Salmon Salad With Butternut Squash Recipes

SALMON SALAD WITH BUTTERNUT SQUASH

Salmon Salad with Butternut Squash image

Try Salmon Salad with Butternut Squash for a new weeknight dinner. Marinated salmon and roasted butternut squash give this bistro-style spinach salad terrific flavor. If you love seafood, this Salmon Salad with Butternut Squash dish is for you.

Provided by My Food and Family

Categories Home

Time 30m

Yield 1 serving

Number Of Ingredients 11

Ingredients

3 oz. of Keta salmon (preferably fresh)
2 Tbsp. of KRAFT Zesty Lime Vinaigrette Dressing
1 pinch of ground cumin
1 pinch of ground black pepper
1 cup of fresh spinach leaves
3 oz. of grilled Keta salmon
1 Tbsp. of roasted butternut squash cubes
1 roasted jalapeño pepper, sliced
1 small sprig of parsley
1 thin slice of lime to decorate
1 Tbsp. of KRAFT Zesty Lime Vinaigrette Dressing

Steps:

Marinate the salmon for 10 minutes with 2 tablespoons of dressing. Refrigerate.
Take the salmon out of the fridge, discard dressing and season with cumin and ground pepper on both sides. Heat grill pan on stove; grill salmon filet on high 5 min. on each side and set aside. The Keta salmon comes in a thin fillet so it cooks fast.
To make the salad, add spinach, then salmon, butternut squash and garnish with a slice of roasted jalapeño, a thin slice of a lime and parsley leaves to a salad bowl.
For serving, drizzle remaining dressing and enjoy.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

AUTUMN SALAD WITH BUTTERNUT SQUASH

Autumn Salad with Butternut Squash image

I made this fall salad for a Thanksgiving potluck, wanting to use mostly seasonal ingredients. Any squash would work, but I am partial to the sweetness and color of butternut. I like salads to have a combination of cooked and raw, sweet and salty, soft and crunchy. Judging by the demands for the recipe, I think it was a winner!

Provided by bgalca

Categories Salad Vegetable Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 20

Ingredients

4 cups butternut squash, 1-inch cubes
2 tablespoons olive oil
salt and ground black pepper to taste
1 teaspoon olive oil
½ cup raw pumpkin seeds
½ teaspoon sea salt
¼ teaspoon smoked paprika
¼ teaspoon ground cumin
2 teaspoons maple syrup
¼ cup aged balsamic vinegar
¼ cup extra-virgin olive oil
2 tablespoons maple syrup
1 tablespoon brown sugar
1 clove garlic, minced
½ teaspoon salt
½ teaspoon crushed black pepper
1 (6 ounce) package mixed greens
2 Fuyu persimmons, peeled and sliced crosswise into 1/8-inch slices
1 (4 ounce) package crumbled feta cheese
1 cup pomegranate seeds

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Toss butternut squash with olive oil, salt, and pepper. Spread out on the prepared baking sheet.
Roast in the preheated oven until browned on the edges, stirring halfway through, 20 to 30 minutes. Let cool to room temperature.
Meanwhile, prepare pumpkin seeds. Heat oil in a small frying pan over medium heat. Add pumpkin seeds, salt, paprika, and cumin. Cook, stirring often, until fragrant, 2 to 3 minutes. Add maple syrup, stir to coat, and remove from heat.
Combine balsamic vinegar, olive oil, maple syrup, brown sugar, garlic, salt, and pepper in a glass jar with a screw-top lid. Tighten lid and shake vigorously to emulsify dressing.
Layer mixed greens, persimmons, cooled butternut squash, feta, pomegranate seeds, and pumpkin seeds on a large platter. Drizzle 1 to 2 tablespoons of vinaigrette over salad and serve remainder alongside.

Nutrition Facts : Calories 247.5 calories, Carbohydrate 26.6 g, Cholesterol 12.6 mg, Fat 15.1 g, Fiber 2.4 g, Protein 4.2 g, SaturatedFat 3.8 g, Sodium 445.6 mg, Sugar 14.2 g

WILTED SPINACH SALAD WITH BUTTERNUT SQUASH

Wilted Spinach Salad with Butternut Squash image

Make quick work of peeling butternut squash. First, prick it with a fork and give it 45 seconds in the microwave. Then, trim an inch from the base of the squash, making it stand up straight and tall while you run the peeler from top to bottom. -Margee Berry, White Salmon, Washington

Provided by Taste of Home

Categories Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1 cup cubed peeled butternut squash
1/2 teaspoon chili powder
1/2 teaspoon salt, divided
4 teaspoons olive oil, divided
1/3 cup balsamic vinegar
2 tablespoons dry red wine or chicken broth
2 tablespoons whole-berry cranberry sauce
5 cups fresh baby spinach
4 slices red onion
1/2 cup dried cranberries
1/3 cup slivered almonds, toasted
1/3 cup crumbled goat cheese
Coarsely ground pepper, optional

Steps:

In a small skillet, saute the squash, chili powder and 1/4 teaspoon salt in 2 teaspoons oil until tender, 11-13 minutes. Set aside; keep warm., In a small saucepan, bring vinegar to a boil. Reduce heat; simmer for 4-6 minutes or until reduced to 1/4 cup. Stir in the wine, cranberry sauce, remaining oil and remaining salt. Bring to a boil; cook 1 minute longer. , Place spinach on a serving platter; top with onion, cranberries and squash mixture. Drizzle with warm dressing. Sprinkle with almonds, goat cheese and, if desired, pepper. Serve immediately.

