Salted Coconut Granola Recipes

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HEALTHY GRANOLA



Healthy Granola image

This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.

Provided by Cookie and Kate

Categories     Breakfast

Time 26m

Number Of Ingredients 9

4 cups old-fashioned rolled oats (use certified gluten-free oats for gluten-free granola)
1 1/2 cup raw nuts and/or seeds (I used 1 cup pecans and 1/2 cup pepitas)
1 teaspoon fine-grain sea salt (if you're using standard table salt, scale back to 3/4 teaspoon)
1/2 teaspoon ground cinnamon
1/2 cup melted coconut oil or olive oil
1/2 cup maple syrup or honey
1 teaspoon vanilla extract
2/3 cup dried fruit, chopped if large (I used dried cranberries)
Totally optional additional mix-ins: 1/2 cup chocolate chips or coconut flakes*

Steps:

  • Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
  • In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
  • Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
  • Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
  • Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
  • Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.

Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg

COCONUT GRANOLA



<strong>Coconut Granola image

This crunchy coconut granola is an easy recipe for a make-ahead, on-the-go breakfast, or midday snack.

Provided by Maren Ellingboe King

Categories     Granola

Time 1h10m

Yield 16

Number Of Ingredients 10

5 cups rolled oats
2 cups almonds
2 cups unsweetened shredded coconut
1 ¼ cups maple syrup
½ cup coconut oil
1 egg white
2 tablespoons chia seeds
1 teaspoon cinnamon
1 teaspoon cardamom
1 teaspoon kosher salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line two rimmed baking sheets with parchment paper.
  • Combine all ingredients in a large bowl. Use your hands or a wooden spoon to thoroughly mix, until oats and nuts are well coated. Spread mixture onto prepared baking sheets in an even layer.
  • Bake until golden brown, about 40 minutes. Stir granola and rotate pans 20 minutes into baking time so that it browns evenly.
  • Cool completely, then transfer to lidded containers or jars. Store at room temperature for up to two weeks. Serve with milk, yogurt, or your choice of fruit (I like berries, peaches, mango or pineapple).

Nutrition Facts : Calories 406.4 calories, Carbohydrate 40.7 g, Fat 25.4 g, Fiber 7.2 g, Protein 8.4 g, SaturatedFat 13.6 g, Sodium 132 mg

TOASTED-COCONUT GRANOLA



Toasted-Coconut Granola image

This delicious granola recipe is courtesy of Nekisia Davis of Early Bird Foods.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h

Yield Makes about 7 cups

Number Of Ingredients 9

3 cups old-fashioned rolled oats
1 cup raw pumpkin seeds, hulled
1 cup raw sunflower seeds, hulled
1 cup coconut flakes
1 1/4 cup raw pecans, coarsely chopped
3/4 cup pure maple syrup, preferably Grade A
1/2 cup extra-virgin olive oil
1/2 cup packed light-brown sugar
Coarse salt

Steps:

  • Preheat oven to 300 degrees.
  • Place oats, pumpkin seeds, sunflower seeds, coconut, pecans, syrup, olive oil, sugar, and 1 teaspoon salt in a large bowl and mix until well combined. Spread granola mixture in an even layer on a rimmed baking sheet. Transfer to oven and bake, stirring every 10 minutes, until granola is toasted, about 45 minutes.
  • Remove granola from oven and season with salt. Let cool completely before serving or storing in an airtight container for up to 1 month.

SALTED COCONUT GRANOLA



Salted Coconut Granola image

Coconut oil adds an extra punch of coconut flavor, while an egg white adds extra crunch to this addictive granola.

Provided by Anna Stockwell

Categories     Granola     Coconut     Oat     Pecan     Vegetarian     Seed     Cinnamon     Kid-Friendly     Healthy     Low Fat     Low Cal     Small Plates

Yield 12 servings

Number Of Ingredients 10

2/3 cup agave nectar
1/2 cup virgin coconut oil, melted
3 1/2 cups old-fashioned oats (about 12 ounces)
2 1/2 cups unsweetened coconut flakes
2 cups pecans, coarsely chopped (about 8 ounces)
1 1/2 cups crisped rice cereal
1/2 cup sesame seeds
1 tablespoon kosher salt
1 teaspoon ground cinnamon
1 large egg white

Steps:

  • Place racks in upper and lower thirds of oven; preheat to 300°F. Whisk agave and oil in a large bowl. Stir in oats, coconut flakes, pecans, rice cereal, sesame seeds, salt, and cinnamon until combined.
  • Whisk egg white and 1 Tbsp. water in a small bowl. Add to oat mixture and toss to evenly coat.
  • Divide oat mixture between 2 parchment-lined rimmed baking sheets. Bake granola, rotating sheets top to bottom and back to front and gently stirring halfway through, until golden brown, 25-30 minutes. Transfer sheets to wire racks. Let granola cool before transferring to airtight containers.
  • Do ahead
  • Granola can be made 1 week ahead; store tightly covered at room temperature.

SLOW-COOKER COCONUT GRANOLA



Slow-Cooker Coconut Granola image

Here's a versatile treat with a taste of the tropics. Change it up by subbing dried pineapple or tropical fruits for the cherries. -Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 3h45m

Yield 12 servings

Number Of Ingredients 9

4 cups old-fashioned oats
1 cup sliced almonds
1 cup unsweetened coconut flakes
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/4 teaspoon salt
1/2 cup coconut oil, melted
1/2 cup maple syrup
1 cup dried cherries

Steps:

  • Combine oats, almonds, coconut, cinnamon, ginger and salt in a 3-qt. slow cooker. In small bowl, whisk together oil and maple syrup. Pour into slow cooker; stir to combine. Cook, covered, on low, stirring occasionally, 3-1/2 to 4 hours. Stir in cherries. , Transfer mixture to a baking sheet; let stand until cool.

Nutrition Facts : Calories 343 calories, Fat 19g fat (12g saturated fat), Cholesterol 0 cholesterol, Sodium 55mg sodium, Carbohydrate 41g carbohydrate (18g sugars, Fiber 5g fiber), Protein 6g protein.

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