Salmon With Coriandercilantro Mango Salsa Recipes

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GRILLED SALMON WITH SPICY MANGO SALSA



Grilled Salmon with Spicy Mango Salsa image

Toss diced mango with habanero, lime and cilantro for a spicy relish for gorgeous grilled salmon.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 9

1 clove garlic
Kosher salt and freshly ground black pepper
2 tablespoons coarsely chopped fresh cilantro
1 tablespoon olive oil, plus more for oiling the grill grates
1 habanero chile, stemmed, seeded, and finely chopped
1 ripe mango, peeled, seeded and diced (about 1 1/4 cups)
2 limes, 1 juiced and 1 cut into wedges
2 scallions, thinly sliced
4 center-cut skin-on wild salmon fillets (about 6 ounces each)

Steps:

  • Preheat a grill to medium-high heat.
  • Crush the garlic clove, sprinkle with a pinch of salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with the cilantro, oil, habanero, mango, lime juice and scallions in a medium bowl. Season with salt and as much of the remaining habanero as desired for spiciness. Set aside.
  • Pat the fish dry and sprinkle with salt and pepper. Lightly oil the grill grates. Place the salmon, skin side-up, on the grill and cook until well-marked, 3 to 4 minutes. Turn the salmon and continue to cook until the fish is just cooked through, about 3 to 4 minutes more.
  • Serve the salmon with the salsa and a lime wedge.

SALMON WITH CORIANDER/CILANTRO MANGO SALSA



Salmon With Coriander/Cilantro Mango Salsa image

This is very versatile it can be served as a main course with a salad for a light, healthy summer time meal or it can be served as a appetizer, or as part of a buffet style meal along with other dishes. I have made this a few times now both as a main and also as part of a BBQ when I had 40 people over, it is always received well. I have listed the weight below as 1kg and I feel this would serve 4-5 as a main with a nice green salad and some crusty bread and about 10 as an appetizer or as part of a buffet style meal. Cooking time does not including resting time or chilling time if you choose that option.

Provided by The Flying Chef

Categories     < 60 Mins

Time 50m

Yield 5-10 serving(s)

Number Of Ingredients 16

cooking spray or olive oil
1 kg salmon fillet
1/2 lemon, juice of
1 tablespoon olive oil, extra
ground sea salt
ground black pepper
coriander sprig, for garnish (optional)
lemon wedge, for garnish (optional)
1 mango, peeled, pitted and diced
1 large avocado, peeled, pitted and diced
1/2 cup finely diced red pepper
1 red onion, finely chopped
2 tablespoons finely chopped coriander or 2 tablespoons cilantro
1 tablespoon lemon juice
2 tablespoons balsamic vinaigrette dressing
1 tablespoon honey

Steps:

  • Make salsa first by combining lemon juice, dressing and honey in a screw top jar, shake to combine.
  • Combine dressing with remaining ingredients in a glass bowl, refrigerate until needed. Salsa can be made up to 2 hours ahead of time and stored in the fridge.
  • Salmon.
  • Pre-Heat oven to 190 degrees Celsius.
  • Place salmon in an oven proof dish, that has been lightly greased with either cooking spray or oil.
  • Brush salmon with olive oil, squeeze lemon over salmon, Sprinkle with ground sea salt and pepper.
  • Bake for 30-35 Min's or until fish flakes easily, cooking time will vary depending on thickness of the salmon.
  • Remove salmon from pan, allow to cool for 15 minutes. Either serve now, lukewarm, or refrigerate salmon for at least 2 hours to chill. Will last longer but chill no more than 24 hours. (I have done both and both are equally nice.).
  • To Serve: Place salmon on a serving platter, Spoon small amounts of salsa over, garnish with lemon and coriander sprigs. Serve remaining salsa in a bowl on the side.

MANGO SALSA SALMON



Mango Salsa Salmon image

This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.

Provided by KASIAN

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 7

4 (6 ounce) salmon steaks
3 tablespoons olive oil
1 large red onion, diced
2 cloves garlic, peeled and minced
2 tomatoes, diced
1 sprig fresh cilantro, chopped
2 mangos - peeled, seeded, and diced

Steps:

  • Preheat the oven broiler. Line a broiler pan with foil.
  • Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
  • Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

Nutrition Facts : Calories 492.7 calories, Carbohydrate 24 g, Cholesterol 99.1 mg, Fat 28.8 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 5.2 g, Sodium 106.5 mg, Sugar 18.5 g

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