Nutrition Facts : Calories 228 calories, Fat 12g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 382mg sodium, Carbohydrate 28g carbohydrate (17g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic exchanges

More about "salmon salad with butternut squash recipes"

CRISPY SALMON SALAD WITH ROASTED BUTTERNUT SQUASH

2018-11-07 Sprinkle salmon flesh with remaining 1/4 teaspoon pepper and remaining 5/8 teaspoon salt. Cook salmon, skin side down, until skin is crisp, …
From cookinglight.com
Total Time 20 mins
Calories 507 per serving

Once hot, carefully remove baking sheet from oven; place squash, onion, and lemon (cut side down) on baking sheet.
Whisk together olive oil, vinegar, maple syrup, mustard, orange zest, 1 teaspoon lemon juice, 1/2 teaspoon pepper, and 1/4 teaspoon salt in a medium bowl; set aside.

See details

PAN FRIED SALMON & BUTTERNUT SQUASH RECIPE - LIDL …

Preheat oven to 200°C. Put the butternut squash on a baking tray and bake for 35 minutes. Remove from the oven and allow to cool. Mix 1 tbsp rapeseed oil with the coconut milk, chopped tomato, chilli and mint in a teacup. Using a dessert …
From recipes.lidl-ni.co.uk

See details

AUTUMN SALMON & SQUASH BOWL - ONCE UPON A PUMPKIN

2020-11-12 Roast on a baking sheet for approximately 15 minutes until the squash is fork tender. Let cool. In a small bowl combine all of the ingredients for the dressing/marinade and whisk together. Use half as a marinade for the …
From onceuponapumpkinrd.com

See details

EASY BAKED SALMON WITH ROASTED BUTTERNUT SQUASH AND KALE

2018-11-05 Melt 3 Tbsp of the ghee in a glass bowl in the microwave (no need to melt if using avocado oil). Stir in the garlic, sage, 1 Tbsp of the rosemary, and the salt and pepper. Use clean hands to toss the melted ghee/oil mixture with …
From backtothebooknutrition.com

See details

SALMON AND BUTTERNUT SQUASH - CANADIAN COOKING …

2018-04-07 Place the salmon in the pan and sprinkle with parsley, garlic powder and salt. Saute the salmon on medium-low heat for 8 minutes on one side, then flip over and saute for another 2 minutes on the other. Till cooked …
From canadiancookingadventures.com

See details

ROASTED SALMON & BUTTERNUT SQUASH SALAD RECIPE

2022-08-17 Step 1. Preheat oven to 425 degrees F. Advertisement. Step 2. Toss squash with 1 tablespoon oil and 1/4 teaspoon each salt and pepper. Spread on a large rimmed baking …
From eatingwell.com
4/5 (1)
Total Time 35 mins
Category Healthy Butternut Squash Recipes
Calories 422 per serving

Toss squash with 1 tablespoon oil and 1/4 teaspoon each salt and pepper. Spread on a large rimmed baking sheet. Roast, stirring once, for 15 minutes.
Push the squash to one side of the pan and line the empty side with foil. Place salmon on the foil and sprinkle with 1/4 teaspoon each salt and pepper. Continue roasting until the squash is tender and the salmon is cooked through, 5 to 10 minutes more.
Meanwhile, whisk the remaining 4 tablespoons oil, 1/2 teaspoon salt and 1/4 teaspoon pepper with vinegar, maple syrup and mustard in a large bowl. Set aside 2 tablespoons of the dressing. Add arugula, cabbage and the squash to the large bowl and gently toss. Serve the salad topped with the salmon and drizzled with the reserved dressing.

