SANTA FE CHICKEN AND RICE
A quick, inexpensive tasty meal - perfect for after a work day. It's even faster if you have leftover cooked chicken and rice to use. Another recipe from my mother-in-law.
Provided by HeatherDiane
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spray skillet with cooking spray and heat.
- Add chicken, cook on medium heat until no longer pink.
- Stir in salsa, corn, beans, and rice.
- Sprinkle with cheese.
- Heat until cheese is melted.
SANTA FE CHICKEN
Chicken and rice are dressed up with a zippy sauce for a complete meal that's ready in a dash. Garnished with fresh cilantro, it's a festive weeknight supper or special occasion menu. -Jon Carole Gilbreath of Tyler, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute onion and jalapeno in oil until tender. Add garlic; cook 1 minute longer. Stir in broth and tomatoes; bring to a boil. Stir in rice. , Sprinkle chicken with salt, pepper and cumin; place over rice mixture. Cover and simmer for 10-15 minutes on each side or until a thermometer reads 170°. , Remove from the heat. Sprinkle with cheese; cover and let stand for 5 minutes. Garnish with cilantro if desired.
Nutrition Facts : Calories 412 calories, Fat 11g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 966mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges
CREAMY SANTA FE CHICKEN AND RICE
Really healthy recipe that tastes like it isn't!!! This is actually a variation of someone else's on this site. I'm on a diet where I'm trying to eat higher protein meals regularly throughout the day and this is perfect for an after work dinner that will be satisfying without breaking any rules. A portion of 1/6 of the pan, which is very satisfying, only has about 415 calories and packs 30 grams of protein!!
Provided by reubenbehm
Categories Chicken
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Cook rice according to package, but instead of water, cook the rice in an equal amount of chicken broth plus the reserved tomato juice. (So, for example, if the rice package calls for to 4 cups of water, and you have 1 cup of reserved tomato juice, you will cook the rice in the tomato juice plus 3 cups of chicken broth instead of the water.).
- While the rice is cooking, mix together the chilies, olives, tomatoes, corn, and cooked chicken in a large bowl.
- Blend cottage cheese, greek yogurt, 1 cup of the chicken broth, salt, garlic powder, and taco seasoning until smooth.
- When the rice is done, fold it into the chicken mixture. Then stir in the cottage cheese/greek yogurt mixture.
- Bake at 350 for about 45 min or until it seems to hold together nicely.
SANTA FE CHICKEN AND RICE
This is easy to make and taste great. You can eat is just the way it is, or try it rolled in a tortilla.
Provided by southern chef in lo
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare the rice. If you use boil in a bag rice it is easier.
- In skillet, cook chicken tenders in small amount, of butter on medium heat until done.
- Stir in the salsa and the drained can of Mexican corn.
- Rinse the black beans and stir in to the mixture, add the cooked rice.
- Heat for 5 to 7 minutes.
- Sprinkle with shredded Monterey jack cheese and heat just until the cheese is melted.
SANTA FE CHICKEN AND RICE (QUICK)
Make and share this Santa Fe Chicken and Rice (Quick) recipe from Food.com.
Provided by lik2fish
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cook rice according to directions on the bag.
- While rice is cooking, cook chicken in oil over medium heat.
- Cut chicken into 1 inch cubes.
- Mix together chicken, Rotel, Santa Fe corn, black beans, and Monterey Jack cheese until cheese is melted.
EASY SANTA FE CHICKEN
"My day is busy from start to finish," remarks Debra Cook of Pampa, Texas. "So this quick and meaty main dish is one of my menu mainstays. With its lovely golden color, it's pretty enough to serve to company or as a special Sunday dinner idea."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute onion in butter until tender. Add broth and salsa; bring to a boil. Stir in rice and garlic powder. Place chicken over rice; cover and simmer for 10 minutes. , Turn chicken; cook 10-15 minutes longer or until a thermometer reads 165°. Remove from the heat. Sprinkle with cheese; cover and let stand for 5 minutes. Garnish with cilantro if desired.
Nutrition Facts : Calories 339 calories, Fat 10g fat (7g saturated fat), Cholesterol 46mg cholesterol, Sodium 744mg sodium, Carbohydrate 43g carbohydrate (5g sugars, Fiber 3g fiber), Protein 15g protein.
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