Sausage Zucchini And Two Pepper Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

20 MINUTE SKILLET SAUSAGE & ZUCCHINI



20 Minute Skillet Sausage & Zucchini image

Throw together this quick skillet dinner when you need a healthy and satisfying meal in a hurry! You'll love this perfectly seasoned mix of sausage, zucchini, peppers, and onions. Whole30 compliant, dairy free, gluten free -- and extra delicious!

Provided by Christina

Categories     Entree

Time 20m

Number Of Ingredients 12

2 1/2 tbsp olive or avocado oil
4 fully cooked sausages (sliced into circles 1/4 inch thick)
2 medium zucchini (cubed)
1 onion (cut into 3/4 inch pieces (close to same size as zucchini))
1 bell pepper (any color, cut into 3/4 inch pieces (close to same size as zucchini))
1/2 tsp salt
1/2 tsp dried oregano
1/2 tsp dried basil
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp pepper
1 tsp garlic (minced)

Steps:

  • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, add sliced sausage. Sautè, flipping sausage frequently, for 1 to 2 minutes or until sausage slices have some browning. Remove from pan and set aside.
  • Reduce heat to medium. Add remaining 1 1/2 tablespoons of oil to skillet with the zucchini, onion, and bell pepper. Sprinkle with salt, oregano, basil, garlic powder, onion powder, and pepper. Stir. Let cook until the onion is translucent and peppers and zucchini are close to tender, about 5 to 10 minutes.
  • Add sausage back to the skillet along with minced garlic. Stir. Cover so everything heats through for 1 to 2 minutes. Taste. Add extra salt if desired. Garnish with chopped fresh basil (optional).

Nutrition Facts : Calories 288 kcal, Carbohydrate 12 g, Protein 15 g, Fat 21 g, SaturatedFat 4 g, Cholesterol 60 mg, Sodium 1171 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

ONE-POT SAUSAGE AND PEPPERS PASTA RECIPE BY TASTY



One-Pot Sausage And Peppers Pasta Recipe by Tasty image

Here's what you need: farfalle pasta, olive oil, hot italian sausages, sweet italian sausages, red bell pepper, green bell pepper, yellow bell pepper, white onion, garlic, diced tomato, oregano, salt, black ground pepper

Provided by Andrew Ilnyckyj

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

1 lb farfalle pasta, or any short pasta
1 tablespoon olive oil
3 hot italian sausages
3 sweet italian sausages
1 red bell pepper, large, diced
1 green bell pepper, large, diced
1 yellow bell pepper, large, diced
½ white onion, sliced
2 cloves garlic, sliced
28 oz diced tomato
1 teaspoon oregano
1 teaspoon salt
1 teaspoon black ground pepper

Steps:

  • Bring a large pot of water to a rolling boil, add a generous amount of salt, and cook pasta 2 minutes less than the package instructions.
  • Strain pasta and set aside. Toss with a small amount of oil to prevent sticking
  • In the same pot, heat 1 tbsp of olive oil and fry sausages, working in batches as needed, until deeply browned on all sides.
  • Remove sausages, slice in ¾-inch (2 cm) rings, and set aside.
  • Sauté all of the bell peppers, onion, and garlic for about 2 minutes.
  • Add the canned tomatoes, all of the spices, and the sausage slices to the pot.
  • Simmer about 10 minutes.
  • Add the pasta back to the pot and stir gently until all the ingredients are coated in the sauce. Continue simmering until pasta is al dente.
  • Serve with grated parmesan.
  • Enjoy!

Nutrition Facts : Calories 901 calories, Carbohydrate 110 grams, Fat 35 grams, Fiber 9 grams, Protein 36 grams, Sugar 17 grams

SAUSAGE, ZUCCHINI AND TWO PEPPER PASTA



Sausage, Zucchini and Two Pepper Pasta image

A delicious pasta dish that tastes great with either traditional or low fat sausage. Try using fusilli pasta, or your other favorite pasta shape to add variety. It is one of our favorites! Enjoy!

Provided by Nancy and Terry

Categories     Italian Recipes

Yield 3

Number Of Ingredients 17

1 (8 ounce) package penne pasta
½ pound spicy Italian sausage
¼ red onion, diced
4 cloves garlic, minced
2 tablespoons olive oil
¼ teaspoon dried oregano
¼ teaspoon salt
⅛ teaspoon ground black pepper
⅛ teaspoon crushed red pepper flakes
¼ cup Marsala wine
1 yellow bell pepper, chopped
1 red bell pepper, diced
1 zucchini, diced
½ cup fresh sliced mushrooms
2 cups chicken stock
¼ cup blanched green peas
3 tablespoons grated Parmesan cheese

Steps:

  • In a large pot with boiling salted water cook penne pasta until al dente. Drain.
  • Meanwhile, in a large skillet cook sausage until brown. Remove from pan. Saute the red onion and garlic in the olive oil until soft and transparent. Add the oregano, salt, ground black pepper, red pepper flakes, 1/2 of the wine, yellow bell pepper, red bell pepper, zucchini, mushrooms, and saute until tender. Add remaining wine and chicken stock and cook until liquid has reduced to a thick sauce, about 20 minutes.
  • After sauce has reduced, add cooked sausage and thawed peas to the sauce and stir to heat through.
  • Toss pasta with the sauce to coat evenly. Sprinkle with the grated Parmesan cheese. Serve warm.

