VEGAN TOMATO SOUP
I don't peel the tomatoes because there are lots of vitamins and fiber in the skin. If you puree the soup well, you won't taste them. I use half cherry tomatoes, half regular tomatoes.
Provided by Karin50
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 1h5m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a pot over low heat and cook onion until soft and translucent. Add garlic and cook until fragrant, about 1 minute. Increase heat to medium, add all tomatoes, and cook until they start to break down, about 5 minutes. Stir occasionally. Add vegetable broth, bay leaves, and 1 sprig of basil. Bring to a boil, reduce heat, and simmer until tomatoes have broken down and soup starts to thicken, about 30 minutes.
- Remove soup from heat and cool slightly. Remove bay leaves and basil.
- Puree tomato soup with an immersion blender until smooth. Reheat soup before serving and garnish with basil leaves.
Nutrition Facts : Calories 140.3 calories, Carbohydrate 17.5 g, Fat 7.6 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 69.6 mg, Sugar 8.3 g
RYAN'S QUICK TOMATO VEGETABLE SOUP
This is a very quick and easy vegetable soup that is great to take camping or backpacking. We like it at home for just dinner too. Goes great with quick and easy flat bread recipes and the kids love it too!
Provided by Anne Baker
Categories Tomato Soup
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Stir stewed tomatoes and water together in a saucepan; bring to boil. Stir vegetable soup mix into the tomato mixture. Remove saucepan from heat, place cover on the pan, and set aside until the vegetables are hydrated, 3 to 5 minutes.
Nutrition Facts : Calories 73 calories, Carbohydrate 16.1 g, Cholesterol 3.4 mg, Fat 0.8 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 667.9 mg, Sugar 7.7 g
RYAN'S QUICK TOMATO VEGETABLE SOUP
This is a very quick and easy vegetable soup that is great to take camping or backpacking. We like it at home for just dinner too. Goes great with quick and easy flat bread recipes and the kids love it too!
Provided by Anne Baker
Categories Tomato Soup
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Stir stewed tomatoes and water together in a saucepan; bring to boil. Stir vegetable soup mix into the tomato mixture. Remove saucepan from heat, place cover on the pan, and set aside until the vegetables are hydrated, 3 to 5 minutes.
Nutrition Facts : Calories 73 calories, Carbohydrate 16.1 g, Cholesterol 3.4 mg, Fat 0.8 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 667.9 mg, Sugar 7.7 g
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