Roasted Spicy Broccoli Recipes
ROASTED SPICY BROCCOLINI
This Mediterranean-inspired broccolini combines crushed red pepper, garlic, oregano, and feta for a flavorful side dish that pairs perfectly with grilled steak or salmon. Adjust the red pepper to your family's tastes, or omit it completely.
Provided by France C
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Trim about 1/4 inch off the bottoms of the broccolini and remove any leaves. Place broccolini into a large resealable plastic bag.
- Combine oil, vinegar, salt, garlic powder, oregano, crushed red pepper, and black pepper in a small bowl. Pour over broccolini and gently toss to coat. Seal bag and let sit for 5 to 10 minutes, turning over halfway through.
- Spread broccolini in a single layer on the prepared baking sheet and top with feta cheese.
- Roast for in the preheated oven until tops are browned and stems are crisp-tender, about 15 minutes.
Nutrition Facts : Calories 201.7 calories, Carbohydrate 18.3 g, Cholesterol 14 mg, Fat 10.2 g, Fiber 3 g, Protein 10.5 g, SaturatedFat 3.3 g, Sodium 824.5 mg, Sugar 6.2 g
SPICY ROASTED BROCCOLI AND CHICKPEAS
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cut off the florets from 1 head broccoli. Trim, peel and chop the stalks. Toss on a baking sheet with one 15.5-ounce can chickpeas (drained and rinsed), 3 tablespoons olive oil, 1/2 teaspoon shichimi togarashi (Japanese seasoning) and a pinch of salt. Roast at 450˚, stirring once, until browned, 20 to 25 minutes. Sprinkle with 1/4 teaspoon togarashi and serve with lemon wedges.
SHEET-PAN SPICY ROASTED BROCCOLI PASTA
Think of this as the sheet-pan version of a classic, cheese-covered pasta bake. It has all the elements of the usual casserole - the pasta and vegetables tossed with ricotta and topped with Parmesan-dusted bread crumbs. But because all the ingredients are spread out on a sheet pan instead of being piled into a baking dish, everything browns, which in turn means more crunch and crisp edges. First, the broccoli is roasted until it softens and browns. Then, the other ingredients are spooned on top, and everything is quickly baked, making for a speedy, vegetarian weeknight meal. It's worth seeking out really good ricotta here. With so few ingredients, every one makes a difference.
Provided by Melissa Clark
Categories dinner, easy, quick, weekday, pastas, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 425 degrees. On a rimmed baking sheet, toss together broccoli, oil, cumin (if using), 3/4 teaspoon salt and the red pepper flakes. Roast until tender and browned at the edges, 18 to 25 minutes, tossing halfway through. Remove from oven and set oven to broil.
- Meanwhile, bring a large pot of salted water to boil. Cook pasta according to package directions; drain.
- In a small bowl, stir together Parmesan, panko, lemon zest, a pinch of salt and the black pepper.
- Toss cooked pasta with broccoli on baking sheet. Season with salt and pepper to taste, then dollop with ricotta. Sprinkle with Parmesan mix, drizzle generously with oil, and broil until topping is crisped and golden, 2 to 3 minutes. Sprinkle with lemon juice to taste, and serve.
Nutrition Facts : @context http, Calories 676, UnsaturatedFat 11 grams, Carbohydrate 89 grams, Fat 23 grams, Fiber 11 grams, Protein 33 grams, SaturatedFat 10 grams, Sodium 660 milligrams, Sugar 8 grams
SPICY GARLIC BROCCOLI
This is a delicious take on broccoli and will be eaten by everyone!
Provided by mk3jade
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a nonstick pan. Add garlic and pepper flakes to the hot oil and cook for 2 to 3 minutes. Add broccoli and stir until well coated in oil. Add water and cover the pan. Steam until tender but not mushy, about 5 minutes. Add salt and pepper.
Nutrition Facts : Calories 102.9 calories, Carbohydrate 8.3 g, Fat 7.2 g, Fiber 3 g, Protein 3.3 g, SaturatedFat 1 g, Sodium 38.2 mg, Sugar 2 g
ROASTED SPICY BROCCOLI
Make and share this Roasted Spicy Broccoli recipe from Food.com.
Provided by senseicheryl
Categories Peppers
Time 30m
Yield 4 cups broccoli
Number Of Ingredients 8
Steps:
- Preheat oven to 400 Degrees.
- Roast for 15 minutes, then toss and continue to roast for 15-20 minutes or until tender.