Nutrition Facts : Calories 727.1 calories, Carbohydrate 71.2 g, Cholesterol 61.9 mg, Fat 36.4 g, Fiber 5.8 g, Protein 25.9 g, SaturatedFat 11.1 g, Sodium 840.7 mg, Sugar 9.8 g

ZUCCHINI SAUSAGE PASTA



Zucchini Sausage Pasta image

"My husband and I enjoy the hearty flavor combinations in this meal," relates Karen Martis form Merrillville, Indiana. She often makes it with orzo and uses a can of zucchini in tomato sauce to speed preparation even further.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 7 servings.

Number Of Ingredients 11

1 pound Italian turkey sausage links, casings removed
2 medium zucchini, sliced
1 can (15 ounces) tomato sauce
1 cup picante sauce
2 green onions, chopped
2 garlic cloves, minced
2 teaspoons sugar
1 teaspoon Italian seasoning
2 cups cooked small shell pasta
1/4 cup grated Parmesan cheese
3/4 cup shredded part-skim mozzarella cheese

Steps:

  • In a large nonstick skillet, cook and crumble sausage over medium heat until no longer pink. Add zucchini; saute 2 minutes longer. Drain. Stir in tomato sauce, picante sauce, onions, garlic, sugar and Italian seasoning. Reduce heat; simmer, uncovered, for 5 minutes., Stir in pasta and Parmesan cheese; heat through. Remove from the heat. Sprinkle with mozzarella cheese; cover and let stand for 5 minutes or until cheese is melted.

Nutrition Facts : Calories 240 calories, Fat 9g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 1090mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

More about "sausage zucchini and two pepper pasta recipes"

SAUSAGE AND PEPPERS WITH ZUCCHINI NOODLES - TWO PEAS …
sausage-and-peppers-with-zucchini-noodles-two-peas image
Web Sep 16, 2016 Uncover and cook for 5 minutes more, turning, until browned on the outside but not yet cooked through. Using tongs, transfer the …
From twopeasandtheirpod.com
4.6/5 (21)
Total Time 45 mins
Estimated Reading Time 3 mins
  • Heat 2 tablespoons of the olive oil in a large skillet with a lid over medium-high heat. When the oil is shimmering, add the sausages and cover the pan. Cook for about 7 minutes or until just browned on the bottom. Uncover and cook for 5 minutes more, turning, until browned on the outside but not yet cooked through. Using tongs, transfer the sausage to a cutting board and slice into 1-inch pieces. Set aside.
  • Immediately add the remaining 3 tablespoons olive oil, the onion noodles, and the bell pepper noodles to the same skillet. Cook for about 5 minutes or until the vegetables soften. Add the tomato paste, and stir to cook the vegetables. Add the red pepper flakes and garlic and cook for 30 seconds or until fragrant. Return the sausage to the pan and add the oregano and broth. Season with salt and black pepper. Cover the skillet and simmer until the sausage is cooked through, about 10 minutes. Uncover and simmer until the sauce has reduced by a quarter, about 5 minutes more. Stir in the parsley.
  • Transfer to a large serving platter or bowl and add the zucchini noodles. Toss thoroughly until the noodles begin to wilt and are fully incorporated. Serve immediately.
See details


SAUSAGE AND PEPPERS WITH ZUCCHINI NOODLES | KITCHN
sausage-and-peppers-with-zucchini-noodles-kitchn image
Web Jul 14, 2020 If needed, trim and cut 1 1/2 pounds zucchini into noodles. Heat 2 tablespoons of the olive oil in a Dutch oven over medium-high …
From thekitchn.com
Estimated Reading Time 3 mins
See details


RIGATONI WITH SAUSAGE, ZUCCHINI AND PEPPER - CATELLI®
rigatoni-with-sausage-zucchini-and-pepper-catelli image
Web Step 1. Cook rigatoni according to package directions. Step 2. Heat oil and brown sausages. Remove sausages and cool slightly; slice into rounds. Add onion, zucchini and pepper; sauté until tender. Stir in sauce, parsley …
From catelli.ca
See details


PASTA WITH SAUSAGE AND PEPPERS RECIPE - SUPER EASY …
pasta-with-sausage-and-peppers-recipe-super-easy image
Web How to make pasta with sausage and peppers. Step 1: Start the water boiling in a large pot and cook your pasta according to the instructions on the package. Step 2: Get out a large sausage pan and heat to medium …
From mylifecookbook.com
See details


SPICY ITALIAN SAUSAGE AND PEPPERS PASTA | PLAYS WELL …
spicy-italian-sausage-and-peppers-pasta-plays-well image
Web Mar 30, 2023 Let the sauce simmer for 5 minutes, stirring occasionally, to thicken slightly & build flavor. Taste & adjust seasoning accordingly. Finish the pasta: Once the sausage & peppers have simmered in the tomato …
From playswellwithbutter.com
See details


