FRESH GREEN BEANS WITH HEAVEN SAUCE
Wonderful side dish that will make even the green bean haters beg for more. Created from my own trial and error. It is perfect now.
Provided by J.B. David
Categories Side Dish Vegetables Green Beans
Time 17m
Yield 4
Number Of Ingredients 10
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, 2 to 6 minutes.
- Melt butter in a saucepan over medium heat; cook and stir onion and garlic for 2 minutes. Add sesame seeds; cook and stir until sesame seeds are golden brown, 3 to 5 minutes.
- Mix soy sauce, mayonnaise, sriracha hot sauce, and allspice into onion mixture. Add green beans and toss to coat; season with salt and pepper.
Nutrition Facts : Calories 169.1 calories, Carbohydrate 12.8 g, Cholesterol 17.9 mg, Fat 12.5 g, Fiber 4.7 g, Protein 4 g, SaturatedFat 4.7 g, Sodium 1085.8 mg, Sugar 2.8 g
SAUCY GREEN BEAN BAKE
Here's a different way to serve green beans. It's a nice change of pace from plain vegetables. -June Formanek, Belle Plaine, Iowa
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 5 ingredients. Add the green beans; toss to coat. Transfer to an ungreased 1-qt. baking dish. Cover and bake at 350° for 20 minutes. , Meanwhile, in a large skillet, saute the onion, green pepper and garlic in butter until tender. Sprinkle over beans. Top with cheese. Bake, uncovered, for 3-5 minutes or until cheese is melted.
Nutrition Facts : Calories 185 calories, Fat 12g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 776mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 5g fiber), Protein 7g protein.
SAUCY GREEN BEANS
A special cooked sauce added to fresh green beans makes this a unique and hearty side dish and a pretty complement to any entree. -Hazel Holley, Samson, Alabama
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10-12 servings.
Number Of Ingredients 11
Steps:
- Place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. , Meanwhile, in another saucepan, saute onion in butter. Stir in flour and sugar until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat to low; stir in the sour cream, parsley and vinegar until blended (do not boil)., Drain beans; place in a serving bowl. Season with salt and pepper. Top with sauce and bacon.
Nutrition Facts : Calories 141 calories, Fat 10g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 116mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein.
BUTTERY GARLIC GREEN BEANS
Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.
Provided by LookWhatsCooking
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
- Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g
SAUTEED GARDEN FRESH GREEN BEANS
This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.
Provided by Cookin Ray
Categories Side Dish Vegetables Green Beans
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.
Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g
SAUCY GREEN BEANS
Make and share this Saucy Green Beans recipe from Food.com.
Provided by Dragoness
Categories Vegetable
Time 7h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the beans, tomatoes, bacon (if using), garlic, rosemary (or thyme) and pepper in slow cooker.
- Cover and cook on LOW until the beans are tender, 5 to 7 hours.
- Add salt to taste if desired.
Nutrition Facts : Calories 91.7, Fat 0.5, SaturatedFat 0.1, Sodium 432.8, Carbohydrate 21.7, Fiber 6.8, Sugar 8.9, Protein 3.8
SAUCY GREEN BEANS
Tender-crisp green beans covered in tomatoes and topped with cheese - what better way to enjoy your vegetables?
Provided by My Food and Family
Categories Home
Time 15m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Bring beans, tomatoes and dressing to boil in medium skillet on medium-high heat; cover.
- Simmer on medium-low heat 7 min. or until beans are crisp-tender.
- Sprinkle with cheese.
Nutrition Facts : Calories 50, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
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- Lemon Pepper Green Beans. You only need four ingredients for this simple vegetable side. Fresh green beans are cooked down in butter before getting tossed with crunchy almond slices and zingy lemon pepper.
- Fresh Green Beans with Heaven Sauce. This Asian-inspired sauce will change the opinion of even the greatest of green bean haters. Here, they're steamed until tender before getting tossed with a blend of butter, soy sauce, sriracha, mayo, and plenty of spices.
- Vintage Fresh Green Bean Casserole. If you're used to eating green bean casserole made with canned beans, then you'll be wowed with this fresh version.
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