GARLIC ALFREDO TILAPIA
My version of Ruby Tuesday's New Orleans Seafood, minus the shrimp. I merged a few different recipes and came up with this. It comes pretty close! Three fillets are usually enough for my husband, my toddler, and myself. I serve this with rice and steamed broccoli, to really feel like Ruby Tuesday's recipe!
Provided by youngwoman
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Brush the tilapia fillets with oil on both sides, season with Creole seasoning to taste, then place into a 9x13-inch baking dish.
- Bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, about 10 minutes.
- Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the garlic, and cook until the garlic has softened and the aroma has mellowed, about 2 minutes. Stir in the Alfredo sauce and bring to a simmer. Reduce the heat to low, and keep warm until the fish is ready. Pour the sauce over the fish to serve. Sprinkle with additional Creole seasoning if desired.
Nutrition Facts : Calories 435.1 calories, Carbohydrate 4.4 g, Cholesterol 89.3 mg, Fat 35 g, Fiber 0.2 g, Protein 26.3 g, SaturatedFat 13.7 g, Sodium 1088.9 mg, Sugar 2 g
RUBY TUESDAY'S NEW ORLEANS SEAFOOD - COPYCAT
A spicy broiled tilapia and shrimp in a creamy alfredo sauce. Served at Ruby Tuesday's with steamed broccoli, slice of garlic bread, and rice pilaf with cheese and tomato on top.
Provided by Chica Long
Categories Tilapia
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425*.
- Wash and dry tilapia fillets, spread with olive oil and creole seasoning, to your taste; Place in well oiled baking pan, bake for 8-10 minutes, until just white.
- While fish is baking, warm alfredo in a small saucepan.
- In a fry pan, melt 3 tbs butter, add minced garlic and cleaned, prepared shrimp, saute for about 5 minutes.
- When fish is ready, remove pan from oven; (OPTIONAL) You can put under the broiler for about a minute.
- Carefully remove fillets to plates, top with cooked shrimp and 1/4 cup of alfredo sauce; (OPTIONAL) Sprinkle with grated, parmesan cheese and a dusting more of creole seasoning.
BLACKENED TILAPIA
An array of savory spices coat this easy blackened tilapia that's served on white bread to soak up the delicious juices.
Provided by Six Pack To Go
Categories Tilapia Recipes
Time 18m
Yield 4
Number Of Ingredients 14
Steps:
- In a small bowl or jar with a lid, make the spice blend. Mix together the paprika, onion powder, garlic powder, white pepper, black pepper, cayenne pepper, oregano, thyme, celery seed and kosher salt. Coat the fish fillets with the spice mixture, and allow to sit at room temperature for no longer than 30 minutes.
- Heat a heavy skillet over high heat. Add oil, and heat until it is almost smoking. Place the fillets in the pan, and cook for about 3 minutes per side, or until fish is opaque and can be flaked with a fork. Remove from the pan, and place onto slices of white bread. Pour pan juices over them and squeeze lemon juice all over. Do not underestimate the white bread. It gets quite tasty soaking up all the juices.
Nutrition Facts : Calories 244.7 calories, Carbohydrate 21.5 g, Cholesterol 42 mg, Fat 6.8 g, Fiber 4.6 g, Protein 26.8 g, SaturatedFat 1.2 g, Sodium 1687.5 mg, Sugar 2.3 g
More about "ruby tuesday blackened tilapia recipes"
BEST BLACKENED TILAPIA RECIPE - HOW TO MAKE BLACKENED …
From delish.com
9.2/10 (24)Total Time 25 minsAvailability In stock
- Add tilapia and cook until crust is deeply golden and fish flakes easily with a fork, 2 to 3 minutes per side.
BLACKENED TILAPIA RECIPE | CDKITCHEN.COM
From cdkitchen.com
5/5 (5)Total Time 5 minsServings 4Calories 172 per serving
BEST BLACKENED TILAPIA RECIPE – HOW TO MAKE BLACKENED …
From restaurantmealprices.com
COPYCAT RUBY TUESDAY'S NEW ORLEANS SEAFOOD
From cdkitchen.com
RUBY TUESDAY BLACKENED TILAPIA W/ MANGO SALSA
From spoonacular.com
RUBY TUESDAYS GARLIC AND ROSEMARY STUFFED MUSHROOMS RECIPES
From recipegoulash.cc
RUBY TUESDAY BLACKENED TILAPIA - SPOONACULAR.COM
From spoonacular.com
RUBY TUESDAY NEW ORLEANS TILAPIA : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
RUBY TUESDAYS - BLACKENED TILAPIA W/MANGO SALSA
From myfitnesspal.com
RUBY TUESDAY - BLACKENED TILAPIA WITH MANGO SALSA
From myfitnesspal.com
BLACKENED TILAPIA, WITHOUT SIDES MACROS - KETOGENIC.COM
From ketogenic.com
CALORIES IN RUBY TUESDAY BLACKENED TILAPIA AND NUTRITION FACTS
From fatsecret.com
RUBY TUESDAY BLACKENED TILAPIA MACRO NUTRITION FACTS [FOOD LABEL …
From ketofoodist.com
RUBY TUESDAY BLACKENED TILAPIA RECIPE : TOP PICKED FROM OUR …
From recipeschoice.com
RUBY TUESDAY BLACKENED TILAPIA: CALORIES & NUTRITION FACTS
From national.restaurant
RUBY TUESDAY BLACKENED TILAPIA, WITHOUT SIDES - CALORIEKING
From calorieking.com
RUBY TUESDAY BLACKENED TILAPIA WITH MANGO SALSA
From ketofoodist.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love