Sauteed Chicken With Penne Pasta Recipes
SAUTEED CHICKEN WITH PENNE PASTA
From Cooking Light. Serving size: 2 cups. Per serving: 489 calories, 7.7 g fat, 31.9 g protien, 65.4 g carb, 3.1 g fiber, 46 mg cholesterol.
Provided by ratherbeswimmin
Categories Chicken Breast
Time 46m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta by following the package directions, omitting salt and fat; drain and keep warm.
- Let the oil get heated in a large nonstick skillet over med-high heat.
- Add in chicken; stir/saute 2 minutes or until lightly browned.
- Remove chicken from pan and keep warm.
- Add shallots, mushrooms, and garlic to skillet; cover and cook 4 minutes.
- Stir in wine, olives, tomatoes, and broth; simmer, uncovered, 10 minutes.
- Return chicken to skillet; cook 5 minutes.
- Remove from heat and add pasta, cheese, and pepper; toss to combine.
Nutrition Facts : Calories 447.1, Fat 6.8, SaturatedFat 1.5, Cholesterol 46.3, Sodium 463.6, Carbohydrate 64.5, Fiber 9, Sugar 1.1, Protein 26.2
CHIPOTLE CHICKEN PENNE PASTA
Make and share this Chipotle Chicken Penne Pasta recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time P1DT15m
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- Mix together all marinade ingredients and add to cubed chicken. Allow the chicken pieces to marinate up to 24 hours.
- Prepare the chipotle cream sauce by combining ingredients; set aside.
- Drain marinade from chicken. In a hot saute pan with a little melted butter; add the chicken and onions. Cook until half done. Add the diced green chiles, mushrooms and Chipotle Cream Sauce. Bring to a simmer and let cook for another minute. Add the pasta; toss until well mixed. Pour into a warm pasta bowl. Garnish with crumbled cotija cheese and cilantro sprigs.
Nutrition Facts : Calories 1369.3, Fat 92, SaturatedFat 14.4, Cholesterol 90.4, Sodium 2415.1, Carbohydrate 98.9, Fiber 14.4, Sugar 3.5, Protein 42.2
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