Salmon Bake With Asparagus And Brussel Sprouts Recipes

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SALMON BAKE WITH ASPARAGUS AND BRUSSEL SPROUTS



Salmon Bake With Asparagus and Brussel Sprouts image

Baked salmon is one of the easiest ways to cook salmon. You can also cook your veggies with your salmon, making this recipe SO EASY! Let us know how you like it. Coming from Sixsistersstuff.com

Provided by David Hawkins

Categories     Weeknight

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 9

10 ounces salmon fillets
10 ounces frozen Brussels sprouts
1 bunch asparagus
1 tablespoon olive oil
1 tablespoon butter
1 teaspoon paul prudhomme's salmon seasoning
3 1/2 teaspoons garlic salt
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place the salmon skin side down in the middle of the pan.
  • Cook brussels sprouts as directed on the package. Once they are cooked put them on one side of the salmon in the pan.
  • Place uncooked asparagus on the other side of the of the salmon.
  • Drizzle olive oil over both vegetables and sprinkle with garlic salt.
  • Sprinkle your salmon with salt, pepper, garlic salt, and fish seasoning.
  • Cut your butter into small pieces and place it on top of salmon.
  • Bake at 400 degrees F for 20 minutes, or until cooked through.

Nutrition Facts : Calories 366, Fat 19.3, SaturatedFat 5.9, Cholesterol 79.8, Sodium 485, Carbohydrate 15.1, Fiber 5.9, Sugar 3.3, Protein 36

EASY ROASTED SALMON WITH BRUSSELS SPROUTS



Easy Roasted Salmon with Brussels Sprouts image

This one-sheet-pan meal is perfect for busy nights -- your protein and vegetables can all cook together.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 35m

Number Of Ingredients 4

1 pound Brussels sprouts, trimmed and halved lengthwise
2 tablespoons olive oil
Coarse salt and ground pepper
4 skinless salmon fillets (about 1 1/2 pounds)

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss brussels sprouts with olive oil. Season with 1/2 teaspoon coarse salt and 1/4 teaspoon ground pepper. Spread in a single layer. Roast, tossing occasionally, until sprouts are browned, 10 to 15 minutes.
  • Season salmon fillets with salt and pepper. Place in center of baking sheet (push sprouts to sides). Roast until salmon is opaque throughout and sprouts are tender, about 10 minutes.

Nutrition Facts : Calories 351 g, Fat 17 g, Protein 37 g

GLAZED SALMON WITH BRUSSELS SPROUTS



Glazed Salmon with Brussels Sprouts image

This meal goes on the table in under 30 minutes and proves that you can be fancy and fuss-free at the same time! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1-1/2 pounds Brussels sprouts, halved
4 salmon fillets (6 ounces each)
2 tablespoons olive oil, divided
2 garlic cloves, minced
1/4 cup honey
2 teaspoons chili powder
1 teaspoon balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place brussels sprouts in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender., Meanwhile, in a large skillet, cook salmon over medium heat in 1 tablespoon oil for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Saute garlic in remaining oil for 1 minute; add the honey, chili powder, vinegar, salt and pepper. Cook and stir until blended. Set aside 2 tablespoons glaze. Drain Brussels sprouts; add to the skillet. Cook and stir for 1-2 minutes or until tender. Serve with salmon; drizzle with reserved glaze.

Nutrition Facts : Calories 516 calories, Fat 26g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 453mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 7g fiber), Protein 40g protein.

BISQUICK SALMON ASPARAGUS BAKE



Bisquick Salmon Asparagus Bake image

I stock up on canned salmon when I find a good sale price - it's a quick start to dinner on the nights I'm only cooking for myself. You can substitue tuna for the salmon in this casserole if you prefer. As posted, this makes a large casserole, but it's very easy to halve.

Provided by Pinay0618

Categories     Vegetable

Time 1h

Yield 12 serving(s)

Number Of Ingredients 9

2 (10 ounce) packages frozen cut asparagus, thawed and well drained
8 medium green onions, sliced (1/2 cup)
3 cups shredded swiss cheese (12 ounces)
2 (7 ounce) cans salmon or 2 (7 ounce) cans tuna, drained and flaked
1 1/2 cups original Bisquick baking mix
1 1/2 cups milk
1 tablespoon chopped fresh basil or 1 teaspoon dried basil leaves
1/4 teaspoon pepper
4 eggs

Steps:

  • Heat oven to 400º. Spray rectangular baking dish, 13x9x2 inches, with cooking spray. Sprinkle asparagus, onions, 1 1/2 cups of the cheese and the salmon in baking dish.
  • Stir remaining ingredients except cheese until blended. Pour into baking dish.
  • Bake 40 to 45 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1 1/2 cups cheese. Bake about 2 minutes or until cheese is melted. Cool 5 minutes before cutting.

Nutrition Facts : Calories 270.3, Fat 14.2, SaturatedFat 7, Cholesterol 106.6, Sodium 285.4, Carbohydrate 15.8, Fiber 1.6, Sugar 3.1, Protein 19.8

BAKLAVA SALMON WITH ASPARAGUS



Baklava Salmon With Asparagus image

Make and share this Baklava Salmon With Asparagus recipe from Food.com.

Provided by Food.com

Categories     < 30 Mins

Time 22m

Yield 4 serving(s)

Number Of Ingredients 14

4 tablespoons unsalted butter, melted
3 tablespoons country Dijon mustard
1 tablespoon honey
1/2 cup chopped pistachios
1/2 cup panko breadcrumbs
1/4 cup chopped parsley, plus 4-6 sprigs parsley for garnish
4 tablespoons olive oil, divided
20 ounces center cut salmon fillets, skin removed
1 1/2 lbs medium asparagus
1 cup cherry tomatoes
4 sprigs thyme
1 lemon, cut into wedges
kosher salt
ground black pepper

Steps:

  • Equipment:.
  • 9x13 baking sheet.
  • Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
  • In a small bowl, whisk to combine melted butter, mustard and honey. In a shallow dish or bowl stir to combine pistachios, panko, parsley, 1/2 teaspoon salt and 2 tablespoons olive oil.
  • Place salmon on one side of the baking sheet and season with salt and pepper. Brush top of fish with honey mustard mixture, then press pistachio and panko topping onto the honey mustard to coat top of salmon filets. Arrange asparagus and tomatoes on the other side of the baking sheet, top with thyme sprigs, salt, pepper and drizzle with 2 tablespoons olive oil.
  • Bake for 10-12 minutes until salmon is cooked through and asparagus is tender. Serve with lemon wedges and garnish with parsley sprigs.

Nutrition Facts : Calories 612.2, Fat 39.9, SaturatedFat 11.4, Cholesterol 95, Sodium 362, Carbohydrate 28.9, Fiber 7, Sugar 10, Protein 39

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