Beet Root And Apple Raita Recipes

LAMB KOFTAS WITH BEETROOT & APPLE RAITA

Lamb koftas with beetroot & apple raita image

Skewer patties of spicy lamb mince and serve with a vibrant pink yogurt sauce for an easy, freezable weeknight dinner

Provided by Katy Gilhooly

Time 40m

Number Of Ingredients 9

Ingredients

1 red onion , thinly sliced
juice 1 lemon , plus wedges to serve
800g lamb mince
4 tsp garam masala
200g natural yogurt
1 apple , grated
1 small beetroot , about 50g, peeled and grated
small bunch coriander
cooked rice or warmed wraps, to serve

Steps:

Heat the grill to high. Toss the onion with half the lemon juice, plus some seasoning, and set aside.
Using your hands, mix the mince with 3 tsp of the garam masala and some seasoning. Divide the mix into 6, then roll each into a long thin sausage. Insert a skewer along the length of each kofta, then grill for 5 mins each side until cooked through. If using wooden skewers, soak them for 10 mins first.
Make the raita as the lamb cooks. Mix together the yogurt, apple, beetroot, the remaining garam masala, the lemon juice and some seasoning. Serve the koftas with the onions, raita, lemon wedges, coriander leaves and cooked rice or wraps.

Nutrition Facts : Calories 488 calories, Fat 19 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 32 grams protein, Sodium 0.3 milligram of sodium

BEET ROOT AND APPLE RAITA

Beet Root and Apple Raita image

This fresh and light salad is inspired by the apple season and our holidays in India. Cumin, coriander, black mustard and pomegranate syrup give to this plate an exotic note.

Provided by Artandkitchen

Categories Apple

Time 17m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

500 g beets, roots cooked, cold and cut in small cubes
500 g apples, peeled and cut in small cubes
1 tablespoon vegetable oil
1 teaspoon whole coriander seed
1 teaspoon whole cumin seed
1 teaspoon black mustard seeds
1 cup plain yogurt
1/2 teaspoon cumin, ground
1/2 teaspoon coriander, ground
1 teaspoon ginger juice
1/2 teaspoon salt
2 tablespoons pomegranate syrup (Turkish specialty) or 2 tablespoons sweet balsamic vinegar

Steps:

Join the roots and the apples cubes (slices are fine too) in salad bowl.
Roast coriander, cumin and mustard seed in the oil until it smells nice.
Mix well the remaining ingredients with the roasted seeds in a small separate bowl.
Put the mixture on the cubes, add some drops of pomegranate syrup on top and decorate with a knife.

More about "beet root and apple raita recipes"

APPLE-AND-BEETROOT RAITA | WOOLWORTHS TASTE

1 raw beetroot, grated Tortilla chips, to serve Cooking Instructions Grate 1 Granny Smith apple and mix with the juice of ½ lemon, 1 cup thick full-cream yoghurt, 1 t chopped mint, 1 clove chopped garlic, ½ t ground nutmeg and 1 …
From taste.co.za

See details

CHUKANDER RAITA – BEETROOT RAITA RECIPE - GREAT BRITISH …

1/2 tsp cumin seeds. 2. Peel the beetroot and grate into a large bowl, setting a small amount aside to garnish. 3 large beetroots. 3. In a separate bowl, beat the yoghurt with a wooden spoon or balloon whisk until smooth. Add the ground …
From greatbritishchefs.com

See details

BEETROOT RAITA (INDIAN YOGURT SIDE DISH) - CARVE YOUR …

2020-05-14 1.5 cup beetroot cooked & shredded (see notes) 3 cups Yogurt ¼ cup water to adjust the consistency if needed Seasoning 1 teaspoon cumin ground ½ teaspoon kala namak black salt (see notes) Normal salt to taste if …
From carveyourcraving.com

See details

HERE'S A BEETROOT RAITA RECIPE THAT IS EASY TO MAKE

2020-10-18 Preparation: Step 1: Peel and grate the beetroot and boil it in water till it’s tender. Step 2: Blend the boiled beetroot and then combine and mix whisked yoghurt, beetroot, salt, roasted cumin powder, red chilli powder, …
From healthshots.com

