Sage And Garlic Scented Bluefish Recipes

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BROILED BLUEFISH WITH TOMATO, OLIVE, AND CAPER COMPOTE



Broiled Bluefish with Tomato, Olive, and Caper Compote image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 main course servings

Number Of Ingredients 14

3 tablespoons extra-virgin olive oil
1 small yellow onion, finely chopped
7 cloves garlic, minced
1/2 to 1 jalapeno, seeded and finely chopped
1/4 cup finely chopped celery (with leaves)
1 pound vine ripened plum or round tomatoes, halved, seeds squeezed out, and diced
1/2 cup kalamata olives, pitted and roughly chopped
2 tablespoons capers
Freshly ground black pepper
2 tablespoons freshly squeezed lemon juice
2 tablespoons chopped flat-leaf parsley leaves
Four 8-ounce center-cut bluefish fillets, skin-on
2 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Make the compote. Heat the olive oil in a large skillet over medium-high heat. Add the onion, garlic, jalapeno, and celery, season with pepper, and cook, stirring, until soft and fragrant, about 4 minutes. Add the tomatoes, olives, and capers and cook, stirring, until hot, about 2 minutes more.
  • Remove from the heat and stir in the lemon juice and parsley. Set aside covered with foil to keep warm.
  • Place a rack 5 inches from the broiler element and preheat.
  • Prepare the fish. Using a sharp knife, slash the bluefish skin to form cross-hatch marks. Transfer the fillets to a foil-lined baking sheet and brush all over with the oil. Season with salt and generously with pepper. Broil the fish skin-side down, until just cooked through, about 5 minutes. (If the skin comes loose during cooking, you may remove and discard it.)
  • Using a metal spatula, transfer the fillets to 4 warmed plates and top with the compote. Serve immediately.

SEARED BLUEFISH WITH CHARRED CORN, WARM TOMATO SALAD



Seared Bluefish with Charred Corn, Warm Tomato Salad image

Provided by Jeremy Sewall

Categories     Fish     Tomato     Leek     Corn     Summer

Yield Makes 4 servings

Number Of Ingredients 16

4 6-ounce skin-on bluefish fillets, scaled
1 1/4 teaspoon kosher salt, divided
1 teaspoon freshly ground black pepper, divided
4 tablespoons canola oil, divided
1 tablespoon butter
3 ears corn, shucked
1 leek white, split, washed, thinly sliced
1 teaspoon minced garlic
1 cup sweet 100 cherry tomatoes, cut in half
2 tablespoon extra virgin olive oil
12 basil leaves, torn
1 tablespoon sherry vinegar
2 thinly sliced radishes
1 lemon, halved
Equipment:
Grill or grill pan

Steps:

  • Cook the bluefish:
  • Preheat oven to 350°F. Season the bluefish with 1/2 teaspoon each salt and pepper. In a large, oven-safe skillet over medium-high heat, warm 2 tablespoons canola oil until hot and shimmering. Place the bluefish fillets skin side down in oil and do not move once in skillet. Allow the skin to become crispy, this should take about 90 seconds. Without moving the fillets, place the pan in the preheated oven for 5 to 7 minutes, until cooked through. Remove the skillet from the oven and drop the butter into the pan. As the butter begins to melt, baste the bluefish fillets. Remove from fillets from pan and set aside.
  • Make the charred corn:
  • Preheat a grill or grill pan over high heat. Brush the corn with 1 tablespoon canola oil and season with 1/2 teaspoon each salt and pepper. Grill corn, giving a quarter turn about every 20 seconds, allowing the kernels to become slightly charred. Once charred, remove from heat. When cool enough to handle, slice the kernels off the cob.
  • In a medium pan over medium-high heat, warm the remaining 1 tablespoon canola oil. Add the leek and garlic to the pan, cook until the leek begins to become transparent, about 45 seconds. Add the corn to the pan and heat through. Remove from heat and season with 1/4 teaspoon salt and 1/8 teaspoon pepper.
  • For the warm tomato salad:
  • In a medium pan over medium-low heat, warm the tomatoes in the olive oil just until they begin to release their juices. Remove from heat. Fold in the torn basil, season with sherry vinegar, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Just before serving fold in the sliced radishes.
  • To serve:
  • Place 3/4 cup of charred corn in the center of a plate. Top with seared bluefish and a generous squeeze of lemon juice over each fillet. Finish with a swoop of tomato salad around the plate.

ORANGE-SCENTED BLUEFISH



Orange-Scented Bluefish image

Bluefish is remarkably delicious and versatile. It is wonderful on the grill, its fatty richness complemented by the flavor of wood smoke. That richness ("oiliness" to the minds of some) causes many people to shun bluefish and other similar ocean brethren. All I can say is, oh well, more for me. Here orange zest provides an acidic tang that helps to balance the flavors, and the slow, low heat of the smoldering wood cooks the fish without drying it out.

Provided by Barton Seaver

Yield Serves 4

Number Of Ingredients 4

One 1 1/4-pound skin-on bluefish fillet, soaked in Fish Brine
Fish Brine
1 tablespoon extra-virgin olive oil
Finely shredded zest of 1 orange

Steps:

  • Remove the fish from the brine and pat it dry. Brush it with a mixture of the olive oil and orange zest. Place the fish, skin side down, on the grill away from the coals of a small fire. Add a few chunks of wood to the coals and cover the grill. For bluefish, I prefer a fruit or nut wood such as peach, pecan, apple, or cherry. Orange wood is also a fun choice. Close the air intake to just a sliver and cook for 12 to 15 minutes, depending on the thickness of the fillet and intensity of the fire. When the fish is cooked, it will have a beautiful rusty hue and the meat will flake under gentle pressure. Gently remove the filets to a platter and serve immediately. I like to remove the skin of bluefish and the underlying darkly colored bloodline just beneath it, as these can have strong flavors that some guests do not appreciate. It also helps to remove some of the toxins that are a concern with bluefish, as they tend to aggregate just under the skin.

