SAUTEED GREEN BEANS WITH GARLIC
Sauteed Green Beans with Garlic are quick and easy to make and super delicious. The fresh green beans (string beans!) are pan-fried until blistered in a few spots then tossed with a little garlic. Yum!
Provided by Kristen Stevens | The Endless Meal
Categories Side Dish
Time 10m
Number Of Ingredients 4
Steps:
- Heat a large pan over high heat. When it's hot, add the oil and green beans. Cook the green beans, tossing occasionally, until soft and starting to blister and turn black in a few spots, about 5 minutes.
- Add the garlic to the pan and cook the beans for 1 minute more. Remove the pan from the heat and toss with the sea salt.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 69 kcal, Carbohydrate 9 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 298 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g
SAUTéED GREEN BEANS WITH GARLIC
This is a wonderful,classic preparation for a green beans side dish - simmer beans until bright green then toss with garlic until golden and crispy. Serve as a side with everything, any cuisine, from Western to Italian, Middle Eastern to French!If serving with Asian food, I like to add the tiniest drizzle of sesame oil at the end and sometimes a sprinkle of sesame seeds. Just gives it that little Asian-esque finishing touch!Love green beans? So do I! See all my Green Bean Sides.
Provided by Nagi
Categories Side Dish
Number Of Ingredients 6
Steps:
- Blanch beans: Bring a large saucepan of water to the boil with 1 teaspoon of salt. Add beans, cook for 4 minutes (they will turn bright green), drain, then rinse under cold tap water to cool. (There's really no need to shock in ice water). Shake off excess water.
- Sauté: Heat oil in a large skillet over medium high heat. Add green beans and garlic. Toss (or stir!) for 2 minutes until the garlic is golden and crispy. Add salt and pepper, then toss.
- Serve: Transfer beans to serving dish. Serve warm!
- Prepare ahead: Blanch beans per step 1, cool and dry, store in fridge until required. When ready to serve, just toss with garlic. It's an instant on-demand side!
Nutrition Facts : Calories 102 kcal, Carbohydrate 9 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 153 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving
GREEN BEANS WITH GARLIC AND HAM
We always had these beans with our Christmas dinner. They are very flavorful and a family favorite. Most of the work can be done in advance. Although there is alot of garlic, the cooking process mellows it considerably.
Provided by Normaone
Categories Ham
Time 40m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil.
- Add garlic; cook 8 minutes until very tender.
- Transfer to a paper towel using a slotted spoon.
- Pat dry.
- Add salt to pot; return water to boil and add green beans.
- Cook beans until just tender, about 6 minutes.
- Drain beans, rinse under cold water, pat dry and set aside.
- Heat 2 T oil in heavy nonstick skillet over medium-high heat.
- Add ham and saute until crisp, 6 or 7 minutes depending on the moisture content of the ham.
- Set aside.
- Can be prepared 1 day ahead.
- Keep garlic separate from beans and ham.
- Melt butter with remaining oil in a large heavy skillet over medium high heat.
- Add garlic and mash with a fork or the back of a spoon.
- Add green beans and ham.
- Toss until heated through and coated with garlic.
- Season to your taste with salt and pepper.
- Serve.
COUNTRY GREEN BEANS AND HAM
Steps:
- In a large saucepan, with a lid, over medium heat, add the oil. Season the ham with black pepper. Add the ham and cook for 2 minutes on each side. Remove and set aside. Add the onions. Season with salt and pepper. Saute for 2 minutes. Add the reserved ham and beans back to the pan. Cover the beans completely with water. Bring the liquid to a boil, reduce heat to medium low, partially cover and cook for 2 hours. Remove from the heat and reseason if necessary
GREEN BEANS WITH COUNTRY HAM
Where I come from, green beans (or just about any kind of beans, for that matter) are cooked low and slow for hours. They need time to absorb all that good flavor of the country ham, onions and other seasoning. You can use any variety of green beans with this recipe (the beans in the photo are Romano) and you can use frozen or drained, and rinsed, canned beans. In my opinion, fresh or frozen taste the best.
Provided by Teresa G. @sokygal
Categories Vegetables
Number Of Ingredients 9
Steps:
- In a 4 quart (or larger) dutch oven or stock pot, over medium-high heat, add oil or grease and and ham. (If using ham hock, see step 4.)
- Saute for 1 minute, add onion and continue to saute until ham and onions just begin to brown.
- Reduce heat to low, add minced garlic and saute for 30 seconds.
- Quickly add about 2 cups of water to the pot and increase heat to high. (If using ham hock, add now.)
- Add green beans and enough water to cover by at least 1/12 to 2 inches.
- Bring to a boil, reduce heat to low/medium-low, cover and let simmer for 2 hours, checking every 1/2 hour to see if additional water is needed.
- Add 2 teaspoons ham soup base, cover loosely (to allow some evaporation) and simmer 1 to 3 additional hours, occasionally checking liquid level in pot. (Allow liquid level to reduce to just barely covering the beans.)
- Taste beans and add salt and pepper to taste.
- NOTE: Small red potatoes may be added during last 1/2 hour of cooking if desired.
- Cover and refrigerate leftovers.
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