Salsa Green Beans Recipes

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SALSA AND CHILES GREEN BEANS



Salsa and Chiles Green Beans image

Make and share this Salsa and Chiles Green Beans recipe from Food.com.

Provided by Barb G.

Categories     Onions

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 tablespoon canola oil
1/2 cup chopped onion
2 garlic cloves
2 (9 ounce) packages frozen green beans
1 cup salsa
1 (4 ounce) can diced green chilies
1/2 teaspoon salt

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Add onion and garlic; cook, stirring occasionally, 1 to 2 minutes.
  • Add green beans, salsa, chilies and salt.
  • Bring to boil.
  • Reduce heat to low; cover, cook, stirring occasionally, 10 to 12 minutes or until beans are tender.

Nutrition Facts : Calories 67.2, Fat 2.6, SaturatedFat 0.2, Sodium 684.4, Carbohydrate 10.8, Fiber 3.7, Sugar 3.5, Protein 2.3

ORIGINAL GREEN SALSA



Original Green Salsa image

This is great, green salsa that everyone asks me to make. I have made it several times and just recently had the best batch ever!

Provided by JAGGER29

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 30m

Yield 20

Number Of Ingredients 9

2 pounds tomatillos, husked and cut in half
3 green tomatoes, chopped
½ cup olive oil
2 mild chile peppers, chopped
1 shallot, chopped
5 sprigs cilantro, chopped
⅓ cup distilled white vinegar
¼ cup garlic powder to taste
1 teaspoon salt

Steps:

  • Place the tomatillos, tomatoes, oil, chili pepper, shallots, cilantro, vinegar, garlic powder, and salt in a large saucepan over medium-high heat. Bring to a boil, then reduce heat to medium-low and simmer for 15 to 20 minutes until the tomatillos have softened. Pour into a blender, and puree until smooth. Chill and serve.

Nutrition Facts : Calories 75.9 calories, Carbohydrate 5.7 g, Fat 5.9 g, Fiber 1.3 g, Protein 1.1 g, SaturatedFat 0.8 g, Sodium 120.6 mg, Sugar 3.2 g

GREEN SALSA



Green Salsa image

A tasty and tangy salsa that may be used for cooking or on top of Mexican-style foods! Adjust the amount of jalapeno to taste.

Provided by BOYS1

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Salsa Verde Recipes

Time 20m

Yield 16

Number Of Ingredients 7

8 tomatillos, husked
3 shallots
2 cloves garlic, peeled
1 (4 ounce) can chopped green chile peppers
¼ cup chopped fresh cilantro
1 fresh jalapeno pepper, seeded
salt to taste

Steps:

  • In a food processor, place tomatillos, shallots, garlic, green chile peppers, cilantro, jalapeno pepper and salt. Using the pulse setting, coarsely chop. Cover and chill in the refrigerator until serving.

Nutrition Facts : Calories 14.6 calories, Carbohydrate 3.1 g, Fat 0.2 g, Fiber 0.5 g, Protein 0.5 g, Sodium 83.8 mg, Sugar 1.2 g

GREEN BEANS WITH TOMATO SALSA



Green Beans With Tomato Salsa image

This sounds like a lovely accompaniment to grilled meat or chicken. Don't be put off by the long prep time--all you have to do is mix the ingredients for the salsa and let them stand for 30 minutes. Then cook the green beans, mix everything together, and you're done! I found this recipe on the Good Housekeeping website.

Provided by CorriePDX

Categories     Vegetable

Time 38m

Yield 8 serving(s)

Number Of Ingredients 8

6 large plum tomatoes, seeded and chopped (should be very ripe)
2 tablespoons minced red onions
2 tablespoons fresh lemon juice
1 tablespoon minced jalapeno pepper
1 tablespoon extra virgin olive oil
1/2 teaspoon dried mint
1 1/2 teaspoons salt
2 lbs green beans, trimmed

Steps:

  • First prepare salsa: In medium bowl, stir tomatoes, onion, lemon juice, jalapeño, oil, mint, and 1/2 teaspoon salt until combined. Let salsa stand at room temperature at least 30 minutes or up to 1 hour to blend flavors. Makes about 2 1/2 cups salsa.
  • In 5- to 6-quart Dutch oven or saucepot, heat 1 inch water and remaining 1 teaspoon salt to boiling over high heat. Add beans and cook, uncovered, 8 to 10 minutes or until tender-crisp, stirring occasionally. Drain beans well.
  • To serve, transfer beans to large platter or serving dish; spoon salsa over beans.

