Salsa Cottage Cheese Recipes

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FRESH SALSA WITH COTTAGE CHEESE



Fresh Salsa with Cottage Cheese image

Cottage cheese adds heft and creaminess to this zesty fresh salsa full of hand-chopped tomatoes and peppers.

Provided by Shamrock Farms

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 (16 ounce) container Shamrock Farms® Original Cottage Cheese
1 bunch green onions
3 hot yellow chile peppers
2 jalapeno peppers
1 bunch cilantro
8 firm, ripe tomatoes
3 cloves garlic, chopped
salt to taste

Steps:

  • Chop onions, peppers, cilantro, and tomatoes by hand. Place in a large bowl; stir in garlic and salt.
  • Mix in Shamrock Farms Cottage Cheese.

Nutrition Facts : Calories 206.7 calories, Carbohydrate 25.7 g, Cholesterol 20.6 mg, Fat 5.5 g, Fiber 6.1 g, Protein 18.2 g, SaturatedFat 3.2 g, Sodium 452.7 mg, Sugar 11.2 g

COTTAGE CHEESE SALSA



Cottage Cheese Salsa image

Made with red and yellow grape tomatoes and green jalapeño peppers and cilantro, this colorful Cottage Cheese Salsa is ready to party!

Provided by My Food and Family

Categories     Home

Time 40m

Yield 24 servings, 2 Tbsp. each

Number Of Ingredients 5

1 container (1 lb.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 cup mixed red and yellow grape tomatoes, coarsely chopped
1 jalapeño pepper, seeded, chopped
1/4 cup fresh lime juice
2 Tbsp. chopped fresh cilantro

Steps:

  • Combine ingredients.
  • Refrigerate 30 min.

Nutrition Facts : Calories 15, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 60 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g

SALSA COTTAGE SNACKS



Salsa Cottage Snacks image

Mellow cottage cheese and zesty salsa make the perfect toppers for woven-wheat crackers. It's an easy way to please 6 in just 5 minutes!

Provided by My Food and Family

Categories     Home

Time 5m

Yield Makes 6 servings.

Number Of Ingredients 3

12 reduced-fat woven wheat crackers
1/4 cup BREAKSTONE'S or KNUDSEN Cottage Cheese
1/4 cup TACO BELL® Thick & Chunky Medium Salsa

Steps:

  • Top crackers with cottage cheese and salsa.

Nutrition Facts : Calories 45, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

SALSA COTTAGE CHEESE



Salsa Cottage Cheese image

Looking for a snack that's spicy, cheesy and ready in, say, 5 minutes? Try topping cottage cheese with chunky salsa and serving it with chips, nacho-style!

Provided by My Food and Family

Categories     Home

Time 5m

Yield Makes 1 serving.

Number Of Ingredients 4

1/2 cup 2% milkfat low fat cottage cheese
lettuce leaves
1/4 cup TACO BELL® Thick & Chunky Salsa, drained
15 fat-free tortilla chips

Steps:

  • Place cottage cheese on lettuce-lined plate; top with salsa. Serve with fat-free tortilla chips.

Nutrition Facts : Calories 200, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 16 g

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