Rosemary And Garlic Green Beans2 Ww Points Recipes

GREEN BEANS WITH GARLIC AND ROSEMARY

Steps:

• Pulse the bread in a food processor until coarsely chopped. Heat 2 tablespoons olive oil in a medium skillet over medium heat. Add the bread, 1 teaspoon rosemary, the red pepper flakes and a pinch of salt. Cook, stirring occasionally, until the bread is golden brown, about 10 minutes; transfer to a bowl.
• Meanwhile, bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, about 6 minutes. Drain, rinse under cold water and blot dry with paper towels. (You can refrigerate the green beans, covered, for up to 4 hours; keep the bread mixture at room temperature.)
• Heat the remaining 1/4 cup olive oil and the garlic in a large nonstick skillet over medium-high heat. Cook until the garlic is lightly golden, about 3 minutes, adding the remaining 1 teaspoon rosemary during the last 30 seconds. Add the green beans and lemon zest; cook, stirring, until coated. Season with salt and pepper and stir in the bread mixture.

GARLIC AND ROSEMARY GREEN BEANS

Steps:

• Thaw green beans in a colander.
• Put olive oil, garlic, rosemary and salt in a skillet or stir-fry pan and mix.
• Add green beans. Stir-fry until beans are just softened.
• Serve immediately.

SAUTEED GREEN BEANS WITH ROSEMARY

Steps:

• Add beans to olive oil on medium high in frying pan.
• Add salt & pepper & rosemary.
• Saute for about 25 minutes.
• (Cover and cook for 40 minutes for fresh beans.).

LEMON ROSEMARY GREEN BEANS

Steps:

• In a kettle of boiling salted water cook the beans for 5 minutes, or until they are crisp-tender, and drain them. While the beans are cooking, in a small saucepan melt the butter over low heat with the zest, the rosemary, and salt and pepper to taste and keep the mixture warm. Transfer the beans to a serving dish, add the butter mixture, and toss the mixture well.

ROSEMARY AND GARLIC GREEN BEANS(2 WW POINTS)

Steps:

• Thaw green beans in a colander. Put olive oil, garlic, rosemary and salt in a skillet or stir-fry pan and mix. Add green beans. Stir-fry until beans are just softened. Serve immediately.