Nutrition Facts : Calories 60.8, Fat 1.9, SaturatedFat 0.3, Sodium 445.4, Carbohydrate 10.6, Fiber 4.5, Sugar 3, Protein 2.5

TACOS WITH GREEN BEANS, CHILES AND TOMATILLO SALSA



Tacos With Green Beans, Chiles and Tomatillo Salsa image

This filling works in tacos or on its own as a delicious summer salad. This is another summer taco filling that can also stand alone as a delicious salad.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, main course

Time 30m

Yield 10 tacos

Number Of Ingredients 13

1 pound green beans or a combination of green and yellow beans, trimmed
1 to 2 serrano or jalapeño chiles (to taste), minced
1/4 cup finely chopped red or white onion, soaked in cold water to cover for 5 minutes, then drained and rinsed (optional)
1/2 pound ripe red or yellow tomatoes (or a mix), diced
1/4 cup chopped cilantro
Salt and freshly ground pepper
3 ounces queso fresco or feta, crumbled
2 hard-boiled eggs, chopped
3 tablespoons freshly squeezed lime juice
1/4 cup extra virgin olive oil
1/4 cup fresh tomatillo salsa
10 corn tortillas
Shredded cabbage for the tacos (optional)

Steps:

  • Steam the green beans or blanch in salted boiling water for 4 minutes. Transfer to a bowl of cold water, then drain and dry on paper towels or a clean kitchen towel. Cut into 3/4-inch lengths. Toss with the chiles, onion, tomatoes, cilantro, salt, pepper, cheese, and chopped hard-boiled eggs.
  • Whisk together the lime juice, olive oil and salsa. Taste and adjust salt and pepper. Toss with the beans.
  • Heat the tortillas: wrap in a kitchen towel and place in a steamer basket over 1 inch of boiling water. Bring to a boil, cover the pot and steam 1 minute. Turn off the heat and allow to sit for 10 to 15 minutes without uncovering. Top with a spoonful of the bean salad, garnish with a handful of shredded cabbage if desired, fold the tortilla over and serve.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 6 grams, Carbohydrate 16 grams, Fat 9 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 298 milligrams, Sugar 1 gram, TransFat 0 grams

SALSA PINTO BEANS



Salsa Pinto Beans image

This is a zippy alternative to refried beans. This easy side dish is so homey and hearty. Sometimes I top it off with a sprinkling of shredded cheese or a dollop of sour cream.-Lorna Nault, Chesterton, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 6

1 small onion, chopped
2 teaspoons minced fresh cilantro
1 tablespoon canola oil
1 garlic clove, minced
2 cans (15 ounces each) pinto beans, rinsed and drained
2/3 cup salsa

Steps:

  • In a large skillet or saucepan, saute onion and cilantro in oil until tender. Add garlic; cook 1 minute longer. Stir in the beans and salsa; heat through.

Nutrition Facts : Calories 159 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

SPICY BEAN SALSA



Spicy Bean Salsa image

Serve with tortilla chips. Very addicting!

Provided by Susan Navarrete

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 8h10m

Yield 12

Number Of Ingredients 9

1 (15 ounce) can black-eyed peas
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
½ cup chopped onion
½ cup chopped green bell pepper
1 (4 ounce) can diced jalapeno peppers
1 (14.5 ounce) can diced tomatoes, drained
1 cup Italian-style salad dressing
½ teaspoon garlic salt

Steps:

  • In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt; mix well. Cover, and refrigerate overnight to blend flavors.

Nutrition Facts : Calories 155 calories, Carbohydrate 20.4 g, Fat 6.4 g, Fiber 4.4 g, Protein 5 g, SaturatedFat 1 g, Sodium 948.9 mg, Sugar 4.1 g

SUMMER TACOS WITH CORN, GREEN BEANS AND TOMATILLO SALSA



Summer Tacos with Corn, Green Beans and Tomatillo Salsa image

Another way to use the versatile green bean in summer cooking. Cut into one-inch lengths and add to a mix of corn, chiles and green tomatillo salsa. Green beans are such a reliable and versatile summer vegetable. I serve them on their own, of course, but I also throw them into various pasta dishes and salads, and here I've used them in a taco filling. Cook the beans first, just until tender, then cut them into one-inch lengths and add to this sweet and spicy mix of corn, chiles and green tomatillo salsa.