Nutrition Facts : Calories 87.4, Fat 7.1, SaturatedFat 1, Sodium 20.3, Carbohydrate 5.3, Fiber 0.5, Sugar 0.8, Protein 2.4
More about "roasted spicy broccoli recipes"
SPICY ROASTED BROCCOLI | TASTY SEASONS
Web Instructions. set your oven rack wherever the oven manufacturer recommends for broiling (usually the top rack) and preheat the broiler. line broiler pan with foil. peel and slice the …
From tastyseasons.com
From tastyseasons.com
See details
FLASH-ROASTED BROCCOLI WITH SPICY CRUMBS RECIPE - GRACE PARISI
Web 2 ounces sliced pepperoni. 1 garlic clove, sliced. 1 cup panko (Japanese bread crumbs) 1/4 cup plus 2 tablespoons extra-virgin olive oil. 2 pounds broccoli, trimmed and cut into …
From foodandwine.com
From foodandwine.com
See details
SPICY ROASTED BROCCOLI - THE WHOLE COOK
Web Preheat oven to 425 degrees. Slice any large broccoli florets in half. Leave smaller ones whole. Spread florets in a single even layer on a baking sheet. Drizzle with olive oil. …
From thewholecook.com
From thewholecook.com
See details
LEMON ROASTED SPICY BROCCOLI | VEGETARIAN RECIPES | OOOOBY
Web Lay broccoli florets onto a baking sheet covered with parchment paper. Season the broccoli with the olive oil, basil, garlic, salt, red chili flakes, zest of 1/2 lemon, and juice …
From vegbox.locavore.scot
From vegbox.locavore.scot
See details
LEMON ROASTED SPICY BROCCOLI - RULED ME
Web Preheat oven to 425F. Lay broccoli florets onto a baking sheet covered with parchment paper. 2. Season the broccoli with 1/4 Cup Olive Oil, 2 tbsp. Fresh Basil (Chopped), 3 …
From ruled.me
From ruled.me
See details
ROASTED SPICY BROCCOLI FOOD - HOMEANDRECIPE.COM
Web 4 cups broccoli florets: 1 small red pepper, chopped in 1-inch squares: 1/2 teaspoon red pepper flakes: 2 tablespoons extra virgin olive oil: 1 dash salt and pepper, to taste
From homeandrecipe.com
From homeandrecipe.com
See details
ROASTED SPICY BROCCOLI RECIPE | BASIL AND LOVE
Web Roasted Spicy Broccoli Recipe | Basil and Love ... Search. Close
From basilandlove.com
From basilandlove.com
See details
SPICY GARLIC ROASTED BROCCOLI - SIMPLY DELICIOUS
Web Place broccoli in a large mixing bowl and drizzle over the olive oil. Season with chilli flakes, garlic powder, salt and pepper and toss well. Transfer to a rimmed baking sheet and …
From simply-delicious-food.com
From simply-delicious-food.com
See details
OVEN ROASTED BROCCOLI (VIDEO) - A SPICY PERSPECTIVE
Web Instructions. Preheat the oven to 450 degrees F. Line a large rimmed baking sheet with parchment paper. Trim the broccoli into small bite-size florets. Pile the florets onto the …
From aspicyperspective.com
From aspicyperspective.com
See details
SPICY ROASTED BROCCOLINI (BABY BROCCOLI) - I'D RATHER BE A …
Web Instructions. Preheat the oven to 400F. Coat the broccolini with 1.5 tablespoons of olive oil along with a good pinch of salt and pepper. Add the broccolini to a rimmed baking …
From idratherbeachef.com
From idratherbeachef.com
See details
THE SPICY OLIVE'S ROASTED BROCCOLI - THE SPICY OLIVE
Web Pour Milanese Gremolata olive oil over the broccoli and seal. Shake the bag until broccoli is evenly coated with the olive oil. Spread the broccoli on a baking sheet. Sprinkle with …
From thespicyolive.com
From thespicyolive.com
See details
SWEET AND SPICY ROASTED BROCCOLINI RECIPE - A SPICY PERSPECTIVE
Web Lay the broccolini out in a single layer on the baking sheet and sprinkle lightly with salt. Roast in the oven for 10 minutes. Meanwhile, set out a small bowl. Whisk together the …
From aspicyperspective.com
From aspicyperspective.com
See details
75 ELEGANT CHRISTMAS APPETIZER RECIPES THAT'LL WOW PARTY GUESTS
Web Roasted Tomato and Garlic Tart. Bake flaky puff pastry with roasted red peppers, garlic, and tomato then cut into small pieces for a fast, 40-minute appetizer. Get the Roasted …
From yahoo.com
From yahoo.com
See details
SPICY ROASTED BROCCOLI - DELICIOUSLY SIMPLE! — PIMP MY RECIPE
Web Place oven rack in the middle of your oven. Preheat your oven to 400°F. Line a baking sheet pan with aluminum foil, and set aside. In a large mixing bowl, add olive oil and Italian …
From pimpmyrecipe.com
From pimpmyrecipe.com
See details
SPICY ROASTED BROCCOLI | RECIPE | SPICY ROASTED, SPICY RECIPES, FOOD
Web Mar 28, 2020 - Broccoli is coated with olive oil, mayonnaise, lemon juice, and sriracha sauce and roasted until browned around the edges with little crispy bits. So good!
From pinterest.ca
From pinterest.ca
See details
SPICY ROASTED BROCCOLI - SPICY SOUTHERN KITCHEN
Web Instructions. Preheat oven to 400 degrees and coat a sheet pan with cooking spray. Toss all ingredients in a large bowl and spread out evenly on prepared pan. Place in oven for 10 …
From spicysouthernkitchen.com
From spicysouthernkitchen.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #side-dishes #vegetables #oven #easy #beginner-cook #spicy #broccoli #peppers #taste-mood #equipment #presentation #served-hot #3-steps-or-less
You'll also love