SAUSAGE BREAKFAST BURRITOS
Steps:
- In a large skillet, brown sausage. Drain, reserving 2 tablespoons drippings. Saute the onion, green pepper and mushrooms in drippings until tender., In another skillet, melt butter over medium-high heat. Add eggs; cook and stir until set., Divide sausage mixture among tortillas; top with eggs and cheese. Fold bottom of tortilla over filling and roll up. Serve with salsa if desired.
Nutrition Facts : Calories 429 calories, Fat 25g fat (9g saturated fat), Cholesterol 188mg cholesterol, Sodium 778mg sodium, Carbohydrate 30g carbohydrate (1g sugars, Fiber 2g fiber), Protein 19g protein.
SAUSAGE-EGG BURRITOS
My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg whites, we can have a dish that is both light and satisfying.-Wendy G. Ball, Battle Creek, Michigan.
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook sausage over medium heat until no longer pink, breaking into crumbles, 4-6 minutes. Remove from pan., In a small bowl, whisk eggs and egg whites until blended. In same pan, add eggs; cook and stir over medium heat until eggs are thickened and no liquid egg remains. Remove from pan; wipe skillet clean if necessary. , In skillet, heat oil over medium-high heat. Add spinach, tomatoes and garlic; cook and stir until spinach is wilted, 2-3 minutes. Stir in sausage and eggs; heat through. Sprinkle with pepper., To serve, spoon 2/3 cup filling across center each tortilla. Fold bottom and sides of tortilla over filling and roll up. If desired, serve with salsa.
Nutrition Facts : Calories 258 calories, Fat 10g fat (2g saturated fat), Cholesterol 134mg cholesterol, Sodium 596mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 4g fiber), Protein 20g protein. Diabetic Exchanges
SAUSAGE, EGG & PEPPER BURRITOS
Serve six with just five ingredients in one skillet! These cheesy anytime burritos are a snap to make-and cleanup's a breeze.
Provided by My Food and Family
Categories Breakfast Eggs
Time 15m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Cook sausage and vegetables in large nonstick skillet on medium heat 5 min. or until sausage is lightly browned and vegetables are crisp-tender, stirring occasionally. Remove from skillet.
- Reduce heat to low. Add eggs to skillet; cook 2 min. or until set, stirring occasionally. Stir in sausage mixture and cheese.
- Spoon about 1/2 cup egg mixture onto each tortilla; fold in opposite sides of tortilla, then roll up burrito style.
Nutrition Facts : Calories 400, Fat 23 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 220 mg, Sodium 800 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g
SAUSAGE AND PEPPER SUNRISE BURRITO
Sausage and eggs with crisp tender peppers and onions are topped with shredded Cheddar cheese and rolled up in wheat tortillas for a hearty on-the-go breakfast.
Provided by Kraft
Categories Trusted Brands: Recipes and Tips Kraft Natural Shredded Cheese
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Cook sausage, onions and peppers in medium nonstick skillet on medium heat 4 to 5 min. or until sausage is done and vegetables are crisp-tender. Remove from skillet.
- Add eggs to skillet; cook and stir 2 min. or until set. Return sausage mixture to skillet; stir. Top with cheese.
- Spoon onto tortillas; fold in opposite sides of each tortilla, then roll up burrito-style.
Nutrition Facts : Calories 341.4 calories, Carbohydrate 30.2 g, Cholesterol 235.1 mg, Fat 19.6 g, Fiber 3.1 g, Protein 20.4 g, SaturatedFat 8.8 g, Sodium 581.9 mg, Sugar 1.7 g
SUPER-EASY SAUSAGE AND PEPPERS
A simple and delicious way to serve sausage and peppers with a tomato-based sauce. This is one of my husband's and kids' favorite meals. They like it served over rice because it makes a lot of 'gravy' that soaks into the rice. It 's one of my favorites because it's quick, easy, and has only a few ingredients that I usually have on hand.
Provided by Michele Novellano League
Categories 100+ Everyday Cooking Recipes
Time 1h15m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spread sausage pieces into a baking dish.
- Bake sausage in preheated oven until heated through, about 20 minutes.
- Heat olive oil in a large skillet over medium-high heat. Saute onion in oil until translucent, 5 to 7 minutes.
- Stir sausage with the onion. Pour tomato sauce over the sausage mixture; bring to a simmer and cook for 20 minutes.
- Stir bell pepper into the mixture to coat in tomato sauce; cook until the bell pepper is tender, about 20 minutes more.
Nutrition Facts : Calories 355.6 calories, Carbohydrate 9.3 g, Cholesterol 51.8 mg, Fat 27.2 g, Fiber 1.6 g, Protein 18.2 g, SaturatedFat 9 g, Sodium 1127.9 mg, Sugar 3.5 g
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