SAUSAGE, ZUCCHINI, AND PENNE - THE COMPLETE SAVORIST
sausage-zucchini-and-penne-the-complete-savorist image
Web Jul 9, 2015 Whisk in the parmesan cheese; the sauce will thicken. Add the cream, thyme, and salt/pepper; whisk until well combined. Slowly add the pasta water until the sauce is smooth and thinned to a desired …
From thecompletesavorist.com
See details


SAUSAGE & ZUCCHINI PASTA | GIMME SOME OVEN
sausage-zucchini-pasta-gimme-some-oven image
Web Aug 29, 2011 Add an extra tablespoon of oil, then add the onion and cook for 2 minutes. Then add in zucchini, squash, mushrooms and garlic. Continue cooking for 4-5 minutes, stirring occasionally, until vegetables …
From gimmesomeoven.com
See details


RIGATONI WITH SAUSAGE, TOMATOES, AND ZUCCHINI - BAKER …
rigatoni-with-sausage-tomatoes-and-zucchini-baker image
Web Jul 14, 2019 Bring a large pot of salted water to a boil over medium-high heat. Add oil to a large, wide pot and bring to a simmer over medium heat. Add in the onion and crushed red pepper and cook until the onion is …
From bakerbynature.com
See details


SAUSAGE PEPPER ZUCCHINI PASTA | GET INSPIRED EVERYDAY!
Web Jan 7, 2015 When the pan is hot, add the olive oil, sliced onion, and the bell peppers. Sauté until the vegetables start to soften. Increase the heat to high and add the minced …
From getinspiredeveryday.com
Servings 4
Total Time 30 mins
Estimated Reading Time 4 mins
  • Cut off both ends of the onion and cut it in half from the top to the bottom. Peel each half and lay them flat side down on the cutting board. Slice across the rounded top into 1/4″ half moon slices.
  • Remove the stems and seeds from the bell peppers, and cut them in half. Cut each half into 1/4″ strips lengthwise.
  • Make sure you have the rest of the recipe prepped before turning on the stove. I used precooked Italian sausage links that I thinly sliced, but if your sausage isn’t cooked be sure to brown it before beginning to sauté the vegetables.
See details


15 BEST ITALIAN SAUSAGE RECIPES FOR WEEKNIGHT MEALS
Web Apr 4, 2023 Meatless Sausage and Bell Pepper Potato Hash. Blaine Moats. Hot Italian meatless sausage is the main ingredient in this vegan dish. Two types of potatoes, …
From bhg.com
See details


SAUSAGE AND ZUCCHINI SPAGHETTI RECIPE | HELLOFRESH
Web Remove sausage from casings; discard casings. Heat a large drizzle of olive oil in a large pan over medium-high heat. Add zucchini in a single layer; season with salt and …
From hellofresh.com
See details


SPICY SAUSAGE ZUCCHINI PASTA - THE BITTER SIDE OF SWEET
Web Dec 9, 2019 In a medium pot of boiling salted water cook shells according to package, about 8 minutes. Add olive oil and onion to large saute pan. Cook for 3 minutes or until …
From thebittersideofsweet.com
See details


SAUSAGE, ZUCCHINI AND TWO PEPPER PASTA - EASY COOK FIND
Web Meanwhile, in a large skillet cook sausage until brown. Remove from pan. Saute the red onion and garlic in the olive oil until soft and transparent. Add the oregano, salt, ground …
From easycookfind.com
See details


ONE POT PASTA WITH SAUSAGE AND ZUCCHINI - LAURA IN THE KITCHEN
Web 2) Add the chopped onion and garlic, saute for about 5 minutes, add the stock, tomatoes and Italian seasoning, bring to a boil and allow to simmer for about 15 minutes. 3) Add …
From laurainthekitchen.com
See details


SAUSAGE, ZUCCHINI AND TWO PEPPER PASTA - REVIEW BY DECLINISM
Web Jun 22, 2004 All things considered, this turned out to be pretty tasty. I made a lot of substitutions (sake instead of wine, green peppers instead of red and yellow, and …
From allrecipes.com
See details


ITALIAN SAUSAGE AND ZUCCHINI PASTA RECIPE | MYRECIPES
Web Directions. Step 1. Cook pasta according to package directions. Drain, return to pot, and set aside. Advertisement. Step 2. Meanwhile, in a large nonstick frying pan, heat oil over …
From myrecipes.com
See details


ITALIAN SAUSAGE AND PEPPER STUFFED ZUCCHINI | RECIPE - KITCHEN STORIES
Web Heat a frying pan over medium heat and sauté the sausages for approx. 2 – 3 min., or until golden brown. Add the shallots, garlic, minced zucchini, and bell pepper and sauté for …
From kitchenstories.com
See details


SAUSAGE, ZUCCHINI AND TWO PEPPER PASTA - RECIPELER
Web Ingredients. 1 (8 ounce) package penne pasta; 1/2 pound spicy Italian sausage; 1/4 red onion, diced; 4 cloves garlic, minced; 2 tablespoons olive oil; 1/4 teaspoon dried oregano
From recipeler.com
See details


Related Search