Roasted Pepper Roll Ups Recipes

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ROASTED PEPPER ROLL-UPS



Roasted Pepper Roll-ups image

I substituted red bell peppers for the roasted peppers and it was wonderful. You can also expirement with the type of bean you use for this recipe. The filling also makes a nice dip for crunchy vegetables or chips. exchanges: 1 1/2 starch, 1 fat

Provided by khah3765

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1 (15 ounce) can white kidney beans, rinsed and drained
4 ounces low-fat cream cheese, softened (Neufchatel)
1/4 cup packed fresh basil
1 tablespoon nonfat milk
2 cloves garlic, quartered
1/8 teaspoon fresh ground black pepper
1/3 cup roasted red sweet pepper, drained and finely chopped
6 6-inch flour tortillas
1 cup packed spinach leaves

Steps:

  • For the filling, in a blender container of food processor bowl combine the beans, cream cheese, basil, milk, garlic, and black pepper.
  • Cover and blend or process until smooth.
  • Stir in roasted sweet peppers.
  • To assemble, spread about 1/3 c of the filling evenly over each tortilla to within 1/2 inch of the edges.
  • Arrange spinach leaves over filling to cover.
  • Carefully roll tortillas up tightly.
  • Cover and chill roll-ups for 2 to 24 hours.
  • To serve, use a sharp knife to cut roll-ups crosswise into 1 1/2-inch slices.
  • Serve immedietly.

Nutrition Facts : Calories 207.1, Fat 7.2, SaturatedFat 3.4, Cholesterol 14.4, Sodium 481.7, Carbohydrate 27.5, Fiber 4.4, Sugar 2.4, Protein 8.5

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