Salmon And Garbanzo Bean Soup Recipes

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GARBANZO BEAN SOUP



Garbanzo Bean Soup image

Make and share this Garbanzo Bean Soup recipe from Food.com.

Provided by Naner

Categories     Clear Soup

Time 1h

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 8

1 can garbanzo beans, rinsed & drained
1 can green chili
2 cans V8 vegetable juice (spicy)
1 can corn mixed with chopped peppers, drained
2 cups frozen southern style hash browns
1 1/2 cups water
1/2 teaspoon garlic salt
1 teaspoon cumin

Steps:

  • Add all ingredients to stock pot.
  • Cook on medium heat for about 20-25 minutes, until potatoes are tender.
  • Serve in soup bowls, and sprinkle with grated cheese and serve with warm tortillas or corn muffins.
  • Enjoy.

SALMON AND GARBANZO BEAN SOUP



Salmon and Garbanzo Bean Soup image

This easy and unbelievably delicious salmon soup is ready in just twenty minutes!

Provided by cyrus

Categories     Seafood Soup

Time 50m

Yield 8

Number Of Ingredients 7

½ pound bacon, chopped
1 onion, thinly sliced
1 pound salmon fillets, cut into 1 inch cubes
5 cups chicken broth
1 bunch fresh spinach, rinsed and thinly sliced
1 (14 ounce) can garbanzo beans, drained
salt and pepper to taste

Steps:

  • Cook bacon in a large pot over medium-high heat until the fat has rendered out and the bacon begins to crisp. Pour out the excess grease, then stir in the onion. Continue cooking and stirring until the onion has turned golden-brown, 5 to 8 minutes more. Add the salmon cubes, and cook gently until they turn opaque on all sides, but are not yet cooked in the center.
  • Increase heat to high, and pour in the chicken broth. Once the soup begins to simmer, reduce heat to medium-low, and cook for 10 minutes. Stir in the spinach and garbanzo beans, return to a simmer, then season to taste with salt and pepper, and serve.

Nutrition Facts : Calories 215.6 calories, Carbohydrate 14.2 g, Cholesterol 38.1 mg, Fat 10.1 g, Fiber 3.4 g, Protein 17 g, SaturatedFat 2.5 g, Sodium 423.3 mg, Sugar 0.8 g

VEGAN ITALIAN GARBANZO BEAN SOUP



Vegan Italian Garbanzo Bean Soup image

This tomato-based garbanzo bean soup is full of vegetables and the twist of fennel seed will keep your taste buds dancing the whole bowl through.

Provided by PalouseBrand

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 9h54m

Yield 4

Number Of Ingredients 15

½ cup dried garbanzo beans
1 tablespoon extra-virgin olive oil
1 onion, finely chopped
3 stalks celery, sliced
2 carrots, sliced
3 cloves garlic, minced
1 teaspoon fennel seeds
3 cups vegetable broth
1 (14.5 ounce) can fire-roasted diced tomatoes
18 grape tomatoes, halved lengthwise
2 cups baby spinach leaves
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh oregano
½ teaspoon chopped fresh thyme
salt and ground black pepper to taste

Steps:

  • Place garbanzo beans in a large container and cover with several inches of cool water; let soak 8 hours to overnight. Drain.
  • Bring 2 cups of water to a boil in a large pot. Add garbanzo beans; reduce heat and simmer until almost tender, about 45 minutes. Drain and rinse with cold water until cool.
  • Spread garbanzo beans on a baking sheet and remove skins.
  • Heat olive oil in a large pot over medium heat; cook and stir onion until softened, about 3 minutes. Add celery, carrots, garlic, and fennel seeds; cook and stir for 4 minutes. Stir in garbanzo beans, vegetable broth, and tomatoes. Simmer soup until garbanzo beans are tender, about 15 minutes. Add grape tomatoes and spinach leaves; cook for 2 minutes.
  • Season soup with parsley, oregano, thyme, salt, and pepper. Stir well and remove from heat. Cover and let stand for 10 minutes before serving.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 32.9 g, Fat 5.7 g, Fiber 8 g, Protein 7.8 g, SaturatedFat 0.7 g, Sodium 698.8 mg, Sugar 9.1 g

GARBANZO BEAN SOUP



Garbanzo Bean Soup image

This is a recipe that I picked up in Italy a few years ago. Being that I'm not a soup fan, I was somewhat hesitant... but this thick and hearty soup quickly won my praise. It will quickly become a favorite recipe!

Provided by JENYRUT

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 25m

Yield 4

Number Of Ingredients 6

1 (14.5 ounce) can peeled and diced tomatoes
1 teaspoon olive oil
2 (15.5 ounce) cans garbanzo beans
salt and pepper to taste
2 sprigs fresh rosemary
1 cup acini di pepe pasta

Steps:

  • Combine the tomatoes, olive oil and 1 1/2 cans of the beans in a large saucepan. Bring to a boil. Puree the remaining 1/2 can of garbanzo beans using a blender or food processor, and stir into the saucepan. Place the sprigs of rosemary into the pan without breaking off the leaves. The sprigs will be removed before serving.
  • Add acini de pepe pasta and simmer until pasta is soft, stirring gently to prevent sticking. Remove rosemary, and season with salt and pepper.

Nutrition Facts : Calories 501.6 calories, Carbohydrate 95 g, Fat 4.6 g, Fiber 11.9 g, Protein 18.9 g, SaturatedFat 0.6 g, Sodium 821.5 mg, Sugar 4.4 g

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