SEARED SALMON WITH ORANGES AND FENNEL
Not only does the salmon take mere minutes to cook, but a refreshing seasonal topping also turns it into a sophisticated supper.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 15m
Number Of Ingredients 7
Steps:
- In a medium bowl, combine orange segments and juice, fennel, olives, lemon juice, and 1 teaspoon oil; season with salt and pepper, and toss gently.Set aside.
- In a large nonstick skillet, heat remaining teaspoon oil over medium. Add salmon, flat side down; cookuntil browned, about 3 minutes. Turn salmon; cook until opaque throughout, 1 to 3 minutes more. Serve salmon topped with orange mixture; garnishwith fennel fronds, if desired.
Nutrition Facts : Calories 336 g, Fat 15 g, Fiber 3 g, Protein 35 g
SALMON WITH FENNEL
Provided by Ina Garten
Categories main-dish
Time 1h15m
Yield 10 to 15 servings
Number Of Ingredients 10
Steps:
- Have the fishmonger cut the head and tail off the salmon and butterfly it, removing all the bones. You should have about 7 pounds of salmon.
- Preheat the oven to 500 degrees F.
- Saute the onions and fennel in the olive oil for 10 minutes on medium-high heat, stirring occasionally. Add the thyme leaves, fennel fronds, orange zest, orange juice, salt, and pepper and saute for 5 more minutes, until the onions and fennel are tender. Taste for salt and pepper.
- Lay the salmon, skin side down, on a cutting board and sprinkle both sides generously with salt and pepper. Spread the fennel filling over half of the salmon. Pull the other half up and over the filling, enclosing it. Tie the salmon every 2 inches with kitchen string to secure the stuffing.
- Place a sheet pan lined with parchment paper in the oven for 5 minutes to heat it. Carefully transfer the salmon to the hot sheet pan and bake it for exactly 30 minutes (10 minutes for each 1-inch of thickness). Do not overbake!
- Allow to cool slightly, then remove the strings. To serve, cut into thick slices with a very sharp knife. This salmon is delicious hot or at room temperature.
- Note: If you're making this in advance, be sure to cool the filling before stuffing the salmon. Refrigerate until ready to roast.
SALMON WITH BALSAMIC ORANGE SAUCE
Preparing this fish is so easy that you can enjoy it on busy weeknights. You will want to serve it all the time. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. Place salmon in a greased 15x10x1-in. baking pan. In a small bowl, mix orange zest, vinegar, honey and salt; spread over fillets., Roast 15-18 minutes or until fish just begins to flake easily with a fork. Meanwhile, in a small saucepan, mix cornstarch and orange juice. Bring to a boil; cook and stir 1 minute or until thickened. Stir in honey, vinegar and salt; serve with salmon.
Nutrition Facts : Calories 299 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 455mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
SALMON WITH ORANGE-FENNEL SAUCE
Tart-sweet oranges, fresh rosemary, and crushed fennel seeds add a subtle herb-citrus flavor to broiled salmon fillets. Make the marinade up ahead of time and store seperately until ready to use. The mild acidity of fresh orange juice cuts the richness of salmon. Be careful not to marinate longer than 20 minutes; as in ceviche, the citrus marinade can "cook" the fish. Crush the fennel seeds with a mortar and pestle, or place them in a zip-top plastic bag on a cutting board and crush with a heavy pan. You can prepare the marinade up to one day in advance and refrigerate in in an airtight container until ready to use.
Provided by ElizabethKnicely
Categories Oranges
Time 33m
Yield 4 6 ounce salmon fillets, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in a large zip-top plastic bag; add fish. Seal and marinate in refrigerator for 20 minutes, turning once. (Do not marinate longer than 20 minutes as the acidity of the orange juice will "cook" the fish.).
- Prepare broiler.
- Remove fish from bag, reserving marinade. Place fish, skin sides down, on a broiler pan coated with cooking spray; sprinkle with salt and pepper. Broil 10 minutes or until fish flakes easily when tested with a fork.
- Bring reserved marinade to a boil in a small saucepan. Reduce heat, and simmer 3 minutes. Serve sauce with fish.
Nutrition Facts : Calories 230.8, Fat 7.6, SaturatedFat 1.4, Cholesterol 77.4, Sodium 272.4, Carbohydrate 3.8, Fiber 0.4, Sugar 2.6, Protein 34.8
ORANGE SOY-GLAZED SALMON
Quick, tasty salmon recipe.
Provided by jjackson
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 57m
Yield 4
Number Of Ingredients 10
Steps:
- Mix orange juice, honey, soy sauce, lemon juice, and ginger together in a small bowl.
- Place salmon in a shallow dish. Pour all but 3 tablespoons of the orange juice mixture on top. Reserve remaining mixture in the bowl. Let salmon marinate at room temperature for 30 minutes.
- Preheat oven to 450 degrees F (230 degrees C).
- Transfer salmon to a baking dish lined with aluminum foil; pat dry with paper towels. Discard marinade. Spoon 1 tablespoon of reserved orange juice mixture over salmon; season with salt and pepper. Drizzle olive oil on top.
- Bake in the preheated oven until heated through, about 6 minutes. Spoon remaining 2 tablespoons orange juice mixture over salmon. Continue baking until flesh flakes easily with a fork, 6 to 9 minutes more. Serve with lemon wedges.
Nutrition Facts : Calories 232.4 calories, Carbohydrate 14.1 g, Cholesterol 50.4 mg, Fat 9.1 g, Fiber 1.5 g, Protein 25 g, SaturatedFat 1.8 g, Sodium 419.3 mg, Sugar 10.1 g
GRILLED SALMON WITH FENNEL ORANGE SALSA
Categories Citrus Fish Olive Marinate Backyard BBQ Orange Salmon Fennel Grill/Barbecue Gourmet
Yield Serves 8
Number Of Ingredients 11
Steps:
- Make the salsa:
- In a bowl stir together the fennel bulb and leaves, the diced orange, the olives, the capers, the juices, and salt and pepper to taste.
