Rustic Lasagna Cups Recipes

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RUSTIC LASAGNA



Rustic Lasagna image

I prefer to have my lasagna with meat, but I must say that for a meatless lasagna, this one's the tops! Add a nice tossed salad to round out the meal...

Provided by CookinwithGas

Categories     One Dish Meal

Time 1h15m

Yield 1 batch, 13 X 9 baking dish, 8 serving(s)

Number Of Ingredients 9

9 lasagna noodles, uncooked (try whole wheat if available)
2 (8 ounce) cans tomato sauce (no salt added preferred)
1 tablespoon garlic, minced
1/4 teaspoon dried oregano
1 (10 ounce) package frozen chopped broccoli, thawed and excess water squeezed out
1 cup fresh carrot, shredded
1 (16 ounce) container part-skim ricotta cheese
1/4 cup parmesan cheese, grated (Kraft Reduced Fat preferred)
1 cup part-skim mozzarella cheese, shredded

Steps:

  • Cook lasagna noodles per pkg; preheat oven to 350°F.; grease a 13 X 9 baking dish.
  • In a small bowl, combine the tomato sauce, garlic and oregano.
  • In a separate bowl, combine the broccoli, carrot, ricotta cheese and parmesan cheese, mixing well.
  • Drain the noodles.
  • Spread 1/2 cup of the tomato sauce mixture in the bottom of the baking dish; place 3 lasagna noodles on top.
  • Spread 1/2 of the broccoli mixture over the noodles; spread 1/2 cup of the tomato sauce mixture over the broccoli mixture; place 3 lasagna noodles on top.
  • Spread the remaining broccoli mixture on the noodles; top with 1/2 cup of the tomato sauce mixture.
  • Top with the remaining noodles; then the remaining tomato sauce; then all the mozzarella cheese.
  • Bake in the preheated 350°F oven for 45 minutes or until bubbling.
  • Remove from the oven and place on a wire cooling rack; let cool/settle for 15 min before you cut and serve.

Nutrition Facts : Calories 299.3, Fat 10.8, SaturatedFat 6.5, Cholesterol 39.5, Sodium 618.9, Carbohydrate 31, Fiber 3.2, Sugar 4.6, Protein 20.2

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