SALMON DROPS OR SALMON PATTIES
This Southeastern recipe can be made in a snap and tastes great. This is the type of patty often served in inexpensive Southern restaurants in the WV, MD, PA area. The best salmon to use is wild Pacific or wild Alaskan, red sockeye or else pink salmon. The best egg is a local farm egg from free range, uncaged hens or an omega 3 egg or organic egg. Low sodium Featherweight baking powder works well. One can try nongluten flour or a nonwheat flour like barley flour or oat flour if one is allergic to wheat. Oil, if used, should be extra virgin coconut oil or olive oil or nonrancid canola oil. Patties can be fried in a nonstick skillet with or without a little broth. Enjoy!
Provided by ChefWhiz
Categories High Protein
Time 18m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Drain salmon, reserving 1/4 cup of the liquid.
- In a medium bowl combine salmon, egg, flour, and pepper, and mix well to break up salmon.
- Stir baking powder into salmon liquid and beat with a fork until foamy.
- Pour baking powder mixture into salmon mixture and stir until blended.
- Heat the oil in a deep fryer if using oil to fry salmon drops.
- If using a skillet and planning to make patties rather than drops, heat the skillet with or without a little broth.
- If making drops, scoop out mixture by teaspoonfuls and push mixture off teaspoon into deep fryer of hot oil and watch closely until they brown and are ready to be removed and drained on a paper towel.
- If making patties, shape by handfuls into patties and fry in skillet until evenly browned on both sides and ready to eat.
SALMON PATTIES
Make and share this Salmon Patties recipe from Food.com.
Provided by Judie
Categories Very Low Carbs
Time 13m
Yield 6 patties, 3 serving(s)
Number Of Ingredients 3
Steps:
- Mix together.
- Form into patties (about 6), Spray Foreman grill or skillet.
- Takes about 6-7 minutes in Foreman Grill.
- In skillet cook till brown on one side, turn and do same on other side.
- Serve with baby potatoes, creamed peas and a salad.
Nutrition Facts : Calories 243.9, Fat 10.2, SaturatedFat 1.7, Cholesterol 142.3, Sodium 206.5, Carbohydrate 1, Sugar 0.1, Protein 34.5
SALMON PATTIES I
These salmon patties are delicious for lunch or dinner.
Provided by Sue
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 5
Number Of Ingredients 5
Steps:
- Drain and reserve liquid from salmon. Mix egg, onion, bread crumbs and salmon together.
- Make into patties. If mixture is too dry to form into patties, add reserved liquid from salmon.
- In a frying pan, heat olive oil. Place patties in pan. Brown on each side, turning gently. Drain on paper towels and serve.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 9 g, Cholesterol 73.7 mg, Fat 10.4 g, Fiber 0.7 g, Protein 22.3 g, SaturatedFat 2.1 g, Sodium 522.8 mg, Sugar 1.1 g
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