 tablespoons olive oil
1/2 cup slivered red onion
1/3 cup unsalted cashews
1/4 teaspoon salt
1/4 teaspoon black pepper
3 -5 sprigs fresh parsley, chopped

Steps:

  • Place green beans in a pot of boilling water and cook for 5 minutes.
  • Drain beans and immediately place in a bowl of ice-cold water, drain and set aside.
  • In a large skillet, heat olive oil over medium-high heat for 30 seconds.
  • Add onions, cashews, salt and pepper.
  • Stir-fry for 2 to 3 minutes or until onions are softened.
  • Add the cooked green beans, raise heat to high, stir-fry for 2 to 3 minutes or until beans feel hot to the touch.
  • Take care not to burn the cashews during process.
  • Transfer the beans to a serving plate and garnish with chopped parsley.
  • Serve.

Nutrition Facts : Calories 165.7, Fat 12.2, SaturatedFat 1.9, Sodium 154.9, Carbohydrate 13.1, Fiber 3.8, Sugar 5.1, Protein 4.1

CARAMELIZED GREEN BEANS WITH PINE NUTS



Caramelized Green Beans with Pine Nuts image

Give sauteed green beans a buttery crunch with pine nuts.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 5

1 tablespoon butter
1 tablespoon olive oil
1 1/2 pounds green beans, stem ends removed
2 tablespoons pine nuts
Coarse salt and ground pepper

Steps:

  • In a large skillet, heat butter and oil over medium-low. Add green beans; partially cover, and cook, tossing occasionally, until green beans are tender and browned in spots, 30 minutes. Add pine nuts; cook until nuts are toasted, 5 minutes. Season with salt and pepper.

Nutrition Facts : Calories 136 g, Fat 9 g, Fiber 5 g, Protein 4 g

GREEN BEANS WITH WALNUTS



Green Beans With Walnuts image

Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.

Provided by Tina

Categories     Side Dish     Vegetables     Green Beans

Yield 8

Number Of Ingredients 7

2 pounds fresh green beans, washed and trimmed
2 tablespoons butter
1 cup chopped walnuts
2 tablespoons walnut oil
2 tablespoons minced fresh parsley
ground black pepper to taste
salt to taste

Steps:

  • Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
  • Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
  • Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.

Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g

CASHEW GREEN BEANS



Cashew Green Beans image

Perk up green beans with an Asian flair - teriyaki baste and glaze, mustard and crunchy cashews.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 8

Number Of Ingredients 8

3 cups water
1 1/2 pounds green beans
2 tablespoons teriyaki baste and glaze (from 12-ounce bottle)
1 tablespoon margarine or butter, softened
1 tablespoon honey
1/4 teaspoon ground mustard
1/2 cup drained roasted red bell peppers (from 7-ounce jar), cut into strips
1/2 cup cashew pieces

Steps:

  • In 4-quart Dutch oven, heat water to boiling. Add beans. Heat to boiling. Boil uncovered 5 minutes. Cover and boil 3 to 5 minutes longer or until crisp-tender. Drain beans; return to Dutch oven.
  • Mix teriyaki glaze, margarine, honey and mustard until well blended. Pour over beans; toss until evenly coated. Stir in bell peppers. Sprinkle with cashews.

Nutrition Facts : Calories 100, Carbohydrate 11 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 250 mg

More about "sautéed green beans cashews recipes"

BUTTER SMOTHERED GREEN BEANS & CASHEWS - THE DELICIOUS …
butter-smothered-green-beans-cashews-the-delicious image
Web Jul 21, 2020 Place the green beans in a large bowl or on a platter and drizzle with the herb butter mixture. Gently toss to evenly coat. Top with …
From thedeliciousspoon.com
5/5 (5)
Total Time 12 mins
Category Dinner
Calories 275 per serving
  • Place beans in a steamer basket over a pot of boiling water and cover with a lid. Cook for 3 minutes. Remove from heat, drain water. Place beans in a large bowl or arrange on a large platter.
  • In a small pot over medium-low heat melt the butter. Add the parsley, salt and pepper and mix. Remove from heat and pour over green beans. Toss to coat. Top with cashews and serve.
See details


SAUTEED GREEN BEANS AND CASHEWS RECIPE
sauteed-green-beans-and-cashews image
Web The beans in the garden are starting and that means eating a lot of beans - I love them. This is a very nice easy recipe - looks great with the red pepper. Recipe Categories . Course. Appetizers (3093) Beverages …
From recipezazz.com
See details


EASY SAUTéED GREEN BEANS - SAVORY NOTHINGS
easy-sauted-green-beans-savory-nothings image
Web Jun 7, 2020 Steps to make sautéed green beans: 1) Blanch green beans. 2) Sauté onion and garlic, then 3) add green beans and sauté until softened. 4) Add butter and mustard (if using) and 5) stir well to serve. …
From savorynothings.com
See details


SAUTéED STRING BEANS AND CASHEWS - PAMS DAILY DISH
sauted-string-beans-and-cashews-pams-daily-dish image
Web Here‘s how to make sautéed sting beans and cashews… Simple To Follow Directions: Heat a large non stick pan on medium, add olive oil, wait just a few seconds then add garlic, mix for another few seconds. Gently toss in …
From pamsdailydish.com
See details


