Roasted Savoy Cabbage With Black Bean Garlic Sauce Recipes

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ROASTED SAVOY CABBAGE WITH BLACK BEAN-GARLIC SAUCE



Roasted Savoy Cabbage With Black Bean-Garlic Sauce image

Roasting any vegetable brings out its rich, nutty flavor, as it does with the Savoy cabbage. This recipe would be perfect with green cabbage as well. This is a very easy recipe and makes for a nice side dish. Found this in Eating Well Newsletter 06/02/2007.

Provided by Manami

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 head savoy cabbage, cored and cut into 1-inch squares (about 1 1/2 pounds)
4 teaspoons canola oil
2 tablespoons shao hsing rice wine or 2 tablespoons dry sherry
4 teaspoons black bean garlic sauce
1 bunch scallion, minced
2 teaspoons distilled white vinegar
2 teaspoons toasted sesame oil
5 dashes hot sauce (to taste)

Steps:

  • Preheat oven to 500°F
  • Toss cabbage and canola oil in a large roasting pan and spread out in an even layer.
  • Roast until beginning to wilt and brown, about 15 minutes.
  • Combine rice wine (or sherry) and black bean sauce in a small bowl; drizzle over the cabbage and toss.
  • Continue roasting until tender, about 5 minutes more.
  • Toss with scallions, vinegar, sesame oil and hot sauce until combined.

Nutrition Facts : Calories 84.3, Fat 6.8, SaturatedFat 0.7, Sodium 9.4, Carbohydrate 3.7, Fiber 1.2, Sugar 1.1, Protein 0.9

ROAST SAVOY CABBAGE WITH LEMON



Roast Savoy cabbage with lemon image

Serve this lemon-roasted Savoy cabbage alongside your favourite main - it goes well with meat, fish and veggie dishes

Provided by Anna Glover

Categories     Side dish

Time 50m

Number Of Ingredients 3

4 tbsp olive oil, plus extra for the baking tray
1 lemon, zested and juiced
1 medium-to-large Savoy cabbage, cut into 6 wedges

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Whisk the olive oil, the zest and juice of the lemon and some seasoning together. Tip the cabbag onto an oiled baking tray. Spoon over the dressing and roast for 45 mins, turning halfway though until the cabbage is golden and lightly charred and the stems are tender when pierced with a knife. Transfer to a platter, then serve.

Nutrition Facts : Calories 104 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.08 milligram of sodium

GARLIC LOVES ROASTED CABBAGE



Garlic Loves Roasted Cabbage image

If you're tired of the old boiled cabbage and like roasted veggies this will bring you back to one of our favorites. This is particularly good with ribs. Use crushed garlic to taste. I also like it a little burnt. Also watch out with those vegans because if you like leftovers you might have to make two pans at a time!

Provided by popi1950

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 55m

Yield 8

Number Of Ingredients 5

1 head cabbage, or more to taste, quartered and cored
salt and ground black pepper to taste
8 cloves garlic, crushed, or to taste
¼ cup olive oil, or to taste
¼ cup water

Steps:

  • Center a rack in the middle of the oven and preheat oven to 400 degrees F (200 degrees C).
  • Slice each cabbage quarter into 1/2-inch or 1/4-inch wedges. Spread half of the cabbage in a large roasting pan. Season lightly with salt and black pepper; scatter 4 garlic cloves on top. Drizzle 2 tablespoons olive oil over cabbage; do not mix. Layer remaining cabbage on top. Season with salt and black pepper; scatter remaining garlic cloves on top. Drizzle remaining 2 tablespoons olive oil on top.
  • Roast cabbage in the preheated oven until slightly softened, about 20 minutes. Add water if cabbage looks dry. Continue roasting until wilted, about 20 minutes more.

Nutrition Facts : Calories 101 calories, Carbohydrate 9.5 g, Fat 6.9 g, Fiber 3.8 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 46.8 mg, Sugar 4.8 g

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