- In a small bowl stir together the oil, the lemon juice, and salt and pepper to taste. Put the salmon on a large platter, pour the oil mixture over it, and let the salmon marinate, turning it once, for 10 minutes.
- Grill the salmon, skinned sides down, on an oiled rack set 5 to 6 inches over glowing coals or in a hot well-seasoned ridged grill pan over moderately high heat for 5 minutes, turn it, and grill it for 3 minutes more, or until it is just cooked through. Arrange 4 of the radicchio leaves on each of 8 heated plates, put a piece of salmon in the center, and top it with some of the salsa.
BAKED SALMON WITH FENNEL & TOMATOES
Aniseedy fennel and juicy cherry tomatoes cut through the richness of salmon fillets
Provided by Good Food team
Categories Dinner
Time 45m
Number Of Ingredients 7
Steps:
- Heat oven to 180C/fan 160C/gas 4. Trim the fronds from the fennel and set aside. Cut the fennel bulbs in half, then cut each half into 3 wedges. Cook in boiling salted water for 10 mins, then drain well. Chop the fennel fronds roughly, then mix with the parsley and lemon zest.
- Spread the drained fennel over a shallow ovenproof dish, then add the tomatoes. Drizzle with olive oil, then bake for 10 mins. Nestle the salmon among the veg, sprinkle with lemon juice, then bake 15 mins more until the fish is just cooked. Scatter over the parsley and serve.
Nutrition Facts : Calories 398 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Protein 37 grams protein, Sodium 0.27 milligram of sodium
More about "salmon with orange fennel sauce recipes"
SLOW ROASTED SALMON WITH ORANGE + FENNEL - COLEY …
From coleycooks.com
Reviews 3Category FishCuisine SeafoodTotal Time 50 mins
- Thinly slice one lemon and one orange, then arrange the slices on a large piece of parchment paper set over a sheet pan. Place the salmon on top of the citrus, then tuck a few sprigs of rosemary around and underneath (if using). Pour 1/3 cup olive oil over salmon, then season generously with salt and pepper. Fold the parchment paper up around the edges to form a loose seal – it doesn’t have to be fully enclosed.
- Place the whole sheet pan in the oven and roast until just cooked through, about 25-40 minutes depending on the size of your salmon. If using individual fillets, they will cook quicker.
- While the salmon roasts, make the topping. Slice the top and bottom off of the two remaining oranges to reveal their flesh. Place them cut-side-down, then use your knife to carefully slice down the sides to remove the peel and as much white pith as possible. Turn the oranges on their sides and slice into rounds. Cut each round into halves or quarters, and move any big pieces of white membrane.
SALMON WITH ORANGE-FENNEL SAUCE RECIPE | MYRECIPES
From myrecipes.com
4/5 (1)Calories 244 per servingServings 4
- Combine first 4 ingredients in a large zip-top plastic bag; add fish. Seal and marinate in refrigerator 20 minutes, turning once.
- Remove fish from bag, reserving marinade. Place fish, skin sides down, on a broiler pan coated with cooking spray; sprinkle with salt and pepper. Broil 10 minutes or until fish flakes easily when tested with a fork.
- Bring reserved marinade to a boil in a small saucepan. Reduce heat, and simmer 3 minutes. Serve sauce with fish.
SLOW-ROASTED SALMON WITH FENNEL, CITRUS, AND CHILES
From bonappetit.com
PAN ROASTED SALMON WITH BLOOD ORANGE SAUCE - FOOD NETWORK
From foodnetwork.com
Author Geoffrey ZakarianSteps 6Difficulty Easy
ORANGE-GLAZED SALMON RECIPE - BBC FOOD
From bbc.co.uk
SEARED SALMON WITH ORANGES AND FENNEL RECIPE | RECIPES.NET
From recipes.net
SALMON AND FENNEL WITH ORANGE SAUCE - LELARGE.ST-HUBERT.COM
From lelarge.st-hubert.com
A SHEET-PAN SALMON RECIPE WITH MINTY PEAS, ORANGES AND FENNEL …
From washingtonpost.com
SUCCULENT HONEY GLAZED SALMON RECIPE: IMPRESS YOUR GUESTS!
From chefjeanpierre.com
EASY OVEN BAKED SALMON WITH LEMON DILL SAUCE - THE WHOLE COOK
From thewholecook.com
BAKED WHOLE SALMON FILLET WITH CITRUS AND FENNEL - DANA'S TABLE
From danastable.com
7 DELICIOUS ORANGE SAUCES THAT WILL MAKE YOUR SALMON SHINE!
From cookindocs.com
EASY SALMON RECIPE WITH ORANGE AND FENNEL! - A SIDE OF …
From asideofsweet.com
SALMON WITH FENNEL BAKED IN PARCHMENT - SIMPLY RECIPES
From simplyrecipes.com
CRISPY HONEY ORANGE GLAZED SALMON - CAFE DELITES
From cafedelites.com
POACHED ORANGE-FENNEL SALMON WITH DILL CRèME RECIPE | MYRECIPES
From myrecipes.com
SALMON SOUP WITH POTATO, FENNEL AND CARROT - PERFECT FRENCH …
From greedygourmet.com
MISO SALMON WITH ORANGE AND FENNEL RECIPE - STEAMY KITCHEN …
From steamykitchen.com
60 EASY DINNER RECIPES - A BEAUTIFUL MESS
From abeautifulmess.com
ORANGE GLAZED SALMON RECIPE WITH ROSEMARY - COOKING CLASSY
From cookingclassy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search