PAN-SEARED TILEFISH WITH GARLIC, HERBS AND LEMON



Pan-Seared Tilefish With Garlic, Herbs and Lemon image

All cooks needs a basic sautéed fish fillet recipe in their repertory, and this one could not be much simpler. It does require a step that may intimidate on first glance: you baste the fish with the fat you're cooking it in. Don't worry. Just use a good amount of fat in the pan, about a tablespoon per person (you could get away with a little less if you insist, or use half white wine and half fat). Basting helps cook the fish evenly and keeps it and moist. In this recipe, the fat is butter. As the fish cooks, the butter browns, taking on a nutty scent that is classic with seafood. Tilefish is specified but any firm fillet will do, from sea bass to grouper.

Provided by Melissa Clark

Categories     dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 9

2 skinless tilefish or other sturdy, thick white fish fillets (about 7 to 8 ounces each), skins removed
Kosher salt, to taste
Black pepper, to taste
2 1/2 tablespoons unsalted butter
3 green garlic shoots or scallions, thinly sliced
1 1/2 tablespoons finely chopped chives, mint, lovage and/or sorrel
1 tablespoon minced lemon thyme or regular leaves
2 teaspoons finely chopped tarragon, basil or marjoram
Juice of 1/2 lemon

Steps:

  • Remove any remaining pin bones in the fish, pat dry, and season both sides with salt and pepper.
  • In a large sauté pan over medium heat, melt butter. Once butter has begun to foam, lay fish in pan. Add green garlic or scallions and a pinch of salt. Without disturbing the fish, tilt the pan toward you; using a spoon, ladle green garlic butter over fish. Continue basting fish for 2 to 3 minutes.
  • Using a spatula, gently flip fish. Reduce heat to low, cover pan and cook for 2 minutes.
  • Uncover pan, add herbs and continue basting fish with butter until it is just cooked through, another minute or two longer.
  • Transfer fish to a serving platter or individual plates, pour pan sauce over the top, and pour lemon juice over everything. Season with more salt and black pepper if needed. Serve immediately.

Nutrition Facts : @context http, Calories 352, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 10 grams, Sodium 640 milligrams, Sugar 1 gram, TransFat 1 gram

FISH WITH SAGE AND GARLIC SAUCE



Fish with Sage and Garlic Sauce image

This is lovely with any kind of white fish. I used halibut cheeks the for the first time and it was great!

Provided by Gay Gilmore

Categories     Spring

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 head garlic
2 (8 ounce) fish fillets
salt
pepper
1/2 cup flour
6 tablespoons olive oil
1 1/2 cups chicken broth
6 sage leaves
1/2 cup heavy cream
2 tablespoons chopped parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • Separate and peel the garlic, and simmer in water til they are soft, about 20 minutes.
  • Reserve several whole cloves, and let the rest simmer for 10 minutes more.
  • Then push through a fine strainer, so you have about 1/4 cup of puree.
  • Season the fish with salt and pepper and roll in flour, then saute fillets in the olive oil with the whole garlic cloves til just browned on high heat.
  • Then place in oven to bake til firm.
  • Meanwhile, heat the sage, broth, garlic puree and cream, and whisk until just thickened,~5 min.
  • Pour the sauce over the fish a few minutes before it is done.
  • Serve with a couple of spoonfuls of sauce over the fish.

Nutrition Facts : Calories 495.2, Fat 33, SaturatedFat 10, Cholesterol 103.1, Sodium 384, Carbohydrate 18.2, Fiber 0.8, Sugar 0.5, Protein 31

SAGE AND GARLIC SCENTED BLUEFISH.



Sage and Garlic Scented Bluefish. image

Sage is an unsuspected partner for fish. It needs a strong partner, and bluefish is ideal. Although full-flavored by it's self bluefish tastes almost like meat when marinated with fresh sage, lemon, garlic and olive oil. This dish needs about 1 to 2 hours to refrigerate after assembly. So make ahead of time. This recipe is from the Splendid Table

Provided by Xexe383

Categories     Fruit

Time 2h15m

Yield 2-3 serving(s)

Number Of Ingredients 7

3 tablespoons extra virgin olive oil
12 ounces bluefish fillets, cut crosswise into 1 inch strips
1 garlic clove, sliced thin
12 fresh sage leaves, do not use dried sage for this (medium to small leaves)
2 tablespoons lemon juice
salt and pepper
1 lemon, cut into wedges

Steps:

  • use about 1/2 tablespoon of olive oil to coat a large shallow baking dish.
  • Spread the pieces of fish in a single layer in the dish, spacing them about 1/2 inch apart.
  • Top the fish pieces with the slivers of garlic and the fresh sage (again make sure you only use fresh sage).
  • Drizzle lightly with olive oil.
  • Sprinkle with lemon juice, and season with salt and pepper. lightly cover the dish with plastic wrap and refrigerate for 1 to 2 hours.
  • Preheat the oven to 450*F.
  • Slip the gratin dish into the oven and bake 7-10 minutes or until the bluefish is firm when pressed. Baste the fish with the pan juices after about 3 minutes.
  • Do not overcook, fish that flakes easily when it's done is over cooked.Serve the fish directly from the baking dish.
  • Spoon the pan juices over the fish and pass lemon wedges around as the final seasoning.

Nutrition Facts : Calories 466.3, Fat 29.7, SaturatedFat 4.8, Cholesterol 129.3, Sodium 133.4, Carbohydrate 7.6, Fiber 2.6, Sugar 0.4, Protein 44.5

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