Sauteed Shrimp With Arugula Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PERFECT SAUTEED SHRIMP (REALLY!)



Perfect Sauteed Shrimp (Really!) image

This sauteed shrimp recipe comes out juicy and seasoned to perfection in less than 10 minutes! Here are the secrets to how to saute shrimp.

Provided by Sonja Overhiser

Categories     Main Dish

Time 10m

Yield 4

Number Of Ingredients 9

1 1/2 pounds medium shrimp, deveined (tail on or peeled)
3/4 teaspoon kosher salt
3/4 teaspoon smoked paprika (or substitute standard paprika)
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
3/4 teaspoon cumin
3 tablespoons butter or olive oil
3 lemon wedges
Fresh cilantro or parsley, for garnish

Steps:

  • Thaw the shrimp, if frozen. Pat the shrimp dry. In a medium bowl, mix the shrimp with the salt, smoked paprika, garlic powder, onion powder, and cumin.
  • In a large skillet, heat the butter on medium high heat. Add the shrimp and cook for 1 to 2 minutes per side until just opaque and cooked through, turning them with tongs.
  • Spritz with juice of the lemon wedges and serve immediately.

Nutrition Facts : Calories 221 calories, Sugar 0 g, Sodium 436 mg, Fat 9.5 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 0 g, Fiber 0 g, Protein 34.3 g, Cholesterol 296.6 mg

SAUTéED SHRIMP WITH ARUGULA AND TOMATOES



Sautéed Shrimp with Arugula and Tomatoes image

You can serve this quick sauté of shrimp, arugula, cherry tomatoes, and garlic over rice, or toss it with your favorite pasta.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 15m

Number Of Ingredients 7

1 tablespoon plus 1 teaspoon extra-virgin olive oil
1 cup cherry or grape tomatoes
1 garlic clove, minced
1 pound large shrimp, peeled and deveined
4 ounces wild or baby arugula (4 cups)
Coarse salt and ground pepper
1 tablespoon fresh lemon juice

Steps:

  • In a large skillet, heat oil over medium-high. Add tomatoes and cook, stirring often, until they blister, about 2 minutes. Add garlic and cook until fragrant, 30 seconds. Add shrimp and cook, stirring often, until almost opaque throughout, about 4 minutes. Add arugula, season with salt and pepper, and toss until wilted, 1 minute. Add lemon juice and toss to combine.

Nutrition Facts : Calories 144 g, Fat 6 g, Protein 19 g

FUSILLI WITH SHRIMP AND ARUGULA



Fusilli with Shrimp and Arugula image

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 8

1/4 cup olive oil
1/4 cup finely chopped shallots
1 tablespoon minced garlic
1/4 teaspoon crushed red pepper flakes
1 cup dry white wine
1 pound large shrimp, peeled and de-veined
12 ounces fusilli pasta
3 cups (packed) fresh arugula, torn in 1/2

Steps:

  • Heat the oil in a heavy large skillet over medium heat. Add the shallots and garlic and and saute until translucent, about 2 minutes. Add the red pepper flakes and white wine and bring to a simmer. Simmer until the wine reduces by half, about 5 minutes. Add the shrimp and cook just until they are pink, about 2 minutes.
  • Meanwhile, cook the fusilli in a large pot of boiling salted water until just tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
  • Drain the fusilli. Add the fusilli and arugula to the skillet. Toss to combine. Season the pasta, to taste, with salt and pepper. Transfer the pasta to a large bowl and serve.

SAUTéED SHRIMP WITH ARUGULA



Sautéed Shrimp With Arugula image

Make and share this Sautéed Shrimp With Arugula recipe from Food.com.

Provided by dicentra

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 large garlic clove
2 teaspoons finely grated lemon zest
1/2 teaspoon whole black peppercorn
salt
1/4 cup fresh lemon juice
1/4 cup extra virgin olive oil, plus
1 teaspoon extra virgin olive oil
1 lb medium shrimp, shelled and deveined
1/2 lb arugula, large stems discarded

Steps:

  • In a mortar, combine the garlic, lemon zest, peppercorns and a pinch of salt and mash to a coarse paste.
  • Stir in the lemon juice and then 1/4 cup of the oil.
  • In a large skillet, heat the remaining 1 teaspoon of oil. Add the shrimp and cook over moderately high heat, stirring, until beginning to curl, about 3 minutes.
  • Add the arugula and stir until wilted and the shrimp is cooked through, about 2 minutes.
  • Add the olive oil mixture, toss well and season with salt; serve hot.

Nutrition Facts : Calories 269.6, Fat 17, SaturatedFat 2.4, Cholesterol 172.8, Sodium 184.3, Carbohydrate 4.9, Fiber 1.1, Sugar 1.6, Protein 24.7

SAUTEED ARUGULA



Sauteed Arugula image

This spicy green is one of my favorites to toss on a salad, and I was craving something warm, so I decided to try sauteeing it in a healthy way--no oil! In just a couple minutes, I had a great warm topping to cover my lettuce and serve with other toppings. **Note: I am updating the recipe, as I think it deserves higher than the two stars it has gotten :( I have problems with onions (or my stomach thinks it does!), so I don't use them, but for those of you out there who want onions in the arugula, go for it! Here's a revised version of how to make the arugula, a bit more calorie-rich, but I'm sure many will find the taste improved. (Just for the record, I still like the greens without the onion and oil added, but I'm used to a blander diet.) Additional note: the original recipe, without the oil, onions and garlic, was 11 calories; I wouldn't worry about the onions and garlic, but you could definitely leave out the oil if you didn't want to add those extra calories.

