Salmon With Mediterranean Salsa Recipes

GRILLED SALMON WITH MEDITERRANEAN SALSA

Grilled Salmon with Mediterranean Salsa image

Top already-delicious grilled salmon with a Mediterranean-inspired salsa made with fresh tomatoes, tangy feta and Kalamata olives.

Provided by My Food and Family

Categories Recipes

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 7

Ingredients

1/2 cup chopped fresh parsley
1/3 cup chopped plum tomatoes
1/4 cup ATHENOS Traditional Crumbled Feta Cheese
1/4 cup coarsely chopped pitted Kalamata olives
2 Tbsp. olive oil
1 Tbsp. lemon juice
4 salmon fillets (4 oz. each)

Steps:

Preheat grill to medium heat. Mix parsley, tomatoes, cheese, olives, oil and lemon juice until well blended. Let stand at room temperature until ready to use.
Grill salmon 5 minutes on each side or until salmon flakes easily with fork.
Serve each fillet topped with 1/4 cup of the tomato salsa.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 24 g

SALMON WITH MEDITERRANEAN SALSA

Salmon With Mediterranean Salsa image

Make and share this Salmon With Mediterranean Salsa recipe from Food.com.

Provided by Dancer

Categories Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

24 ounces salmon fillets
2 cups diced tomatoes
1/2 diced onion
1/2 cup pine nuts
2 tablespoons minced garlic
2 tablespoons olive oil
1 tablespoon basil
1/2 teaspoon pepper

Steps:

Spray baking dish with nonstick spray.
In mixing bowl, combine the remaining ingredients.
Top each salmon fillet with the tomato mixture.
Bake in preheated 350 degree oven for 15 to 20 minutes.

Nutrition Facts : Calories 415.8, Fat 25.9, SaturatedFat 3.2, Cholesterol 77.4, Sodium 132.5, Carbohydrate 8.6, Fiber 2.1, Sugar 3.6, Protein 38.1

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