See details

CRISPY SALMON SALAD WITH ROASTED BUTTERNUT SQUASH RECIPE

Once hot, carefully remove the baking sheet from the oven; place squash, onion, and lemon (cut side down) on the baking sheet. Broil until charred, 7 to 8 minutes. Let cool; squeeze juice …
From mediterraneandietguru.com
Estimated Reading Time 2 mins

See details

BUTTERNUT SQUASH BOLOGNESE RECIPE | SIDECHEF

Step 6. Preheat oven to 375 degrees F (190 degrees C). Step 7. Slice Butternut Squash (to taste) to thin slices. Spray lightly with olive oil, Salt (to taste) , Ground Black Pepper (to taste) , …
From sidechef.com

See details

FARRO & SALMON SALAD BUTTERNUT SQUASH | GREEN VALLEY GRILL RECIPE

1 oz Feta Cheese. Salt & Pepper to taste. Grill or bake salmon and set aside. Prepare farro according to package instructions. Pan or deep fry the cubed butternut squash. Place pine …
From greenvalleygrill.com

See details

WARM BUTTERNUT SQUASH & KALE SALAD WITH GOAT CHEESE & PEPITAS

23 hours ago Spread squash and onion on the prepared baking sheet. Drizzle with oil and maple syrup; sprinkle with kosher salt. Stir to coat and spread in an even layer. Roast until …
From eatingwell.com

See details

BUTTERNUT SQUASH FLATBREADS - JUSTINE DOIRON

2022-11-09 In a larger bowl, whisk together the butternut squash purée, skyr or yogurt, sugar, salt and spices until smooth. In batches, add the flour to the wet ingredients and mix until you …
From justinesnacks.com

See details

KAMUT BERRY PILAF WITH BUTTERNUT SQUASH AND CAULIFLOWER RECIPE

Prepare Kamut wheat berries. Preheat oven to 400°F. Drizzle cauliflower and squash with olive oil, sprinkle with salt and pepper, and roast in oven until crisp (about 15 minutes for cauliflower …
From foodhousehome.com

See details

PAN-SEARED SALMON SALAD WITH BUTTERNUT SQUASH, FARRO AND …

Drain and set aside. Toss the butternut squash with 1-2 tablespoons of olive oil, salt and pepper. Place on the prepared baking sheet and roast for 20 minutes or until squash is tender. …
From fullymediterranean.com

See details

GRILLED SALMON SALAD WITH BUTTERNUT SQUASH - ADRIANA'S BEST RECIPES

This Grilled Salmon Salad with Butternut Squash is inspired in the fall flavors and dining al fresco. For this recipe I am marinating the salmon on a citrus dressing to give it an extra …
From adrianasbestrecipes.com

See details

ROASTED BUTTERNUT SQUASH WITH SAGE AND BROWNED BUTTER

2 days ago Preheat the oven to 425°F and line a large sheet pan with parchment paper or foil. Lay your butternut squash on its side on a cutting board and use your sharpest knife to cut …
From foodiecrush.com

See details

SALMON WITH ASIAN PESTO, ROASTED BUTTERNUT SQUASH & ASPARAGUS …

Step 3. Place the butternut squash mix in to drawer 2. Select “2”, then the “ROAST” function. Set the temperature to 200, and the time for 15-20 minutes. Step 4. Press “Sync” followed by …
From cookingcircle.com

See details

SALMON FILLET WITH SAUTéED SPINACH AND BUTTERNUT SQUASH PURéE

2012-06-29 Preparation. Baking Directions: 1. Rinse filets with cool water, and pat dry with a paper towel. 2. Lightly brush olive oil over the filets, sprinkle salt and pepper and grill on each …
From today.com

See details

ROASTED BUTTERNUT SQUASH RECIPE (SO EASY!) - WHOLESOME YUM

2022-11-12 Arrange the squash in a single layer on a large baking sheet. Try to ensure that each piece is touching the pan and leave space between most of the pieces. Roast the …
From wholesomeyum.com

See details

10 BEST SALMON BUTTERNUT SQUASH RECIPES | YUMMLY

2022-11-12 maple syrup, arugula, salmon, butternut squash, red cabbage, ground pepper and 6 more Butternut Squash Ravioli KitchenAid parsley, large eggs, pepper, butternut squash, …
From yummly.com

See details

HEIRLOOM TOMATO SALAD RECIPE - GREAT BRITISH CHEFS

30g of full fat yoghurt. 2. Once it is bright green and well blended, transfer out of the blender into a bowl. Stir in the rest of the yogurt. 30g of full fat yoghurt. 3. Thickly slice the tomatoes and …
From greatbritishchefs.com

See details

ROASTED SALMON & BUTTERNUT SQUASH SALAD - FOOD RECIPES

2021-09-13 The natural sweetness of the squash is amplified by a maple syrup-spiked dressing in this hearty salmon salad. Serve with crusty garlic bread and a glass of Beaujolais wine. …
From recipes.studio

See details

BUTTERNUT SQUASH SALAD WITH BACON RECIPE | RECIPES.NET

2022-03-22 Vinaigrette: In a small saucepan whisk together maple syrup, apple cider vinegar, mustard, garlic and rosemary. Bring to a boil over medium heat, then allow to boil for about …
From recipes.net

See details

ROASTED SALMON & BUTTERNUT SQUASH SALAD RECIPE - EASY RECIPES

How to make a salad with roasted butternut squash? Directions. Off the heat, whisk in the mustard, 1/2 cup olive oil, 1 teaspoon salt, and 1/2 teaspoon of pepper.
From recipegoulash.cc

See details