Root Vegetable Chips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED VEGGIE CHIPS



Baked Veggie Chips image

Colorful, roasted root vegetable chips are a fun, festive snack or side. These perfectly seasoned veggie chips are so tasty they don't even need dip! -Christine Schenher, San Clemente, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 7 servings.

Number Of Ingredients 10

1/2 pound fresh beets (about 2 medium)
1 medium potato
1 medium sweet potato
1 medium parsnip
2 tablespoons canola oil
2 tablespoons grated Parmesan cheese
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
Dash pepper

Steps:

  • Peel vegetables and cut into 1/8-inch slices. Place in a large bowl. Drizzle with oil. Combine the remaining ingredients; sprinkle over vegetables and toss to coat., Arrange in a single layer on racks in two ungreased 15x10x1-in. baking pans. Bake at 375° for 15-20 minutes or until golden brown, turning once.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 220mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ROOT-VEGETABLE CHIPS



Root-Vegetable Chips image

Purple potatoes, garnet beets, and bright orange sweet potatoes update the classic potato chip with an assortment of vibrant colors and flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Number Of Ingredients 7

4 medium parsnips, peeled
1 1/2 pounds Yukon Gold or purple potatoes, peeled
2 medium sweet potatoes, peeled
4 medium beets, peeled
Vegetable or peanut oil, for frying
Coarse salt
1/3 cup Wondra flour

Steps:

  • Using a vegetable peeler, peel parsnips into long, thin strips, turning often, and stopping when you get to the tough core. With a mandoline or a hand slicer, slice potatoes, sweet potatoes, and beets into very thin rounds (less than 1/8 inch thick). Transfer vegetables to separate bowls, and separate slices with your fingers.
  • Heat 3 inches of oil in a deep, heavy pot until it reaches 360 degrees. Working in small batches, fry parsnips, stirring to separate, until light gold and crisp, 30 to 45 seconds. With a wire-mesh skimmer, transfer to a baking sheet lined with a double layer of paper towels. Spread parsnips into a single layer, and sprinkle with salt. Repeat with potatoes and then sweet potatoes, cooking each batch about 1 minute. Replace paper towels between batches. (Adjust heat between batches as needed to maintain oil temperature.)
  • Toss beet slices with Wondra flour, and shake off excess. Fry beets until crisp and golden, stirring to separate slices, about 1 minute. With a wire-mesh skimmer, transfer to a baking sheet lined with a double layer of paper towels. Spread beets in a single layer, and sprinkle with salt. Let chips dry and cool completely before serving or storing. Wrap chips in paper towels, then plastic wrap, and store in a resealable plastic bag for up to 1 day.

ROOT VEGETABLE CHIPS WITH ROASTED GARLIC DIP



Root Vegetable Chips With Roasted Garlic Dip image

"Carrots, parsnips, beets, taro, and lotus root all make chips that are not only delicious, but colorful, to boot. Make an assortment, and you'll have a rainbow in a bowl. The ricotta-garlic dip is the perfect partner, and one of the most-requested standards from my extensive dip-spread repertoire" ...so says Rick Rodgers in his book, "Fried & True: Crispy and Delicious Dishes from Appetizers to Desserts". Prep time does not include standing* or cooling time.

Provided by Sandi From CA

Categories     Lunch/Snacks

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 large head of garlic, with firm, plump cloves
1 teaspoon extra virgin olive oil
salt & freshly ground black pepper
1 cup ricotta cheese
1/2 cup freshly grated parmigiano-reggiano cheese
1/2 cup sour cream
1 1/2 lbs assorted root vegetables, such as carrots, parsnips, beets, lotus roots, and taro
vegetable shortening or oil, for deep-frying

Steps:

  • To make the dip: Preheat the oven to 400°F Cut the garlic in half horizontally, keeping the head as intact as possible-do not peel the garlic. Drizzle the cut surfaces with the oil and season with a sprinkle of salt and pepper. Put the two halves back together to re-form the garlic head. Wrap tightly in aluminum foil. Bake until the garlic is tender and the cloves have turned golden beige, 35 to 45 minutes. Unwrap the garlic and let cool completely. Squeeze the garlic pulp out of the skins into a small bowl, discarding the skins.
  • Using a fork, mash the garlic pulp until smooth. Stir in the ricotta, Parmigiano, and sour cream. Season with salt and pepper to taste. Let stand* for 30 minutes at room temperature to blend the flavors. (The dip can be prepared 1 day ahead, covered, and refrigerated. Let it come to room temperature before serving.)
  • To make the chips: Using a mandoline or plastic V-slicer, cut the root vegetables as directed below. The slices should be almost paper-thin, less than 116 inch. As the vegetables are sliced, place each kind in a separate large bowl of cold water and let stand* for 30 minutes to remove excess starch.
  • Carrots and parsnips: Peel and cut lengthwise into very thin strips.
  • Beets: Rub your hands lightly with vegetable oil to keep the beet juices from staining your skin. Peel the beets and cut crosswise into very thin rounds.
  • Lotus roots: These can be found at Asian grocers, and make very interesting chips with random holes throughout. Peel and cut crosswise into very thin rounds.
  • Taro: Also known as yautia, this root vegetable can be purchased at Latino and Asian markets. Fried taro chips have a slight purple tinge. Peel and cut crosswise into very thin rounds.
  • Drain the vegetables well. Spread them out between layers of paper towels and pat completely dry.
  • Place a large wire cake rack over a jelly roll pan. Fill a large roasting pan with a double thickness of crumpled paper towels. In a deep Dutch oven, melt vegetable shortening over high heat to a depth of 2 to 3 inches and heat it to 350°F
  • In separate batches, without crowding, deep-fry the vegetables, stirring often with a wire-mesh skimmer to separate the chips, until the chips are golden brown, 2 to 3 minutes. (If you are frying beets, fry them last, as their color may leach into the oil.) Using the skimmer, transfer the chips to the wire racks to drain briefly, then move them to the roasting pan with paper towels to remove excess oil. Separate each new layer of chips with more paper towels. The chips will crisp as they cool, and are best served at room temperature within 6 hours of frying. Just before serving, sprinkle with salt and pepper, and serve with the ricotta dip.

Nutrition Facts : Calories 154.1, Fat 11.9, SaturatedFat 7.2, Cholesterol 34.1, Sodium 158.5, Carbohydrate 4, Fiber 0.1, Sugar 0.2, Protein 8.1

More about "root vegetable chips recipes"

HOMEMADE VEGETABLE CHIPS RECIPE - THE SPRUCE EATS
homemade-vegetable-chips-recipe-the-spruce-eats image
Web Jul 29, 2015 Drain the vegetables and arrange them in a single layer on the towels. Pat the vegetables to remove any excess water. Preheat the …
From thespruceeats.com
Ratings 21
Calories 313 per serving
Category Appetizer, Snack, Side Dish
See details


ROOT VEGGIE CHIPS RECIPE – HEALTHY LUNCH IDEA FOR KIDS
root-veggie-chips-recipe-healthy-lunch-idea-for-kids image
Web Oct 31, 2013 1 medium parsnips 1 tablespoon olive oil 1/4 teaspoon salt Instructions Wash, peel and thinly slice vegetables (to 1/8 inch or thinner). Place all veggie slices in a bowl and drizzle with olive oil. Arrange slices …
From superhealthykids.com
See details


ROOT VEGETABLE CHIPS | LEITE'S CULINARIA
Web Sep 11, 2019 Directions Preheat the oven to 250°F (121°C). Line 2 large rimmed baking sheets with parchment paper. Using a mandoline or a sharp knife, slice the vegetables …
From leitesculinaria.com
5/5 (2)
Total Time 2 hrs 40 mins
Category Snacks
Calories 125 per serving
  • Using a mandoline or a sharp knife, slice the vegetables evenly about 1/8 inch (3 mm) thick. Place the beet slices in a medium bowl and the sweet potatoes in another medium bowl.
  • Spread the beets in a single layer on 1 of the baking sheets and the sweet potatoes on the other, being careful not to let the slices overlap.
See details


ROOT VEGETABLE CHIPS | THE LEAF NUTRISYSTEM BLOG
Web Directions: Preheat oven to 400°F. Peel all vegetables. Use a mandolin slicer or a sharp knife to slice vegetables into 1/8-inch thick slices. Brush vegetable chips with oil and …
From leaf.nutrisystem.com
See details


ROOT VEGETABLE CHIPS RECIPE : SBS FOOD
Web Using a mandolin on the thinnest setting, slice the root vegetables and set aside. If using any vegetable that browns on standing immerse in cold water until ready to fry. Drain …
From sbs.com.au
See details


ROOT VEGETABLE CHIPS RECIPE - TABLESPOON.COM
Web Steps 1 Wash all the root veggies and slice off the ends. There is no need to peel them. 2 Using a mandoline slicer, slice each veggie into thin slices. Keep the beets separate so …
From tablespoon.com
See details


AIR FRYER VEGGIE CHIPS - FORK TO SPOON
Web Instructions. Start by slicing the potatoes with a mandoline, about 1/16 inch thick.After you slice them, soak them in a bowl of water. Soak for about 30 minutes. Dry them with either …
From forktospoon.com
See details


