Roasted Spring Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OVEN-ROASTED SPRING VEGETABLE MEDLEY



Oven-Roasted Spring Vegetable Medley image

With potatoes, asparagus, squash and radishes, there is something for everyone in this dish. What a wonderful way to present a variety of spring veggies-Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 10 servings.

Number Of Ingredients 10

9 small red potatoes, quartered
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
2 small yellow summer squash, quartered and cut into 1/2-inch slices
2 small zucchini, quartered and cut into 1/2-inch slices
6 radishes, quartered
1/3 cup balsamic vinegar
3 tablespoons brown sugar

Steps:

  • Preheat oven to 425°. In a large bowl, toss potatoes with oil, salt and pepper. Transfer to a shallow roasting pan. Bake 15 minutes., In same bowl, combine remaining ingredients; add to pan. Bake 20-25 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 90 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED SPRING VEGETABLES



Roasted Spring Vegetables image

Roasted spring vegetables are an easy sheet pan side dish packed with all our favourite veggies of the season. Plus, it's so easy to prep and make.

Provided by Sam Hu | Ahead of Thyme

Categories     Side Dish

Time 45m

Number Of Ingredients 12

2 medium russet potatoes, peeled and cut into 1-inch cubes
4 medium carrots, peeled and sliced into 1-inch pieces
1/2 lb. medium asparagus, ends trimmed and halved
5-6 radishes (1/2 lb.), ends trimmed and halved
2 large parsnips, peeled and sliced into 1-inch pieces
2 tablespoons fresh garlic, finely chopped
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/2 tablespoon soy sauce
1 tablespoon balsamic vinegar
1/2 teaspoon salt (or to taste)
1/2 teaspoon ground black pepper (or to taste)

Steps:

  • Preheat the oven to 400F.
  • In a large mixing bowl, add potatoes, carrots, asparagus, radishes, parsnips and garlic. Drizzle with olive oil and season with Italian seasoning, soy sauce, vinegar, salt, and pepper. Toss to combine until well coated.
  • Arrange the vegetable mixture in a single layer on a large half sheet baking pan.
  • Bake at for 30 to 35 minutes until tender and golden brown. Gently shake the sheet pan halfway through baking to ensure even cooking.

Nutrition Facts : ServingSize 1 serving, Calories 165 calories, Sugar 5.7 g, Sodium 270.2 mg, Fat 5.1 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 28.4 g, Fiber 5.5 g, Protein 3.8 g, Cholesterol 0 mg

ROASTED SPRING VEGETABLES



Roasted Spring Vegetables image

Provided by Bon Appétit Test Kitchen

Categories     Side     Easter     Passover     Vegetarian     Quick & Easy     Low Cal     Mother's Day     Asparagus     Carrot     Radish     Spring     Healthy     Low Cholesterol     Vegan     Sugar Snap Pea     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

1 pound assorted spring vegetables (such as carrots, asparagus, radishes, spring onions, or sugar snap peas), trimmed or peeled if needed, cut into same-size pieces
4 unpeeled garlic cloves
2 tablespoons olive oil
Kosher salt
freshly ground pepper

Steps:

  • Preheat oven to 450°F. Combine vegetables, garlic, and oil in a large bowl. Season with salt and pepper; toss to coat. Spread out in a single layer on a rimmed baking sheet. Roast, stirring halfway through, until tender, golden brown, and charred in spots, about 20 minutes. Serve warm or at room temperature.

ROASTED SUMMER VEGETABLES



Roasted Summer Vegetables image

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

2 medium zucchinis
1 red bell pepper, preferably Holland
1 yellow or orange bell pepper, preferably Holland
1 fennel bulb
1 small red onion
2 tablespoons good olive oil
1 tablespoon minced garlic (3 cloves)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
4 sprigs fresh thyme

Steps:

  • Preheat the oven to 375 degrees F.
  • Trim the ends of the zucchinis and cut them diagonally in 3/4-inch-thick slices. (The slices will seem large, but they¿ll shrink while they cook.) Cut the peppers lengthwise in 1 1/2-inch-wide slices, discarding the core. Trim off the fennel stalks and cut the bulb through the core in 1-inch wedges. (Cutting through the core keeps the pieces intact.) Peel the onion and slice it in 1/4-inch-thick rounds, leaving the slices intact.
  • Place the vegetables in groups on a sheet pan. Drizzle with the olive oil, add the garlic, and toss gently to be sure the vegetables are lightly coated with oil. Spread the vegetables in one layer on 2 sheet pans. (If they¿re crowded, they¿ll steam rather than roast.) Sprinkle with the salt and pepper and place the thyme sprigs on top. Roast for 15 minutes. Turn each piece and put the pans back in the oven for 5 to 10 minutes, until all the vegetables are crisp-tender. Sprinkle with extra salt and serve hot or at room temperature.
  • Note: This recipe was doubled for this episode.

ROASTED SPRING VEGETABLES



Roasted Spring Vegetables image

Make and share this Roasted Spring Vegetables recipe from Food.com.

Provided by WorkingMom2three

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs asparagus, ends trimmed
8 green onions, trimmed
1 red pepper, cored and sliced into eighths
1 yellow pepper, cored and sliced into eighths
4 shallots, peeled and sliced
4 roma tomatoes, cut in half lengthwise & seeded
1/4 cup good quality olive oil
1 tablespoon coarse kosher salt
4 large garlic cloves, peeled and minced
1 teaspoon fresh ground black pepper

Steps:

  • Place all of the ingredients in a large bowl and toss well. Marinate at room temperature for at least 30 minutes or up to 2 hours.
  • Preheat the oven to 425 degrees. Spread the vegetables onto a baking sheet in a single layer. Roast for 30 to 40 minutes, turning occasionally, until the vegetables are crisp-tender and nicely caramelized.

