Ropa Vieja Pressure Pot Recipes

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INSTANT POT ROPA VIEJA



Instant Pot Ropa Vieja image

This classic Cuban dish is a flavorful and affordable meal the whole family will love.

Provided by Bintu Hardy

Categories     Dinner     Main Course

Number Of Ingredients 16

1 tablespoon olive oil
2 pounds (900g) skirt steak (cut into 2 pieces)
3 cloves garlic (minced)
1 onion (thinly sliced)
2 red bell peppers (deseeded and thinly sliced)
2 teaspoons dried oregano
1 ½ teaspoons paprika
1 ½ teaspoons ground cumin
2 bay leaves
4 tablespoons white wine
14 ounces (400g) tomato sauce
1 ⅓ cups (320ml) beef broth
2 bay leaves
½ cup (90g) green olives (cut in half)
Squeeze of fresh lime juice
Salt and black pepper (to taste)

Steps:

  • Set the Instant Pot to sauté and add the oil. Brown the meat on both sides, then set aside. Sauté the onion and peppers for about 5 minutes. Stir in the garlic, oregano, paprika, ground cumin, and bay leaf and switch off the heat.
  • Deglaze the bottom of the Instant Pot insert with the white wine, then stir in tomato sauce and beef broth before returning the beef to the pot.
  • Seal and cook at high pressure for 37 minutes. When done, allow for a natural pressure release.
  • Remove the beef and shred with a fork before returning it to the Instant Pot and adding the olives and lime juice.
  • Adjust seasonings as needed and serve.

Nutrition Facts : Calories 323 kcal, Carbohydrate 10 g, Protein 35 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 95 mg, Sodium 824 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

BOBBY FLAY'S INSTANT POT ROPA VIEJA = TENDER SHREDDED BEEF IN HALF THE TIME



Bobby Flay's Instant Pot Ropa Vieja = Tender Shredded Beef In Half The Time image

Bobby Flay shows you how to make a speedier version of ropa vieja (tender shredded beef) using a pressure cooker or Instant Pot.

Provided by Bobby Flay

Number Of Ingredients 27

Kosher salt and freshly ground black pepper
2 teaspoons ground cumin
2 teaspoons ground coriander
4 pounds chuck roast
brisket
or flank steak
trimmed of excess fat and cut into 2-inch pieces for the chuck and brisket or 3 equal pieces for the flank
3 tablespoons canola oil
1 large Spanish onion
halved and thinly sliced
1 yellow bell pepper
thinly sliced
1 poblano chile
seeded and diced
5 garlic cloves
smashed
1 cup dry sherry
3 cups homemade chicken stock or store-bought low-sodium chicken or beef canned stock or broth
⅓ cup golden raisins
½ cup Spanish green olives
pitted and thinly sliced
2 tablespoons capers
drained
¼ cup fresh lime juice
3 tablespoons chopped fresh cilantro leaves
Crispy Coconut-Scallion Rice or flour tortillas
for serving

Steps:

  • Combine 1 tablespoon salt, 1 teaspoon black pepper, the cumin, and coriander in a small bowl
  • Season the meat on both sides with the spice rub, making sure to rub the spices in completely
  • Heat 2 tablespoons of the oil in a large high-sided sauté pan over high heat until it begins to shimmer
  • Working in batches, add the meat to the hot oil and sear until golden brown on all sides, about 8 minutes
  • Remove using a slotted spoon and transfer the meat to a pressure cooker (You can also use sauté mode for this step if using an Instant Pot-remove from Instant Pot and reserve at the end of this step)
  • Add the remaining 1 tablespoon oil to the pan (or continue on sauté mode if using Instant Pot) , if needed, and add the onion, bell pepper, and poblano
  • Cook, stirring occasionally, until soft, about 4 minutes
  • Add the garlic and cook for 1 minute more
  • Add the sherry and cook until reduced by half, about 5 minutes
  • Add 2 cups of the stock and bring to a boil
  • Carefully pour the hot mixture over the beef in the pressure cooker and sprinkle the raisins around the pot
  • Put the lid on and follow the manufacturer's directions to bring it to pressure
  • Cook the roast until fork-tender, about 40 minutes
  • Transfer the beef to a cutting board, loosely tent with foil, and let rest for 15 minutes
  • Transfer the contents of the pressure cooker to a large saucepan and add the remaining 1 cup stock, the olives, and capers
  • Bring to a boil and cook until slightly reduced
  • Remove from the heat and add the lime juice and chopped cilantro
  • Carefully shred the meat by pulling it apart into long fibers with two forks
  • Add the meat to the sauce and stir to heat through
  • Serve with coconut-scallion rice or tortillas

ROPA VIEJA- PRESSURE POT



Ropa Vieja- Pressure Pot image

Ropa vieja or Old cloth(in English) is a Cuban dish, really good. My husband showed me how to make it. It is really easy to make.... If you do not have a pressure pot you can let it simmer for an hour... Enjoy it...

Provided by GabyMex

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 skirt steak
1 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon cumin
1/8 teaspoon garlic salt
2 tablespoons oil
3 garlic cloves, minced
1/4 medium onion, minced
1/2 teaspoon chicken bouillon granule
1 (10 ounce) can tomatoes and green chilies (rotel)
3 cups water

Steps:

  • Heat the oil.
  • Season beef with pepper, cumin, salt and garlic salt.
  • Brown meat and add garlic and onions.
  • Add Rotel and water and chicken bouillon, let it boil.
  • When it is boiling put the lit on the pressure pot and let it in there for 30 minutes.
  • Serve with withe rice.

Nutrition Facts : Calories 98.8, Fat 8, SaturatedFat 1.3, Cholesterol 8.2, Sodium 939.7, Carbohydrate 4.1, Fiber 0.2, Sugar 0.4, Protein 3.4

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