THE 14 VEGETABLE CHIPS TO MAKE FOR HEALTHIER, GUILT-FREE SNACKING
Web Aug 6, 2020 From salty beet chips to dill pickle zucchini chips to salt and vinegar sweet potato chips, here are 14 homemade vegetable chips so you can snack healthy and …
From wideopeneats.com
See details


ROOT CHIPS | SNACK RECIPE | SPOON FORK BACON
Web Apr 3, 2013 Preheat oil to 350°F. Using a mandolin or a sharp knife thinly slice root vegetables, about 1/8 – 1/16 inch slices. Line beets in a single layer between sheets of …
From spoonforkbacon.com
See details


ROOT VEGETABLE PEEL CHIPS RECIPE | JAMES BEARD FOUNDATION
Web Ingredients 6 cups water 2 cups sugar 3 cups carrot shavings (from about 4 medium carrots), using a vegetable peeler 1 cup turnip and/or parsnip shavings (from about 4 …
From jamesbeard.org
See details


ROOT VEGETABLE CHIPS | RECIPES | WW USA - WEIGHT …
Web 1 pinch (es) Instructions Preheat oven to 400°F. Line two large rimmed baking sheets with nonstick foil. Cut carrot, parsnip, and potato into 1/8-inch-thick slices using vegetable …
From weightwatchers.com
See details


ROOT VEGETABLE CHIPS | HEALTHY RECIPES | WW CANADA
Web Instructions. Preheat oven to 400°F. Line two large rimmed baking sheets with nonstick foil. Cut carrot, parsnip, and potato into 1/8-inch-thick slices using vegetable slicer or thin …
From weightwatchers.com
See details


RECIPE: HOMEMADE ROOT VEGETABLE CHIPS (JUST LIKE TERRA!)
Web Sep 26, 2022 How to Make Root Vegetable Chips Step 1. Wash and trim ends/stems from all vegetables. Step 2. Heat lard/tallow in a large-diameter pot or Dutch oven over …
From dontwastethecrumbs.com
See details


OVEN-BAKED ROOT VEGETABLE CHIPS - GOOD HOUSEKEEPING
Web Oct 19, 1999 Directions Peel the vegetables and cut lengthways into 1cm (1⁄2in) x 7.5cm (3in) chips. Put in a bowl and toss with the oil, seasoning and salt, then transfer into two …
From goodhousekeeping.com
See details


RECIPE: HOMEMADE ROOT VEGGIE CHIPS WITH CAVIAR - WHOLE FOODS …
Web Place 24 chips on a platter. Top each chip with a generous ½ teaspoon crème fraîche, a scant ¼ teaspoon caviar and a sprinkling of chives. Serve immediately.
From wholefoodsmarket.com
See details


MIXED ROOT VEGGIE CHIPS - THE DAILY MEAL
Web Preheat the oven to 325°F. Line a large baking sheet with parchment paper or a silicone baking mat. In a gallon-sized container, toss together the sliced veggies, olive oil, and …
From thedailymeal.com
See details


ROOT VEGETABLE CHIPS RECIPE - DIY ACTIVE
Web Vegetable Chips Directions. Preheat oven to 350℉. Use a mandolin [or you can also use a knife] to slice vegetable 1/16th to 1/8th-inch thick. Lightly brush both sides of vegetable …
From diyactive.com
See details


BAKED ROOT VEGETABLE CHIPS WITH BUTTERMILK-PARSLEY DIPPING SAUCE
Web Mar 5, 2014 Preheat the oven to 400ºF. Whisk together the oil, dried thyme, garlic powder, ground cumin and salt in a small bowl. Peel all of the root vegetables and use a …
From ohmyveggies.com
See details


SPICY ROOT VEGETABLE CHIPS RECIPE | FOODAL
Web Jun 11, 2021 Preheat the oven to 250°F and line two large baking sheets with parchment paper. Drain the vegetables and pat them as dry as possible. Place them in a large …
From foodal.com
See details


ROOT VEGETABLE CHIPS – NUTRITION FOR LONGEVITY MEAL DELIVERY
Web Sep 24, 2021 1 Beet, peeled. 1 tablespoon Olive Oil. ½ teaspoon Salt. ½ teaspoon Black Pepper. ½ teaspoon Garlic Powder. ½ teaspoon Onion Powder. Instructions: Using a …
From nutritionforlongevity.com
See details


RECIPE POTATO CHIPS - JOY
Web Preheat oven to 300˚. Line a baking sheet with parchment paper or liberally coat a baking sheet with nonstick oil spray. Place slices on prepared baking sheet in a single layer …
From joybauer.com
See details


Related Search