Provided by FoodExplorer

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

5 ounces fresh arugula, washed and trimmed
1/4 cup reduced-sodium chicken broth
pepper
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1 1/2 teaspoons sesame oil
1/4 cup onion, chopped or sliced
1 teaspoon fresh minced garlic

Steps:

  • In frying pan, heat chicken broth and spices to boiling.
  • After bringing to a boil, add the arugula, tossing gently to cover all with the broth.
  • Let sit for a minute or two, stirring occasionally, until all leaves are wilted. (Additional broth may be needed to keep moist.).
  • I found this to be a great salad topping, or fantastic on top of lumpy mashed potatoes.
  • **For those who want a more flavor-rich side, try the following:.
  • Add 1 1/2 teaspoons sesame oil to the pan first; heat oil and cook 1/4 cup chopped (or sliced) onion and 1 teaspoons minced garlic until onions are tender. Then proceed with the broth, arugula and spices.
  • I hope this is satisfying! :).

More about "sauteed shrimp with arugula recipes"

SAUTéED SHRIMP WITH ARUGULA AND TOMATOES RECIPE
Jul 21, 2012 Add tomatoes and cook, stirring often, until they blister, about 2 minutes. Add garlic and cook until fragrant, 30 seconds. Add shrimp and cook, stirring often, until almost opaque …
From myplateapp.com
Servings 4
Calories 180 per serving
Total Time 30 mins
See details


SAUTEED SHRIMP WITH ARUGULA AND TOMATOES RECIPE
1 tablespoon plus 1 teaspoon extra-virgin olive oil 1 cup cherry or grape tomatoes 1 garlic clove, minced 1 pound large shrimp, peeled and deveined
From keeprecipes.com
See details


SAUTéED SHRIMP WITH ARUGULA AND TOMATOES | PUNCHFORK
1 pound large shrimp, peeled and deveined; 1 cup cherry or grape tomatoes; 1 garlic clove, minced; 4 ounces wild or baby arugula (4 cups); 1 tablespoon plus 1 teaspoon extra-virgin …
From punchfork.com
See details


SAUTéED ARUGULA RECIPE | EATINGWELL
3 tablespoons unsalted butter 2 tablespoons sherry vinegar ½ teaspoon grated lemon zest 1 tablespoon lemon juice ½ teaspoon salt Directions Step 1 Heat oil in a large pot over medium …
From eatingwell.com
See details


SAUTéED SHRIMP WITH ARUGULA AND TOMATOES RECIPE | SPARKRECIPES
In a large skillet, heat oil over medium-high. Add tomatoes and cook, stirring often, until they blister, about 2 minutes. Add garlic and cook until fragrant, 30 seconds. Add shrimp and cook, …
From recipes.sparkpeople.com
See details


SHRIMP IN ARUGOLA SAUCE | CIAO ITALIA
Ingredients. 2 tablespoons white vinegar ; 2 pounds (about 40) large shrimp in the shell ; 1-1/2 cups packed arugula leaves, stems removed, leaves washed and dried ; 1 teaspoon coarse …
From ciaoitalia.com
See details


SAUTEED SHRIMP WITH ARUGULA AND TOMATOES RECIPE
Sauteed Shrimp with Arugula and Tomatoes Recipe with 50 calories. Includes extra-virgin olive oil, cherry tomatoes, garlic cloves, large shrimp, baby arugula, ground pepper, fresh lemon …
From recipegraze.com
See details


15 SHRIMP AND NOODLES RECIPES - SELECTED RECIPES
Directions: In a large pot of boiling salted water, cook pasta according to package instructions; drain well. Season shrimp with salt and pepper, to taste; set aside. Melt 2 tablespoons butter …
From selectedrecipe.com
See details


SAUTEED SHRIMP OVER ARUGULA WITH AVOCADO VINAIGRETTE RECIPE
Start heating up a skillet. Toss the shrimp in a bowl with one tablespoon of the vinaigrette, salt, pepper and paprika. Sauté the shrimp in some avocado oil until just browned on each side. …
From recipeland.com
See details


SAUTéED SHRIMP WITH ARUGULA AND TOMATOES RECIPE
Dec 22, 2011 1 pound large shrimp, peeled and deveined 4 ounces wild or baby arugula (4 cups) Coarse salt and ground pepper 1 tablespoon fresh lemon juice Step 1 In a large skillet, …
From epicurious.com
See details


SAUTEED ARUGULA RECIPES ALL YOU NEED IS FOOD
WILTED ARUGULA AND PORTOBELLO MUSHROOMS RECIPE | ALLRECIPES Instructions Checklist. Step 1. Heat olive oil in a large skillet over medium heat. Add onion and garlic and …
From stevehacks.com
See details


SAUTéED ARUGULA WITH RED BELL PEPPERS - COOKING CHAT
Apr 2, 2021 4 cups loosely pack baby arugula (about 2 to 3 ounces) 1 tsp balsamic vinegar (optional) salt to taste pinch red pepper flakes Instructions Start the peppers: Heat 1 …
From cookingchatfood.com
See details


ARUGULA SALAD WITH GREEN MIX-INS AND SAUTéED SHRIMP
Apr 19, 2021 Whisk to combine or secure the Mason jar with a tight-fitting lid and shake to combine; set aside to let flavors mellow and meld. To make the salad, heat the oil in a large …
From lizshealthytable.com
See details


Related Search