ROSEMARY VEGETABLE KABOBS
I made these as a vegetable dish to go with the "Non-spicy Thai coconut chicken" I made up. My family really enjoyed the meal. It is all flavoured with rosemary-a favorite of ours with chicken :) I always thought vegetables were boring, but a friend of mine is teaching me how to make them tasty. So this is my first try. Enjoy! (The cooking time includes 20 minutes in the marinade and 10 minutes to cook.)
Provided by Missi cook
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Marinade:.
- Mix olive oil, red wine vinegar, brown sugar (to taste), lemon juice (very little) and rosemary. Make as much as you would like and taste it to your preference.
- Cut up vegetables into large pieces.
- If using rosemary sprigs as skewers than take all the leaves off except a few at the top.
- Thread vegetables onto skewers or sprigs.
- Soak in marinade for 20 or more minutes.
- Barbeque or broil in oven until done, brushing on marinade with a pastry brush.
- Serve with rice.
- You could add on chicken also if you want, but I'm not sure how to cook it.
Nutrition Facts : Calories 30.9, Fat 0.3, SaturatedFat 0.1, Sodium 7.5, Carbohydrate 6.6, Fiber 1.7, Sugar 3.4, Protein 1.8
ROSEMARY VEGETABLE KEBABS
Steps:
- Trim the leaves off the bottom 5 inches of each rosemary stick, leaving the wooden stalk exposed. Soak the rosemary sticks in water for 5 minutes.
- In the meantime, slice the zucchini crosswise into 1/4-inch rounds and quarter each slice of bread.
- Assemble the kebabs by alternating 1 or 2 slices of zucchini with a tomato on the stalk of the rosemary. When there is about an inch left of the stalk put a piece of bread on the end, spearing the crusty side of the bread. Wrap the leafy part of each stick with foil. Brush the vegetables and bread with olive oil, season with salt and pepper, and grill until the vegetables are tender and the bread is toasted, turning once or twice, about 6 minutes.
- Remove the foil and serve.
Nutrition Facts : Calories 124 calorie, Fat 7 grams, SaturatedFat 1 grams, Carbohydrate 13 grams, Fiber 2 grams, Protein 2 grams
GRILLED MEDITERRANEAN CHICKEN VEGETABLE KABOBS
Fun and tasty! A rosemary-lemon marinade gives these grilled kabobs loads of flavor.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- In shallow glass or plastic bowl, or resealable food-storage plastic bag, mix all marinade ingredients. Add chicken, stirring to coat with marinade. Cover dish or seal bag; refrigerate, stirring occasionally, at least 30 minutes but no longer than 6 hours.
- Heat coals or gas grill for direct heat. Remove chicken from marinade; reserve marinade. Thread chicken, bell pepper, zucchini and onion alternately on each of four 15-inch metal skewers, leaving about 1/4-inch space between each piece. Brush vegetables with marinade.
- Cover and grill kabobs over medium heat 10 to 15 minutes, turning and brushing frequently with marinade, until chicken is no longer pink in center. Add asparagus to grill for last 5 minutes of grilling, turning occasionally, until crisp-tender. Discard any remaining marinade.
- Sprinkle feta cheese over kabobs. Serve kabobs with asparagus.
Nutrition Facts : Calories 280, Carbohydrate 10 g, Cholesterol 75 mg, Fat 1, Fiber 3 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 370 mg
ROSEMARY RANCH CHICKEN KABOBS
This is my FAVORITE recipe that I snagged from AllRecipes. I've changed things a bit...but the flavor is incredible! I've cooked this on the grill (in a grill basket lined with foil so as not to lose any of the incredible sauce!), on the stovetop and in the oven. Oven and grill are by far the best methods. I serve this over white rice and the flavor is super!! I usually use dried rosemary, but fresh is best! I also cut the sugar in half and use low fat ranch. I also completely omit the salt since I don't feel it needs it. My kids have been eating this since they were 19 months old! When I bake these in the oven I bake them on 450 degrees for about 20-30 minutes. Lean toward 20 so as not to overcook. YUM!
Provided by RedVinoGirl
Categories < 60 Mins
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. Let stand for 5 minutes.
- Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for 30 minutes.
- Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.
- Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.
Nutrition Facts : Calories 350.7, Fat 21.8, SaturatedFat 3.3, Cholesterol 94.4, Sodium 1459.4, Carbohydrate 5.9, Fiber 0.1, Sugar 4.5, Protein 31.4
MEDITERRANEAN CHICKEN-VEGETABLE KABOBS
Add a Mediterranean twist to your dinner tonight. Serve these grilled kabobs made with chicken and veggies flavored by rosemary and lemon.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- In shallow glass or plastic dish or in resealable plastic food-storage bag, mix all marinade ingredients. Add chicken; stir to coat with marinade. Cover dish or seal bag; refrigerate at least 30 minutes but no longer than 6 hours to marinate, stirring chicken occasionally.
- Heat gas or charcoal grill. Remove chicken from marinade; reserve marinade. On each of 4 (15-inch) metal skewers, alternately thread chicken, bell pepper, zucchini and onion, leaving 1/4-inch space between each piece. Brush vegetables with marinade.
- Place kabobs on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning and brushing frequently with marinade, or until chicken is no longer pink in center. Add asparagus to grill for last 5 minutes of grilling, turning occasionally, until crisp-tender. Discard any remaining marinade.
- Sprinkle cheese over kabobs. Serve with asparagus.
Nutrition Facts : Calories 280, Carbohydrate 13 g, Cholesterol 75 mg, Fat 2, Fiber 4 g, Protein 31 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 6 g, TransFat 0 g
VEGETABLE KABOBS
Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to the appealing assortment of vegetables.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.
Nutrition Facts : Calories 202 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 598mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
More about "rosemary vegetable kabobs recipes"
VEGETABLE KABOBS - VEGAN HEAVEN
From veganheaven.org
ROSEMARY-SKEWERED VEGETABLE KABOBS - HAMILTON BEACH …
From blog.hamiltonbeach.com
ROSEMARY SKEWERED VEGETABLE KABOBS
From hamiltonbeach.com
ROSEMARY VEGETABLE KEBABS : RECIPES - COOKING CHANNEL
From cookingchanneltv.com
ROSEMARY CHICKEN KABOBS RECIPE | MYRECIPES
From myrecipes.com
ROSEMARY-SKEWERED VEGETABLE KABOBS | RECIPE | VEGETABLE …
From pinterest.com
ROSEMARY-SKEWERED VEGETABLE KABOBS | RECIPE | VEGETABLE …
From pinterest.com
ROSEMARY SKEWERED VEGETABLE KABOBS | VEGETABLE KABOBS, …
From pinterest.com
ROSEMARY-SKEWERED VEGETABLE KABOBS | RECIPE | VEGETABLE …
From pinterest.ca
MEDITERRANEAN GRILLED VEGGIE KABOBS - VEGGIES SAVE THE DAY
From veggiessavetheday.com
GARLIC-ROSEMARY VEGETABLE SKEWERS | VEGNEWS
From 206.189.173.88
ROSEMARY KABOBS RECIPES - NEWS ALOSEO
From news.aloseo.com
ROSEMARY SKEWERED VEGETABLE KABOBS | HAMILTONBEACH.CA
From hamiltonbeach.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love