See details

APPLE BEETROOT RAITA RECIPE FOR KIDS, QUICK & EASY | ASK NESTLE

Ingredients Step-by-Step FAQs 1 Chopped Tsp (0.76 gm) Pudina 1 Grated Tbsp (16.0 gm) Beet Root 2 Grated Tbsp (32.0 gm) Apple 1/4 Tsp (0.44 gm) Jeera Powder 1/8 Tsp (0.62 gm) …
From asknestle.in
Cuisine Mix Salad With Curd
Total Time 10 mins
Category Wholesome Lunch/Dinner Recipes

See details

BEETROOT AND APPLE RAITA | BEACH HOUSE KITCHEN

2012-07-22 Add all ingredients to a bowl and give it a good stir. Beetroot and Apple Raita (Raw) Serve Leave for at least an hour before serving, let the flavour’s gather. Serve as you …
From beachhousekitchen.com
Estimated Reading Time 2 mins

See details

BEET ROOT AND APPLE RAITA RECIPE - FOOD.COM

Jul 20, 2013 - This fresh and light salad is inspired by the apple season and our holidays in India. Cumin, coriander, black mustard and pomegranate syrup give to t. Pinterest. Today. Explore. …
From pinterest.com

See details

HAPPY FRIDAY RECIPE BEET ROOT AND APPLE RAITA RECIPE - WEBETUTORIAL

Happy friday recipe beet root and apple raita is the best recipe for foodies. It will take approx 17 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make …
From webetutorial.com

See details

BEETROOT RAITA » DASSANA'S VEG RECIPES

2021-10-08 Grate 1 medium-sized beetroot and 1 small to medium-sized carrot. Finely chop 1 medium-sized onion and 1 small capsicum. Set aside the seasonings as well. 2. Whisk or beat …
From vegrecipesofindia.com

See details

BEETROOT CARROT RAITA RECIPE BY ARCHANA'S KITCHEN

To begin making the Beetroot Carrot Raita Recipe, grate the carrots and beetroots and set aside. Meanwhile, whisk yogurt in a bowl, add roasted cumin powder, red chilli powder, chaat …
From archanaskitchen.com

See details

BEET RAITA | MY HEART BEETS

2019-01-16 To make roasted cumin powder: heat a skillet over low heat and dry roast cumin seeds (I usually do 1 cup) for 5-10 minutes, stirring occasionally until the color of the cumin …
From myheartbeets.com

See details

LAMB KOFTAS WITH BEETROOT & APPLE RAITA RECIPE

Lamb koftas with beetroot & apple raita Recipe Ingredients Olive oil 1 onion, peeled and finely diced 2 garlic cloves, peeled and crushed 2 tsp cumin seeds, toasted and ground Chilli flakes, …
From foodhousehome.com

See details

BEETROOT AND APPLE CHUTNEY - THESUPERHEALTHYFOOD

2022-08-18 Step 2 – Bring onion, vinegar, water, and sugar to a simmer in a medium saucepan over medium heat. Cook until sugar dissolves, about 3 minutes. Remove from heat, and stir in …
From thesuperhealthyfood.com

See details

BEET ROOT AND APPLE RAITA RECIPE - FOOD.COM

Jul 20, 2013 - This fresh and light salad is inspired by the apple season and our holidays in India. Cumin, coriander, black mustard and pomegranate syrup give to this plate an exotic note. …
From pinterest.com

See details

BEETROOT RAITA | BEET RAITA | HEALTHY RECIPES - TASTY QUICK EASY

Step 1 Grate peeled and boiled beetroot, which has been boiled for 3 minutes. You can take 1/2 to 1 cup grated beetroot for 1 cup curd. Step 2 Mix grated beetroot with 1 cup curd. Step 3 …
From tastyquickeasy.com

See details

BEETROOT RAITA RECIPE - HEALTHY RECIPES BY ARCHANA'S KITCHEN

The Beetroot Raita Recipe is a delicious combination of roasted beets, combined with yogurt, spices and seasonings. The seasonings for the raita is what brin...
From youtube.com

See details

BEETROOT AND ROASTED PISTA RAITA RECIPE BY SANJEEV KAPOOR

Dry roast the pistachios for 3-4 minutes on medium heat. Transfer on a plate and allow to cool slightly. 2. Transfer the roasted into a food processor jar and process to a coarse powder. 3. …
From food.ndtv.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #salads #fruit #fall #vegetarian #dietary #seasonal #apples #presentation #served-cold