BUTTERY SAUTéED GREEN BEAN RECIPE - CAFE DELITES
buttery-sauted-green-bean-recipe-cafe-delites image
Web Oct 3, 2020 Bring to a boil and cook for 3 minutes. Drain beans and set aside. Heat oil and butter together in the same pan. When butter has melted, sauté the green beans, moving them around in the pan to coat …
From cafedelites.com
See details


SAUTEED GREEN BEANS WITH GARLIC AND ALMONDS - CREME …
sauteed-green-beans-with-garlic-and-almonds-creme image
Web Jun 2, 2020 Trim and rinse the green beans then pat all the beans dry. Then add them to a big skillet with the oil. Saute those green beans for 1-2 minutes, adding salt, garlic, pepper, almonds, and brown sugar. Keep …
From lecremedelacrumb.com
See details


SAUTEED GREEN BEANS - DINNER AT THE ZOO
sauteed-green-beans-dinner-at-the-zoo image
Web Sep 2, 2020 Instructions. Melt the butter in a large pan over medium high heat. Add the green beans and cook for 4-5 minutes or until just tender. Stir in the garlic, Italian seasoning, salt and pepper. Cook for 1-2 more …
From dinneratthezoo.com
See details


GREEN BEANS WITH PINE NUTS - JULIA'S ALBUM
green-beans-with-pine-nuts-julias-album image
Web Mar 6, 2020 Drain the beans. Heat olive oil in a large skillet on medium heat. Add minced garlic and cooked green beans. Saute on medium heat for about 2 minutes, stirring. Remove from heat. Add freshly squeezed …
From juliasalbum.com
See details


SAUTéED GREEN BEANS - DINNER, THEN DESSERT
sauted-green-beans-dinner-then-dessert image
Web Dec 4, 2018 Instructions. In a large skillet add ¼ cup water and the green beans on high heat and bring to a boil, cooking for 3 minutes. Remove green beans and water, wiping dry with paper towels and add in the …
From dinnerthendessert.com
See details


TEA TIME: A FEAST FIT FOR A KING OR QUEEN, JUST IN TIME FOR CORONATION
Web May 4, 2023 Place the dough on a sheet of parchment paper and shape into a large ball. Chill the dough for at least one hour or place in the freezer for 30 minutes. The dough …
From wbur.org
See details


HOW TO MAKE THE PERFECT PASTA PRIMAVERA – RECIPE
Web May 3, 2023 Pour in the cream, bring to a simmer, then add the lemon zest and juice to taste. Loosen the cream with a little of the pasta cooking water, taste and adjust the …
From theguardian.com
See details


VEGAN WHITE BEAN CHILE RELLENO (BAKED!) - MINIMALIST BAKER
Web May 1, 2023 Place them on a baking sheet. Broil on high for 2-3 minutes on each side, or until lightly blistered and slightly soft (see photo). Remove from the oven and cover with …
From minimalistbaker.com
See details


BLISTERED GREEN BEANS WITH LAMB AND AROMATIC SPICES RECIPE
Web Step 2. Add the lamb and shallot or onion to the skillet, reduce the heat to medium and cook, stirring and breaking up the meat with a spoon, until no longer pink, 3 to 4 minutes. …
From washingtonpost.com
See details


GREEN BEANS WITH GINGER AND CASHEWS RECIPE | EPICURIOUS
Web Oct 3, 2007 Stir in green beans and stock and cook, stirring often, until liquid is almost completely evaporated, about 3 to 6 minutes. Add cashews and sauté 1 minute. Stir in …
From epicurious.com
See details


HEALTHY GREEN BEAN RECIPES - EATINGWELL
Web Pork & Green Bean Stir-Fry. 20 mins. Szechuan Tofu & Green Bean Stir-Fry. 30 mins. Slow-Cooker Vegetable Minestrone Soup. 6 hrs 30 mins. Ginger-Tahini Oven-Baked …
From eatingwell.com
See details


ROASTED GREEN BEANS WITH LEMON, PINE NUTS & PARMESAN - ONCE …
Web Apr 8, 2022 Put the green beans in a large bowl. Add the sliced garlic, olive oil, 1 tablespoon of the lemon zest, kosher salt, pepper, and sugar. Toss well. Transfer the …
From onceuponachef.com
See details


31 EASY GREEN BEAN RECIPES FOR SALADS, SIDES, AND MORE | EPICURIOUS
Web Jul 19, 2022 Every part of this dish is flavorfully sauced: The pork chops marinate in a mixture of turmeric, black pepper, salt, and brown sugar; the sautéed green beans are …
From epicurious.com
See details


CASHEW GREEN BEANS WITH BACON - PEACE LOVE AND LOW CARB
Web Aug 29, 2013 About 5 minutes. Drain and set aside. In a large skillet, over low-medium heat, add bacon fat, onion, cashews and garlic. Sauté until onion and garlic are fragrant …
From peaceloveandlowcarb.com
See details


Related Search