Nutrition Facts : Calories 218.9, Fat 14.3, SaturatedFat 2.1, Sodium 1780.9, Carbohydrate 21.2, Fiber 6.2, Sugar 5.8, Protein 6.7

More about "roasted spring vegetables recipes"

ROASTED BABY SPRING VEGETABLES RECIPE | MYRECIPES
roasted-baby-spring-vegetables-recipe-myrecipes image
Web Ingredients. 3 tablespoons white balsamic vinegar. 1 tablespoon chopped shallots. 1 pound baby carrots with tops. 1 tablespoon olive oil. ½ teaspoon salt. ¼ teaspoon freshly ground black pepper. 12 fingerling potatoes, …
From myrecipes.com
See details


ROASTED SPRING VEGETABLES RECIPE - CHATELAINE.COM
roasted-spring-vegetables-recipe-chatelainecom image
Web Position oven rack in bottom of oven. Preheat oven to 350F. Toss together potatoes, carrots, radishes, olive oil, sugar, lemon juice, red-chili flakes, salt and pepper and thyme in a large bowl.
From chatelaine.com
See details


ROASTED VEGETABLE RECIPES
roasted-vegetable image
Web Olive Oil Roasted Eggplant with Lemon. 200 Ratings. Oven Roasted Red Potatoes and Asparagus. 385 Ratings. Roasted Romanesco. 45 Ratings. Roasted Garlic-Parmesan Fingerling Potatoes. 50 Ratings. Oven …
From allrecipes.com
See details


ROASTED SPRING ROOT VEGETABLES WITH HORSERADISH …
roasted-spring-root-vegetables-with-horseradish image
Web 2021-06-21 Directions. Roasted spring root vegetables. Preheat oven to 400. Combine vegetables in a large bowl and coat with olive oil, salt and pepper. Stir with spoon or toss with hands to make sure all pieces are …
From food52.com
See details


ROASTED SPRING VEGETABLES - RECIPES | PAMPERED CHEF …
Web Preheat oven to 425°F (220°C). Trim asparagus and cut into 2 1/2-in. (6-cm) pieces; set aside. Cut bell pepper into 1 1/2-in. (4-cm) pieces and red onion into eight wedges. …
From pamperedchef.ca
  • Spread evenly in Medium Sheet Pan. Bake 25 minutes, stirring occasionally.Add asparagus to vegetable mixture, stirring carefully to coat with seasoned oil.
See details


GARLIC AND THYME ROASTED SPRING VEGETABLES RECIPE - THE …
Web 2008-04-30 Steps to Make It. Gather the ingredients. Preheat the oven to 425 F. Place the potatoes, carrots, and parsnips in a single layer in a large roasting pan or rimmed baking …
From thespruceeats.com
4.1/5 (9)
Total Time 50 mins
Category Dinner, Side Dish
Calories 382 per serving
See details


ROASTED GARLIC & CHICKEN SOUP - FOODSPRING
Web 2022-11-22 A delicious and easy chicken soup. Just roast the chicken with the vegetables (and whole roasted heads of garlic) to bring out the roasty, caramelised flavours of the …
From foodspring.fr
See details


ROASTED SPRING VEGETABLES | MRFOOD.COM
Web 2020-04-30 Preheat oven to 400 degrees F. Coat a baking sheet with cooking spray. In a large bowl, combine olive oil, garlic, salt, and pepper; mix well. Add vegetables to …
From mrfood.com
See details


LOW CARB ROASTED VEGETABLES WITH EGGS — RECIPE — DIET DOCTOR
Web 2017-04-13 Instructions. Preheat your oven to 450°F (225°C). Rinse and trim the vegetables. Place them on a parchment lined baking sheet. Drizzle olive oil on top; …
From dietdoctor.com
See details


ROASTED VEGETABLE RECIPES | BBC GOOD FOOD
Web 32 Recipes. Magazine subscription – your first 5 issues for only £5! Serve roast vegetables as a Sunday dinner side dish, or make them star of the show. We've included recipes for …
From bbcgoodfood.com
See details


ROAST CHICKEN WITH SPRING VEGETABLES | RECIPES - BAREFOOT CONTESSA
Web In a large bowl, combine the carrots, potatoes, onion, garlic, ⅓ cup olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper. Transfer the vegetables to the pan with the chicken and place …
From barefootcontessa.com
See details


ROASTED SPRING VEGETABLES - RASA MALAYSIA
Web 2022-06-15 Preheat oven to 400°F (200°C). Combine the asparagus, carrots, squash and zucchini together. Add in the melted butter, garlic, parsley and salt , stir to mix well. Make …
From rasamalaysia.com
See details


ROASTED SPRING VEGETABLES | HOW TO ROAST VEGGIES - BLESS THIS MESS
Web 2014-05-07 Instructions. Preheat the oven to 450 to 475 degrees. Line a rimmed baking sheet with parchment paper. In a medium bowl add the prepared vegetables, half the …
From blessthismessplease.com
See details


OVEN ROASTED SPRING VEGETABLES - BROWN SUGAR FOOD BLOG
Web 2022-03-17 Preheat oven to 400 Degrees. Spray a non-stick baking sheet with non-stick olive oil cooking spray. Set aside. In a large bowl, add the peeled and chopped red onion.
From bsugarmama.com
See details


ROASTED SPRING VEGETABLES - LIFE MADE SIMPLE
Web 2020-04-07 Preheat oven to 400 degrees. In a large mixing bowl, toss the potatoes and carrots in 1 tbsp. olive oil. Spread onto a rimmed baking sheet and roast for 10 minutes. …
From lifemadesimplebakes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #side-dishes     #vegetables     #easy     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #asparagus     #green-yellow-beans     #tomatoes     #3-steps-or-less

Related Search