10 Minute Beef Teriyaki Skillet Recipe 55 Recipes

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TERIYAKI BEEF AND BROCCOLI SKILLET RECIPE



Teriyaki Beef and Broccoli Skillet Recipe image

Teriyaki Beef and Broccoli Skillet is a fast, delicious, and healthy meal, the whole family will love. Every time I make this recipe, my family goes crazy over it. It definitely feeds a crowd. The best part about this dish is the sauce, and the honey drizzle over the beef.

Provided by Kendra Murdock

Categories     Main Course

Time 27m

Number Of Ingredients 10

2 cups broccoli (chopped)
2 Tablespoons olive oil
½ teaspoon salt
2 pounds steak (cut into bite sized pieces)
2 Tablespoons Honey
½ cup teriyaki sauce
¼ cup low sodium soy sauce
⅓ cup honey
3 green onions (sliced, optional topping)
2 cups cooked brown rice (optional)

Steps:

  • Preheat oven to high broil.
  • Cover a baking sheet with foil, and add the chopped broccoli and olive oil. Toss until broccoli is covered in oil.
  • Sprinkle with salt.
  • Place in the oven and let broil for 4-5 minutes, flipping broccoli halfway through.
  • Drizzle the honey over the beef. And cook until desired doneness (I like mine pink in the middle).
  • Remove from heat.
  • In a small bowl, combine the teriyaki sauce, soy sauce, and honey until well combined.
  • Combine the beef and broccoli and drizzle the teriyaki glaze on top.
  • Serve immediately.
  • Top with optional green onions and serve over cooked brown rice (optional)
  • *Optional ingredients not included in nutrition information

Nutrition Facts : Calories 838 kcal, Carbohydrate 65 g, Protein 50 g, Fat 43 g, SaturatedFat 16 g, TransFat 2 g, Cholesterol 154 mg, Sodium 2375 mg, Fiber 3 g, Sugar 38 g, ServingSize 1 serving

10-MINUTE BEEF TERIYAKI SKILLET RECIPE - (5/5)



10-Minute Beef Teriyaki Skillet Recipe - (5/5) image

Provided by Susan52

Number Of Ingredients 7

1 lb. extra lean ground beef (I used 96% lean)
1 cup finely diced onion*
1 teaspoon minced garlic
1 teaspoon minced fresh ginger (or about 1/4 teaspoon dried ground ginger)
3/4 cup thick teriyaki sauce (such as Soy Vay Veri Veri Teriyaki Marinade & Sauce)
Optional Garnish: sliced green onion, toasted sesame seeds
For Serving: rice, tortillas, or lettuce wraps

Steps:

  • In a large skillet preheat 1 teaspoon sesame oil over medium-high heat for about 1 minute. The sesame oil adds great flavor to the dish, but if you don't have any you can substitute with canola or vegetable oil. Add beef, onion, garlic and ginger to the skillet. Cook, breaking up the meat as you stir, until the beef is no longer pink and the onion is tender (about 5-7 minutes). Drain, and return meat to skillet. Stir teriyaki sauce into the beef mixture. Bring to a low simmer and cook for an additional 3-5 minutes, just until sauce thickens slightly. Serve over rice, in tortillas, or in lettuce wraps. Notes *Tip: I like to use frozen diced onion for recipes like this, because it eliminates any prep work!

TERIYAKI GROUND BEEF SKILLET



Teriyaki Ground Beef Skillet image

A quick and easy one-pan, kid-friendly skillet dinner with sweet, rich, and flavorful meat and an Asian twist. The perfect weeknight dinner served with white rice.

Provided by lutzflcat

Categories     Side Dish     Sauces and Condiments Recipes

Time 25m

Yield 4

Number Of Ingredients 10

1 pound lean ground beef
½ cup finely chopped onion
¾ cup thick teriyaki sauce
¼ cup chopped water chestnuts, drained
½ (8 ounce) can pineapple tidbits, drained
1 teaspoon finely chopped garlic
1 teaspoon minced fresh ginger
freshly ground black pepper to taste
1 teaspoon sesame seeds
1 tablespoon sliced green onion

Steps:

  • Brown ground beef and onions in a large skillet over medium heat, crumbling as it cooks, until the beef is no longer pink and the onion is soft, about 5 minutes. Drain if necessary.
  • Add teriyaki sauce, water chestnuts, pineapple, garlic, and ginger to the skillet; stir to combine. Turn the heat down, and simmer for about 5 minutes.
  • Sprinkle with sesame seeds and sliced green onion and serve.

Nutrition Facts : Calories 302.9 calories, Carbohydrate 16.4 g, Cholesterol 79 mg, Fat 14.2 g, Fiber 1 g, Protein 25.9 g, SaturatedFat 5.5 g, Sodium 2141.8 mg, Sugar 12.8 g

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