Roasted Pepitas Recipes

ROASTED PEPITAS

Roasted Pepitas image

Make and share this Roasted Pepitas recipe from Food.com.

Provided by dale7793

Categories Lunch/Snacks

Time 15m

Yield 1 batch

Number Of Ingredients 3

Ingredients

1/2 cup pepitas, raw
1/2 teaspoon oil, extra-virgin olive
salt, kosher

Steps:

Preheat the oven to 400 degrees F.
In a bowl, combine the pepitas with the olive oil and mix with a fork.
Sprinkle on ½ teaspoon of salt and again toss with the fork.
Spread the mixture on a parchment-lined cookie sheet, trying to be sure all the seeds are in one layer.
Bake in the preheated oven for 5 minutes until fragrant and lightly browned.
Sprinkle with more salt and any other flavourings of your choice.
Allow to cool.

Nutrition Facts : Calories 393.2, Fat 33.9, SaturatedFat 6.3, Sodium 12.4, Carbohydrate 12.3, Fiber 2.7, Sugar 0.7, Protein 16.9

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