SMOKY SAUSAGE & BLACK BEAN CHILLI
Gather round the campfire and serve this chilli one-pot with tortilla chips for scooping up the smoky beans and sausages. Or, enjoy with a jacket potato or rice
Provided by Cassie Best
Categories Dinner
Time 1h10m
Number Of Ingredients 14
Steps:
- Heat half the oil in a large pan and cook the sausages for 12-15 mins over a medium heat until brown all over and cooked through. Remove to a plate.
- Drizzle the rest of the oil into the pan and cook the onion and peppers for 10 mins, over a low heat stirring often until all the veg has softened.
- Stir in the garlic, all the spices and the chipotle paste, if using, and cook for another minute. Add the tomatoes, a canful of water, the ketchup and some seasoning. Bring to a simmer and cook for 20 mins half-covered with a lid or loosely covered with foil. Stir occasionally, topping up with water if the mixture starts to look too thick.
- Slice the cooked sausages into thick coins and return to the pan, then tip in the beans. Cook for another few minutes until heated through, then spoon into bowls and scatter with coriander leaves, if using, some grated cheese and a dollop of yogurt or soured cream. Serve with tortilla chips for scooping, as a filling for jacket potatoes, or over rice.
Nutrition Facts : Calories 456 calories, Fat 26 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 14 grams sugar, Fiber 11 grams fiber, Protein 19 grams protein, Sodium 1.5 milligram of sodium
BLACK BEAN SAUSAGE CHILI
Meet the Cook: My entire family urged me to send in this recipe! I came up with it one day when I wasn't sure what to do with a can of black beans I had. I just threw a bunch of stuff together, and out came a new chili that's become our favorite. My husband always tells me that I'm the world's best cook. That's nice, since he's the best husband in the world! Our four children are ages 6, 4, 2 and 1. -Nanci Keatley, Salem, Oregon
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings (1-3/4 quarts).
Number Of Ingredients 16
Steps:
- In a large saucepan, cook sausage and garlic over medium heat until the sausage is not longer pink. , Add green pepper and onion. Cook and stir until onion is tender; drain. Stir in the beans, tomatoes, corn, tomato sauce and paste, water, chili powder, oregano, salt, basil and pepper; bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Garnish with cheese if desired.
Nutrition Facts : Calories 282 calories, Fat 11g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 1222mg sodium, Carbohydrate 31g carbohydrate (11g sugars, Fiber 8g fiber), Protein 15g protein.
SPICY SAUSAGE & BLACK BEAN CHILI
Unusual flavor and easy to make...you can also decrease the heat to actually make it edible! Tastes great on a cold winter day with a fresh loaf of crusty bread and a crisp green salad.
Provided by MMers
Categories Pork
Time 1h40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Remove sausage from casing.
- In dutch oven over medium-high heat, brown meat breaking it up with a wooden spoon as it cooks.
- Drain off all but 2 tsp fat.
- Reduce heat to medium.
- Add chili powder, cumin, oregano, cinnamon, fennel seeds and bay leaves.
- Cook, stirring for 1 minute.
- Add onions, garlic, red peppers, adobo sauce, and chipotle pepper.
- Cook, stirring, for about 8 minutes or until vegetables are softened.
- Stir in diced tomatoes and 2 cups water.
- Bring to boil, reduce heat and cook, covered, for 20 minutes.
- Stir in beans.
- Simmer, uncovered, for another 30 minutes or until sauce is thickened.
- Remove bay leaves.
- Note: you can substitute a jalapeno pepper for the chipotle pepper and hot sauce for the adobo sauce.
VENISON, SAUSAGE, AND BLACK BEAN CHILI
From Cooking Light. September 2008. We have a freezer full of venison every year so this will be a nice variation to our usual line-up of dishes to use it all.
Provided by Little Suzy Homemak
Categories Deer
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Remove casings from sausage. Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add sausage, onion, and garlic to pan; saute 5 minutes or until onion is tender, stirring to crumble sausage.
- Add venison; cook 4 minutes or until venison is browned. Stir in tomato paste; cook 3 minutes, stirring occasionally.
- Add chicken broth and next 5 ingredients (through cumin), scraping pan to loosen browned bits; bring to a boil.
- Cover and reduce heat. Simmer for 1 hour and 15 minutes or until venison is tender.
- Stir in black beans; cook 10 minutes or until thoroughly heated.
- Top each serving with crumbled goat cheese. Serve with jalapeno slices, if desired.
Nutrition Facts : Calories 305.5, Fat 6.3, SaturatedFat 2, Cholesterol 62, Sodium 633.9, Carbohydrate 41.8, Fiber 12.6, Sugar 6.4, Protein 23
BLACK, WHITE AND RED BEAN CHILI WITH SAUSAGE
Categories Soup/Stew Bean Tomato Super Bowl Quick & Easy Sausage Bell Pepper Winter Jalapeño Bon Appétit
Yield Serves 4
Number Of Ingredients 15
Steps:
- Heat olive oil in heavy large saucepan over medium-high heat. Add Italian sausages and brown on all sides, turning occasionally, about 8 minutes. Transfer sausage to plate. Add chopped onion to pan and sauté 5 minutes. Add chopped bell peppers and chilies and sauté 1 minute. Add chili powder and cumin and stir until aromatic, about 30 seconds. Add crushed tomatoes and beans. Simmer 15 minutes to blend flavors. Cut sausage into 1/2-inch pieces. Add to chili and simmer until cooked through, stirring occasionally, about 10 minutes. Mix in vinegar. Season chili to taste with salt and pepper. (Can be prepared 2 day ahead. Cool and refrigerate. Before serving, rewarm over medium heat.)
- Spoon chili into bowls. Top with sour cream and cilantro and serve.
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