Provided by Martha Rose Shulman

Categories     brunch, dinner, lunch, tacos, appetizer, main course

Time 20m

Yield Serves 4

Number Of Ingredients 10

1/2 pound green beans, topped and tailed
4 ears corn
2 tablespoons extra-virgin olive oil
1 small red or white onion, finely chopped
Salt to taste
1 serrano chile, minced
1/4 cup chopped cilantro
1 recipe fresh tomatillo salsa
8 warm corn tortillas
1/4 to 1/2 cup crumbled feta, queso fresco or goat cheese

Steps:

  • Bring a large saucepan full of water to a boil and salt generously. Add green beans and cook for 5 minutes. Transfer to a bowl of cold water, drain and cut in 1-inch lengths.
  • Cut the kernels off corncobs. Heat olive oil over medium heat in a large, heavy skillet and add onion. Cook, stirring often, until tender, about 5 minutes. Add a generous pinch of salt, the corn and chile, and continue to cook for another 4 to 5 minutes, stirring often, until corn is tender. Stir in green beans and cilantro, and about 1/4 cup of the salsa (more to taste). Remove from heat. Taste and adjust seasonings.
  • Top warm tortillas with corn and bean mix. Sprinkle cheese over the corn and add more salsa if desired.

Nutrition Facts : @context http, Calories 321, UnsaturatedFat 8 grams, Carbohydrate 48 grams, Fat 13 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 4 grams, Sodium 613 milligrams, Sugar 11 grams, TransFat 0 grams

GREEN BEANS IN TOMATO SALSA



Green Beans in Tomato Salsa image

My mum came up with this dish. It was supposed to make vegetables taste better when I was a kid. I think it worked!

Provided by Susie T

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
1 clove garlic, crushed
1 kg fresh green beans
1 can diced peeled tomatoes
1/2 onion, chopped
2 tablespoons tomato paste
salt and pepper

Steps:

  • Heat oil in a non-stick and add garlic and onion.
  • Cook until soft.
  • Wash and prepare beans and add to the pan and cook for a further 3 minutes.
  • Add peeled tomatoes, tomato paste and salt and pepper and simmer for a further 10 minutes on low and serve.

Nutrition Facts : Calories 134.3, Fat 3.9, SaturatedFat 0.6, Sodium 82.8, Carbohydrate 23.9, Fiber 10, Sugar 7, Protein 5.7

SALSA GREEN BEANS



Salsa Green Beans image

Make and share this Salsa Green Beans recipe from Food.com.

Provided by MizzNezz

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

4 cups fresh cut green beans
1/2 cup finely chopped onion
1/4 cup butter
3 small tomatoes, cut in wedges
4 tablespoons salsa
1 minced garlic clove
1/2 teaspoon salt

Steps:

  • Cook beans in salted water for 8-10 min, until crisp tender.
  • In skillet, saute onions in butter, add tomatoes, salsa, garlic, and salt.
  • Mix well.
  • Add to beans and toss until beans are well coated.

Nutrition Facts : Calories 105.5, Fat 7.9, SaturatedFat 4.9, Cholesterol 20.3, Sodium 618.8, Carbohydrate 8.6, Fiber 2.8, Sugar 3.3, Protein 2

PASTA WITH SALSA CRUDO AND GREEN BEANS



Pasta With Salsa Crudo and Green Beans image

You can make this uncooked grated tomato sauce while you're waiting for the water to boil for the green beans and pasta. Choose a type of noodle that will catch the sauce, such as orecchiette, penne, fusilli or farfalle.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, pastas, main course

Time 20m

Yield Serves four

Number Of Ingredients 10

3/4 pound ripe, locally grown tomatoes
1 to 2 garlic cloves, green shoots removed, finely chopped or pureed
Salt
freshly ground pepper to taste
1 teaspoon balsamic or sherry vinegar
1 tablespoon extra virgin olive oil
6 ounces green beans, trimmed
3/4 pound orecchiette, penne, farfalle or fusilli
2 tablespoons slivered basil leaves
1/4 cup (1 ounce) freshly grated Parmesan, pecorino or ricotta salata for serving

Steps:

  • Begin heating a large pot of water. Cut the tomatoes in half across the equator, and grate on the large holes of a box grater into a wide bowl. Stir in the garlic, salt and pepper, vinegar and olive oil.
  • When the water comes to a boil, salt generously and add the green beans. Parboil four minutes. Transfer to a bowl of cold water, then drain and dry on paper towels. Keep the water in the pot boiling for the pasta. Cut the beans into two-inch lengths, and add to the bowl with the tomatoes.
  • Cook the pasta in the boiling water until al dente. Follow the timing instructions on the package, but check the pasta about one minute sooner than the suggested cooking time. When it's done, drain and toss with the tomato mixture, basil and cheese.

Nutrition Facts : @context http, Calories 378, UnsaturatedFat 4 grams, Carbohydrate 71 grams, Fat 5 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 512 milligrams, Sugar 6 grams

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