SAUTEED ONIONS AND PEPPERS
Steps:
- Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.)
- Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.
APPLE 'N' PEPPER SAUTE
This colorful side dish blends apple slices, red onion rings and sweet pepper strips in a light soy sauce and herb glaze. This crisp-tender toss is from Emily Guidry of Breaux Bridge, Louisiana.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Saute the peppers, onion and apple in oil in a large nonstick skillet until crisp-tender. Stir in the soy sauce, garlic, rosemary and basil. Cook and stir until heated through.
Nutrition Facts : Calories 83 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SAUTEED APPLE, ONION N' BELL PEPPER
Make and share this Sauteed Apple, Onion N' Bell Pepper recipe from Food.com.
Provided by Mini Ravindran
Categories Breakfast
Time 12m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put butter to melt in a flat bottomed pan.
- Let it go hot a little.
- Take care not to burn the same.
- Add all the chopped ingredients and increase the heat to the highest.
- While you see juices oozing out, add salt and black pepper powder.
- Keep sauteeing on high heat for around 4-5 minutes.
- Let the edges go brown a little.
- Remove from heat and serve warm with breads or steamed rice.
- Enjoy!
APPLE ONION SAUTE
This tasty combination of brown sugar, apple and onion is a comforting side. My husband requests it whenever we have pork chops or pork roast. -Katie Crill, Priest River, Idaho
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small saucepan, cook onions and brown sugar in butter over medium-low heat for 8-10 minutes or until onions are tender. Stir in the apples, salt and pepper; cover and simmer for 10 minutes or until apples are tender.
Nutrition Facts : Calories 137 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 209mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 1g protein.
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